http://www.dragonflyyogaretreats.yoga/

Dragonfly Yoga Retreats, Green Bay, WI (2026)

03/12/2026

Hi Friends!
We’re so excited to share something new with you!!!

With intention and care, we’ve opened up a special, limited‑time pricing option for our upcoming Girls Just Wanna Have Fun Yoga + Adventure Retreat in Roatán, Honduras. Our hope in offering this option is to create more accessibility and ease, knowing that budgeting for a retreat, especially one that includes travel, can sometimes feel challenging.

These flexible pricing plans are designed to support you in saying yes with a smaller deposit and without the pressure of two larger payments, while spots and availability remain open.

Our Girls Just Wanna Have Fun is in Roatan, Honduras, January 16-23, 2027.

Roatán sits along the second‑largest barrier reef in the world, which means the snorkeling and scuba diving here are next‑level incredible.
🤿Think:
Crystal‑clear water
Rainbow‑bright coral gardens
Curious tropical fish swirling around you
Calm, warm seas perfect for beginners and seasoned ocean lovers alike
Even if you’ve never snorkeled before, Roatán makes it feel effortless, like slipping into a real‑life aquarium.

💜You may remember these highlights...and honestly, we’re still swooning over them:

Morning yoga with warm breezes + ocean views
A respectful, ethical dolphin encounter
Horseback riding along a sun‑kissed shoreline
Island‑hopping to a private island for a picnic + beach day
A golden‑hour catamaran cruise that feels like pure magic
Spacious downtime to nap, float, explore, snorkel, or simply be

And because fun also means freedom, there will be plenty of spacious downtime to nap, read, explore, or simply float in the turquoise sea.

This retreat is your invitation to play, soften, reconnect, and set the tone for a year filled with ease, joy, and unforgettable moments — alongside an incredible community of women.

✨Key Superior Bungalow (shared space): pay $349 today + 9 monthly auto payments of $349!

✨Key Deluxe Bungalow (shared space): pay $388 today + 9 monthly auto payments of $388!

If one of these special pricing options is calling to you, we invite you to book today. Spots are limited, and these options won’t be available for long. We would absolutely love to have you join us and hope this offering aligns beautifully for you.

With joy and so much excitement,
Donna & Sarah 🌴✨

👉 There are just 6 spots left- will one be yours? We hope so! Check out all the details and book your spot soon. Pricing option ends March 14. https://www.dragonflyyogaretreats.yoga/yoga-retreat-women-honduras-roatan-adventure-connection

OH! Getting to Roatan is easier than ever before with direct flights from many major cities in the US and Canada. ✈️

01/24/2026

Travel has a way of softening the edges of life. A change of scenery, a deep breath in a new place, and suddenly stress feels lighter and the world feels a little brighter. ✨

Movement, connection, and mindful moments can open space for joy.

Dragonfly Yoga Retreats brings together adventure, community, and true relaxation- the kind that stays with you long after you’re home.

Your reset is waiting. 🌿

11/20/2025

✨ Panama Girls Trip 2025 Recap✨

What a gift it was to curate a private retreat for such an incredible group of friends. From daily yoga flows to island hopping, ocean swims, and snorkeling a vibrant reef, we had so many amazing moments that felt magic. 🌊🌴

We gazed at star-filled skies, spotted dragonflies (hundreds!), so many monkeys, and even sloths- Mother Nature truly showed off in big ways. Two earthquakes and hurricane Melissa passing in the distance reminded us of her power, but nothing compared to the breathtaking sunrise yoga that arrived as if planned. 🌅

My heart is overflowing with gratitude for this week shared with the most amazing, funny, strong, and adventurous women. Thank you for the laughter, the courage, and the memories- we’ll carry this trip with us forever. 💜

10/04/2025

🌺✨ She’s calling you home… ✨🌺

The jungle whispers. The rice fields shimmer. And somewhere deep within, your soul is stirring.

Join us for Goddess Within: Sacred & Serene, a 7-night transformational retreat in the heart of Ubud, Bali — where healing meets beauty, and the divine feminine rises.

Guided by Donna & Sarah, this sacred journey includes goddess-inspired yoga, Balinese rituals, temple tours, waterfall blessings, and soul-nourishing connection — all held at the magical sanctuary of Basundari.

🌿 Limited spots available. 💫 Booking begins with a heartfelt form — your first step into the magic.

📩 Add dragonflyretreatsgb@gmail.com to your contacts & check your inbox often. 🔗 Link and full retreat details are at www.dragonflyyogaretreats.yoga

This is your moment. Your portal. Your awakening. Let your inner goddess bloom. 🌸

09/22/2025

🍂 Honoring the Fall Equinox 🍂
Today marks the Fall Equinox—a sacred pause in the wheel of the year where day and night stand in perfect balance. It’s a gentle reminder to slow down, breathe deeply, and honor the light and dark within us. Just as the Earth begins to exhale into autumn, we too are invited to soften, reflect, and realign with what truly matters.

