01/12/2026
Very insightful ๐
To The Ascension LightWorker Collective
This is for those ascending who have already begun to awaken and now find themselves in a quieter, deeper phase of ascension, where expansion is no longer purely conceptual, but embodied. At this stage, growth is less about seeking new truths and more about integrating what has already been revealed.
It is for those ascending who are noticing the need to slow down, to stabilise the nervous system, and to allow clarity to replace inner conflict. It speaks to all those ascending, this is often overlooked work of preparing the body and mind to safely and consistently hold a higher state of consciousness, so that awakening becomes sustainable, grounded, and consciously lived.
When the Nervous System Feels Unsafe
During ascension, the nervous system does not always feel safe as it begins to process higher frequencies and new levels of awareness. As Ascension takes place, the truth in the world and in others will reveal it self, this will shake up the nervous system, knowing you are with or around people that you cannot trust or feel safe with.
A scared nervous system reacts as if under threat, even when no external danger exists. It may manifest as anxiety, restlessness, constant overthinking, creating distractions as a way to cope, holding onto to illusions that canโt support the path of truth.
A fearful mind will have an inbuilt internal alarm system that is literally stuck in survival mode. Physically, it will produce tension, health issues, diseases, constant heart palpitations, digestive issues, deep fatigue, as the body is working over time to bring the signals to the conscious mind that it is not feeling safe, so it tries to protect itself from perceived overwhelm.
Emotionally, it triggers irritability, fear, and resistance to change, even when the mind understands the expansion is positive. Mentally, clarity can feel elusive, and cognitive dissonance may spike as old beliefs clash with new truths. These reactions are the nervous systemโs way of signaling that it needs alignment, grounding in truth not illusions, safety, and gradual integration before it can fully embrace the next stage of conscious evolution.
During ascension, symptoms can often arise that reflect a dysregulated nervous system adjusting to expanded awareness. These may include insomnia, restless sleeping, anxiety without clear cause, emotional surges, brain fog, heightened sensitivity to noise or crowds, heart palpitations, or sudden bouts of yawning and fatigue, needing to sleep in the day in order to manage.
As old energy survival-based neural patterns dissolve, the body can at times interpret change as a threat, activating fight-or-flight or shutdown responses. These symptoms are not signs that something is going wrong, but indicators that the system is recalibrating and needs safety, grounding, and gentle integration. Ascension, when embodied, moves through the nervous system first, asking it to learn that higher consciousness can be experienced without fear.
Ascension Through Nervous System Healing: Ascension is not only a shift of awareness; it is a retraining of the nervous system. As consciousness expands, old neural pathways, formed in fear, survival, and limitation, begin to rewire.
Cognitive congestion clears as outdated beliefs and conditioned responses dissolve, relieving the internal friction known as cognitive dissonance. ( Brain Fog). Truth, when integrated rather than forced, brings clarity and coherence, allowing the mind and body to align.
The nervous system must be gently prepared for this process, because sudden expansion without safety can feel threatening rather than liberating. Gradual integration allows the body to learn that awareness is not danger, and that openness does not mean loss of control.
Your nervous system prefers familiar pain over unfamiliar peace. The brain is wired to predict, not to choose what's healthiest. Even when pain is harmful, it feels familiar, and familiarity feels safer than change.
Healing removes coping mechanisms before it builds new ones. As you heal, old survival patterns loosen. Before new regulation skills fully form, the nervous system can feel exposed, raw, and overwhelmed.
Safety can feel threatening to a traumatised brain. When chaos was the normal, calm can feel strange. The brain may interpret stillness or peace as danger simply because it doesn't recognise it or trust it yet.
Emotions resurface when the body feels safe enough to feel them. Healing doesn't create pain, it reveals what was previously suppressed. The nervous system releases stored emotions once it senses enough protection.
Regression is often integration in disguise.
Moments of overwhelm during healing are not setbacks. They are signs the brain is rewiring and learning new pathways through experience.
Discomfort is evidence of rewiring, not failure. Neuroplasticity requires repetition, uncertainty, and emotional exposure. The unease you feel is part of the brain learning a new baseline.
After nervous system healing occurs, the ascending self experiences stability within expansion. Calm replaces hyper-vigilance. The mind becomes less reactive and more discerning. Emotional regulation improves, intuition sharpens, and perception widens without overwhelm. Instead of resisting change, the system flows with it.
Presence deepens, trust in self increases, and consciousness can expand naturally, no longer blocked by fear stored in the body, but supported by a nervous system that feels safe enough to evolve and to receive.
In loving and devoted ascension service
By Ascension LightWorkers.
