Healers Oasis

09/20/2025

💡 Did you know? 💡

🤕 Pain isn’t just discomfort ~ it’s your body’s way of starting an AMAZING healing process.

When pain signals fire, your brain releases powerful chemicals into the bloodstream, including:

✅ Substance P
✅ Norepinephrine
✅ Dopamine
✅ Serotonin
✅ Endorphins
✅ Cortisol
… and many more!

✨ These chemicals don’t just make you feel pain ~ they actually help the injured area begin to heal faster.

So, why is massage therapy from a licensed professional so important?

💆 After just 10 minutes of human touch… another key chemical is released:
✅ OXYTOCIN ~ the “feel good” hormone that promotes calm, connection, and deeper healing.

🔥 When oxytocin is released your circulation increases which helps all those chemicals reach the spot that needs repair!! 🔥

🌿 Massage therapy is one of the best forms of self care ~ and honestly.. it’s AWESOME!! 🌿

👉 Start today by making massage therapy a regular part of your wellness routine:
✨ Visit healersoasis.com
✨ Click “Make an Appointment” or “Book Now”
✨ Schedule through the Vagaro app 💥

09/08/2025

💧 *Healers Oasis Weekly Reminder* 💧

Just a friendly reminder to drink more water!!

💧 Daily Hydration Benefits:
• Boosts energy and reduces fatigue
• Supports brain function, focus, and mood
• Keeps joints lubricated and muscles flexible
• Improves skin health and natural glow
• Aids digestion and nutrient absorption
• Helps regulate body temperature
• Supports detoxification by flushing waste

🌿 After a Massage ~ Why Hydration Matters Even More:
• Replenishes fluids lost as muscles release tension
• Helps flush out metabolic waste released during massage
• Reduces post-massage soreness or stiffness
• Keeps muscles supple, aiding recovery
• Enhances circulation and overall benefits of the massage
• Promotes relaxation and a balanced nervous system

The human body is made of mostly water… just like the earth 🌍

Stay hydrated, stay balanced, stay you.

09/01/2025

✨Top 10 Massage Therapy FAQs✨

1. How often should I get a massage?

It depends on your goals. For chronic pain or tension, weekly or biweekly sessions can help. For maintenance and wellness, once a month is often enough.

2. Do I have to get fully undressed?

Not at all. You undress to your level of comfort, and you’ll always be draped professionally with only the area being worked on exposed.

3. Is massage painful?

Deep tissue massage may involve some discomfort as tight muscles are released, but it should never be unbearable. Always communicate with your therapist so the pressure stays at a healing level.

4. Will I feel sore afterward?

It’s common to feel mild soreness (like after a good workout) for a day or two, especially after a deep tissue session. This is a normal part of the healing process.

5. What should I do after my massage?

Drink water, rest, and give your body time to adjust. Gentle stretching or light movement can help your muscles settle.

6. Can massage help with chronic pain?

Yes. Regular deep tissue massage can help reduce chronic pain by improving circulation, breaking up adhesions, and releasing long held muscle tension.

7. How long is a typical session?

Sessions usually last 60–90 minutes, but shorter or longer options may be available depending on your needs.

8. What are the main benefits of deep tissue massage?

Reduced pain and tension, improved mobility, faster recovery from workouts, stress relief, and better overall balance in the body.

9. What if I have a medical condition?

Always let your therapist know about any health concerns. In many cases, massage can be adapted safely, but sometimes a doctor’s approval is recommended.

10. Can massage replace medical treatment?

Massage is complementary care. It can greatly support healing and wellness, but it does not replace professional medical treatment when needed.

healersoasis.com

08/28/2025

🌿 Healers Oasis is more than a massage. 🌿

It’s an opportunity to heal the Mind, Body, and Spirit ~ to pause, reset, and reconnect with yourself.

✅ Regular massage isn’t a luxury ~ it’s a vital part of your self care routine.

✅ Start today and experience the difference that consistent care brings.

Think about it this way. We never skip oil changes for our vehicles… so why would we skip the most important vehicle we own?
Your body ~ the vehicle that houses your soul.

Massage is like an oil change for your body. Keep it running smoothly, balanced, and strong.

✨ Choose wellness. Choose healing. Choose yourself. Choose Healers Oasis. ✨

healersoasis.com

08/20/2025

✨ Benefits of Therapeutic Massage ✨

Massage isn’t just about relaxation, it’s about true wellness. Here are some of the amazing benefits you can experience.

•✅ Pain Relief ~ Target sore muscles, tension, and stiffness to increase range of motion.

•❤️ Supports Healthy Blood Pressure ~ Consistent care can help improve circulation and lower stress on the heart.

•💆 Deep Relaxation ~ Melt away stress, calm your mind, and restore balance.

Take time for yourself, you deserve to feel renewed, restored, and rebalanced.

Mind, Body, Spirit

healersoasis.com

08/06/2025

✨ Appointment Openings Next Week ✨

These spots go fast so grab yours while they last!

Monday ~ 9:00, 10:15, & 11:30
Tuesday ~ 1:45
Wednesday ~ 1:45, 3:00, & 4:15
Thursday ~ 9:00, 10:15, & 2:30

Book online at healersoasis.com and schedule your appointment through the Vagaro app.

08/04/2025

Do you have low back pain?

💥You’re not alone.💥

• Nearly 75–85% of Americans will suffer from back pain at some point during their lives

✅ MASSAGE CAN HELP!!! ✅

• In a clinical study, over 50% of chronic low back pain patients reported meaningful improvement after roughly 8 massage sessions over 12 weeks and 75% maintained relief three months later 

• Research also shows massage benefits can last up to six months and include significant pain reduction and improved mobility, regardless of technique

~ BASE POINT ~ If you’ve been living with nagging or chronic low back discomfort, massage may be a powerful addition to your wellness plan. It’s extremely effective, and backed by research.

🔥 Schedule an appointment now at healersoasis.com 🔥

07/22/2025

Summer’s flying by! Don’t let it slip away without taking time for you. ☀️
Treat yourself to a relaxing massage before the season ends.

💆‍♀️ $10 OFF for first-time clients
🤝 $10 OFF for any referral you send our way

Book your session online today and finish summer feeling your best!

healersoasis.com

04/02/2025

✨ MASSAGE OPENINGS AVAILABLE ✨

I have a 90 minute massage appointment open tomorrow at 2:45 pm! If you’ve been needing some relaxation or relief, now is the perfect time to book.

Plus Liz has availability on Friday and Saturday so you have more chances to treat yourself this week.

Visit healersoasis.com and click the “Book Now” tab to schedule your appointment. Don’t wait - these spots fill up fast!

We will give you an experience for your exact need that will not only help you relax but pinpoint the areas that have been causing you pain.

02/13/2025

Mitchell Guyette and Liz Zmyslo performing massages for the Miles for Matches Presented by Prevea event.

03/23/2024

What does your company do for its employees?

Did you know that Healers Oasis travels?

You can hire Mitchell Guyette to perform massage for your entire staff for $80 per hour plus a $50 traveling fee.

Call 920-371-8149 to have a consultation about how massage can benefit your employees and your business.

healersoasis.com



Thank you KerberRose for your continued support. You guys rock!

03/04/2024

There are still a few openings available this week for a one hour massage.

Tuesday March 5th - 3:30
Wednesday March 6th - 2:30 & 3:30
Thursday March 7th - 2:30
Friday March 8th - 1:15

Go to healersoasis.com and book your appointment through the Vagaro app today!