MOVE Chiropractic Green Bay

MOVE Chiropractic Green Bay Helping you MOVE better. Feel better. Live better.

03/30/2026

Waking up with numb fingers? Tingling that runs down your arm and won't go away?

Most people think it's carpal tunnel. They try wrist braces, shake their hands out, maybe sleep with a splint on. But the numbness keeps coming back.

The nerve that supplies your entire arm, hand, and fingers runs right through your neck. When joints in the neck get restricted, the nerve gets compressed β€” and that's what drives the numbness, the tingling, and the pins and needles that wake you up at night.

Here's a quick way to check. Turn your head toward the side giving you problems, then tilt your ear to that same shoulder. If that brings on the tingling β€” it's starting in your neck, not your hand.

Save this one for someone who needs it πŸ‘‡

Meet Ashley πŸ‘‹A busy mom of two who had dealt with headaches and migraines for years, but this time was different. A migr...
03/26/2026

Meet Ashley πŸ‘‹

A busy mom of two who had dealt with headaches and migraines for years, but this time was different. A migraine hit and it just... didn't stop. For more than 20 days, she was stuck in it β€” unable to shake it no matter what she tried.

She saw her regular doctors. She saw a neurologist. She even made a trip to the ER. And still, nothing was giving her real relief.

At some point, she started searching online for something different β€” anything that might help.
"I have been seeing Dr. Scott since and have had very few headaches and very, very few migraines. If you suffer from migraines, you know how debilitating and disruptive they can be. He has helped improve my life significantly."

When someone has been through doctors, specialists, and the emergency room without answers, it usually means the problem isn't where everyone's been looking. For Ashley, addressing the motion in her upper neck changed everything β€” because that's where the tension was actually coming from.

She didn't need another scan or another prescription. She needed someone to look at what was driving it in the first place.

03/11/2026

If your headaches get worse when you move your neck, the problem might not actually be your neck.

Most people stretch their neck muscles… but the real issue is often a stiff thoracic spine (mid-back).

When your mid-back stops moving well, your neck is forced to compensate, overloading the joints and muscles that trigger headaches.

In this video I show 3 simple ways to test your thoracic mobility and see if your mid-back could be driving your headaches.

Because stretching muscles doesn’t fix a joint that isn’t moving.

Restoring motion does.

When the mid-back moves better β†’ the neck stops overworking β†’ the headache cycle can calm down.

Save this so you can test your mobility later.

MOVE Chiropractic | Green Bay

03/10/2026

Headaches that keep coming back aren't just annoying β€” they're your body telling you something.

Two inputs make the biggest difference. How your body is moving, and what you're giving it to recover between visits. Getting adjusted handles one. Staying actually hydrated handles the other.

Water alone doesn't always cut it. Your body needs electrolytes to put that water to work. That's why I keep in the office β€” simple, clean, and it supports what the adjustment is already doing.

Sometimes the best results come from pairing the right inputs together.

Hi Everyone meet Penny! πŸ‘‹Penny had been dealing with headaches for over 15 years β€” they started after having children an...
03/02/2026

Hi Everyone meet Penny! πŸ‘‹
Penny had been dealing with headaches for over 15 years β€” they started after having children and starting an office job. She'd tried everything, including neurology and Botox recommendations, but nothing was working. Here's her story:

"My family doctor referred me to neurology. Once at neurology, long story short, their treatment plan was Botox. Learning of the cost, I actually went back another time hoping for another answer. Then I found a Facebook Ad from Dr. Scott and MOVE Chiropractic. At first, I was hesitant because I had tried a local chiropractor with very little success. But after suffering a long bout of headache pain, I decided I really had nothing to lose at this point and needed to go. My husband was completely on board with me doing whatever it took to get some relief.

From the moment I walked into Dr. Scott's office, I was greeted and treated so professionally. He listened to my issues and was confident he had a solution for me. So refreshing! After that first meeting, I think I started to cry. I felt like a weight had been lifted off my shoulders.

We planned on doing his official exam that next week. This exam, and explanation of what was going on with my spine & body, was told in layman terms with physical documentation that you can take home. I left his office feeling like this could be solved and not just covered up! What a relief!

I'm now into my 11th week and headaches have absolutely died down. We met at the midway point to talk about my progress. Besides just feeling the changes, I could see them in black & white. We are making progress!

