03/17/2026
Patients often ask what can help keep their cartilage and tendons healthy, or support healing alongside regenerative medicine.
Dr. Delo often recommends supporting the body’s natural healing process through an anti-inflammatory diet 🥗, regular exercise 🚶♀️, and supportive nutrients like collagen.
Collagen is one of the key building blocks of healthy connective tissue, helping support tendons, ligaments, fascia, cartilage, and bone. 🦴 Maintaining healthy collagen levels can help support joint function, mobility, and overall connective tissue health.
These habits can also help optimize regenerative medicine outcomes and support the body’s natural repair process. ✨