Yesterday’s new moon adds a layer of magic to this moment, offering the perfect energetic gateway to set intentions for the season ahead. There’s no need to rush.

Let this transition be tender, intentional, and rooted in self-care.

Here are a few ways to anchor into the season and nurture your whole being:

🍁 Write a gratitude list—celebrate what’s already blooming in your life

🍁 Eat nourishing foods that uplift and ground you

🍁 Join a yoga class—move with mindfulness and presence

🍁Spend time in nature—let the changing leaves remind you of your own cycles

🍁 Decorate your space with seasonal decor—bring the beauty of fall indoors

Let’s move into this season with grace, intention, and a deep reverence for the balance that lives within and around us. 🍂

With love,
Donna 🌕✨🍂

09/17/2025

Sacred Dreamers Yoga + Adventure Retreat
February 23–28, 2026 | Bocas del Toro, Panama
Hey beautiful soul,
Has your mat ever felt like a magic carpet? Has savasana whispered secrets from other realms? If you’ve felt the quiet pull of possibility beneath the surface of your everyday life… this retreat is for you.
Join us in stunning Bocas del Toro, Panama for five blissful days and nights of movement, stillness, sisterhood, and soulful adventure. The Sacred Dreamers Yoga Retreat is a gentle and transformative escape designed to help you tap into your inner wisdom, nurture your deepest aspirations, and embrace the sacredness of your unique journey.

What’s Included:
🌞 Daily yoga flows, Yoga Nidra, guided + intuitive journaling & sacred stillness
🧘‍♀️ Connection with like-hearted women in a nurturing, all-levels space
🏝️ Adventures: Mangrove sloth island tour + a day of island hopping + snorkeling at Starfish Cove
🍽️ Nourishing meals by our private chef
🌊5 nights in over-the-water bungalows, and breathtaking sunrises and sunsets
🏄‍♀️ Paddleboard or snorkel from our venue in warm Caribbean waters—some of the best in the world

✨ Bonus Option: Ease in Early
Want to arrive grounded and glowing? Add on a 2- or 3-night pre-retreat package in Panama City to unwind, explore, and settle into the rhythm before we begin on February 23. It’s the perfect way to soften your landing and soak in the vibrant culture before heading to the sea.

This is your invitation to slow down, listen deeply, and awaken the goddess within. Let’s start the year in sacred connection—with nature, with each other, and with ourselves.

✨ Seamless Travel to Your Sacred Dreamers Retreat
I understand that coordinating travel to a new destination can feel like a puzzle, but I'm here to make it as smooth and stress-free as possible for your Sacred Dreamers Yoga Retreat in Bocas del Toro, Panama.

Travel with Your Host!
I'll be flying to and from the retreat venue on the official retreat dates. Once you're booked, I'll share my detailed flight information upon booking. You're welcome to:
Travel with me on the same flights (from Green Bay area).
Meet up at my connection airport in the U.S.
Connect directly at Tocumen International Airport (PTY) in Panama City.
I'll also provide specific cut-off times for joining the group travel plan to ensure everyone arrives seamlessly.

Connect and Coordinate
To help you connect with fellow retreat participants and coordinate travel plans, I'll set up a private Facebook group exclusively for booked guests. This is a fantastic way to chat with others, share flight details, arrange meet-ups, and get excited about your shared journey to paradise!
I'm committed to ensuring your entire experience, from departure to return, is as relaxing and joyful as the retreat itself. Get ready to awaken your inner wisdom in the most beautiful setting imaginable!

Discover the power of sisterhood by joining me in Panama. When women come together, trust blossoms. In a world where trust can be scarce, these retreats foster genuine connections. Imagine sharing your experiences, fears, and dreams with a circle of supportive souls who truly understand.

If you'd like to book a discovery call or if you have any questions about the add-on option in Panama City. Simply reply to this email. I hope this whispers to your soul.

With love and excitement,
Donna xx

🏝️Details at www.dragonflyyogaretreats.yoga/panama-yogaretreat-sacred-dreamers-2026

08/17/2025

🌞 Final Hours to Say Yes to You 🌊
$200 Retreat Credit Ends Tonight at Midnight- if you missed the email share, I'm adding here since many emails are heading to promo and spam folders with increased security.

Hi Friends!
As the sun begins to set on this special offer, we invite you to pause… breathe… and ask yourself:

What would it feel like to begin the year with intention, surrounded by nature, movement, like-minded women that feel like kindred spirits?

Whether you're drawn to the lush waterfalls and island rhythms of Maui, or the mystical stillness and turquoise waters of Panama, each retreat is a sanctuary for your body, mind, and spirit.

✨ Daily yoga to reconnect with your breath
✨ Adventures that awaken your sense of wonder
✨ Deep conversations, laughter, and soul-nourishing meals
✨ Time to rest, reflect, and remember who you are

This is your moment to choose self-care, joy, and transformation.
Save $200 instantly when you reserve your spot by midnight tonight. Let this be your year of living blissfully.

👉 Reserve Maui Retreat – Island Bliss
👉 Reserve Panama Retreat – Awaken Your Inner Wisdom

With love & excitement,
Donna xx

08/11/2025

✨Trust In Your Journey- a heartfelt share from me to you. 💜

Leaning into trust can be hard. Putting your dreams and intentions out to be heard, trusting the universe hears them and it is aligned with what is meant for me. Trying something new and hoping others—you—feel a connection. Being vulnerable yet excited about something new and wanting to share...trusting it will be received with the intention it was meant.

You probably know me by now—I’m always dreaming up something new. Whether it’s a fresh idea for the studio, a retreat destination that’s been whispering to me, or something simple and sweet at home with family or friends. My heart is always creating, always reaching for ways to deepen connection and offer something meaningful.

Right now, there’s something stirring again. An idea that’s almost come to life twice before. Is the third time the charm? Or is it another gentle “not yet” or “something better”? Time will tell. I’m learning to hold that space with grace. To trust that what’s meant for me—for us—will arrive when it’s ready.

My spiritual teacher says the universe has three answers:
Yes.
Not yet.
I have something better.

I come back to that often. It’s a reminder that even in the waiting, there’s wisdom. Even in the uncertainty, there’s alignment. And even in the quiet, there’s movement.

As I explore new ideas, I listen to my intuition on what resonates. For places that feel like they want to hold us. That feel sacred, safe, and alive with possibility. Spaces where we can grow, reflect, connect, and remember who we are.

I’ll share more soon-if this next thing is meant for me, for us all. But for now, I just wanted to say thank you—for being part of this journey. For trusting me to dream out loud. For showing up with open hearts and curious spirits.

Wherever you are in your own journey, I hope you feel held. I hope you know that what’s meant for you is already on its way. And I hope you keep trusting, even when it’s hard. Especially when it’s hard.

With love,
Donna

07/30/2025

Woman to woman, soul to soul.
You’re not built like a man- and that is your magic.✨
Men run on a 24 hour hormone cycle. They can wake up, grind, perform, same rhythm, every day. That too can lead to burnout.

But you? Your magic runs on a built-in 28 day cyclical cycle. Your energy shifts. What you focus on changes. Your needs evolve each day, because your body is intelligent and in rhythm with the elements around you.

Week by week, you move through seasons of power, rest, creativity + release.☀️ 🧘‍♀️ 🎨 💫

When you fight the natural rhythm, we burn out 🕯️ You feel it in our core. You were never meant to hustle like a man. You’re meant to lead like a woman, rooted, rhythmic, and shining bright. 🌟

Learning to trust that your body knows what it needs … not what society says it should do.

As women, we move through cycles, just like the moon and the seasons on earth. Your energy, focus, and emotions shift with each cycle of the moon and the seasons. 🌑🌒🌓🌔🌕🌖🌗🌘

There is a time to plan, a time to show up, a time to slow down, and a time to let go. 🍂

We’ve been taught to ignore that.
To push through and not slow down.
To feel guilty for needing rest.
To believe were too much, or not enough-
depending on the day.

But there is a shift- we are leading it.
Your power lives in this shift.
Your body knows what it needs- connection.
Connection with yourself, your divine feminine energy-your true nature.
Connection with like-minded women who will support you in your journey back to you.

Trust that pull- it’s your intuition and future self speaking to you. When you start living in alignment with your cycle and seasons, everything softens and feels aligned again.
You stop forcing.
You start trusting
You create from a place that’s real -not rushed.

You’re not broken. You never were.
You are brilliant.
You’re just giving yourself the space to remember and come back to who you truly are.

Retreat with Dragonfly Yoga Retreats and feel that connection to yourself and others amazing women. Come hOMe to you.💜✨💜

07/23/2025

Did you know we become the people we bond with?

Neuroscience shows that are closest relationships, literally shape, our brains. 🌱

They influence our emotional responses, decision-making patterns, and daily behaviors.

Over a period of time, who we are attached to and spend time me with rewires who we are becoming.

The people you include in your circle and spend your time with have a profound impact on your life.

That’s why who you surround yourself with matters—and it’s exactly why Dragonfly Yoga Retreats are designed to connect you with people who uplift, inspire, and journey inward alongside you.

Come find your circle. Your sanctuary. Your soul-aligned community. 💫

Because transformation doesn’t happen in isolation—it blooms in connection. 🌿✨

Join us. Let your heart bond with others who are becoming just as beautiful as you are. 💜

07/21/2025

🌿 Unwind the mind, stretch the soul—where every breath leads you back to yourself.🧘‍♀️

Dragonfly Yoga Retreats

03/12/2026

01/24/2026

11/20/2025

10/04/2025

09/22/2025

09/17/2025

08/17/2025

08/11/2025

07/30/2025

07/23/2025

07/21/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category