I would highly recommend seeing Dr. Scott if you've been suffering with headaches, no matter how long you've had them! He will take the time to listen (rare thing these days) and honestly talk to you about what he can do." πŸ’™βœ¨

Meet Matt. πŸ‘‹Matt works in tech sales β€” long hours at a desk, back-to-back calls, constant travel. βœˆοΈπŸ’Ό For most of his ad...
02/23/2026

Meet Matt. πŸ‘‹

Matt works in tech sales β€” long hours at a desk, back-to-back calls, constant travel. βœˆοΈπŸ’Ό For most of his adult life, he'd been dealing with lower back pain, migraines, and fatigue that just wouldn't quit.

He tried to push through. Adjusted his chair. Took breaks. Stretched when he could. But the reality was, he was uncomfortable at work and tired of feeling that way.

Eventually, he hit a point where enough was enough.

When Matt came into MOVE, we didn't just chase the symptoms. We focused on restoring the movement his body had been missing. Over time, things shifted. ✨

The lower back pain? Sorted. βœ… The migraines? Put to rest. βœ… The fatigue that used to drag him down? No longer running the show. βœ…

Here's what Matt said:

"In a word...relief. Simply, relief. I have battled migraines, fatigue, and lower back pain for most of my adult life. Working with Dr Scott, those issues have been sorted and put to rest. Now our focus is more on lifestyle maintenance and keeping my systems in tune. I cannot say enough about the work Dr Scott has done for me (as well as many members of my family). His compassion, care, and completeness of wellness plans is second to none." πŸ’―

Now? Matt's focus isn't on managing pain anymore. It's on keeping things moving so they don't lock up again. πŸ”„ Maintenance, not crisis management.

That's what happens when you give the body what it actually needs β€” movement that supports how you live. πŸ’ͺ

(And yes, there are dad jokes involved. You've been warned. 😊)

The best time to get adjusted isn't when you're empty.πŸͺ« πŸ”‹Most people wait until they're running on fumes β€” exhausted, st...
02/20/2026

The best time to get adjusted isn't when you're empty.πŸͺ« πŸ”‹

Most people wait until they're running on fumes β€” exhausted, stiff, in pain, barely keeping up. By then, your body has been working around problems for months, maybe years.

Here's the thing: stress, poor sleep, long hours at a desk, and the constant demand to keep moving β€” all of that drains you.

Not just mentally. Physically.

Your body stays braced 😀
Your breathing stays shallow
Your recovery slows 😴
You wake up tired even after a full night's sleep

That's not a motivation problem. That's your body running out of capacity to adapt.

Regular care isn't about fixing something that's broken. It's about keeping your body in a state where it can actually handle what life throws at it β€” so you can keep up with your kids, train hard, and not be held back by stiffness, fatigue, or pain that shouldn't be there in the first place. βœ…

You don't wait for your phone to die before you charge it. πŸ“±

Why would you do that with your body?

02/19/2026

We loved hearing what you love about yourself since starting care!!

02/18/2026

Most people with digestive issues have been to 3+ doctors and heard the same thing:
"Your tests are normal. Nothing's wrong."

But you know something's off.

Here's a question worth asking: how well does your body actually move?

Not just "can I get around" β€” but does your mid-back move freely? Does your neck move without stiffness or tension? Because when movement is restricted in those areas, your body starts working around it. And over time, what your body works around affects more than just that one spot.

Movement is the foundation everything else builds on. When it's limited, you're not just stiff and sore β€” your digestion slows, your sleep gets restless, your body stays in a low-grade state of tension it can't quite shake. Things that seem completely unrelated to your back or neck start showing up: bloating, fatigue, headaches, a nervous system that never fully settles.

When movement is restored and the body stops working around things, people often notice improvements they didn't expect. Better sleep. Less tension. Digestion that finally feels more predictable.

A body that moves well tends to work better across the board.

02/17/2026

Here's something most people don't realize:

If you try to adjust a joint that's been stuck for months or years without preparing it first, the correction doesn't hold.

That's why we prepare the body before we correct it.

Cervical traction to decompress and mobilize.
Wobble chair exercises to restore motion and retrain patterns.
Decompression to gently unload pressure.

Then we deliver the adjustment β€” specific to what your body needs.

Then we support the changes so they actually hold.

That's the difference between "I feel better for a few days" and "I actually move better and the flare-ups stop."

Corrections without preparation don't last.










Meet Emily!When she first walked into the office, she'd been dealing with deep, tight pain between her shoulder blades a...
02/16/2026

Meet Emily!
When she first walked into the office, she'd been dealing with deep, tight pain between her shoulder blades and the base of her neck for years. The kind of pain that doesn't just ache β€” it drains you.

Emily's a nurse practitioner. Long shifts. High-stress environment. Demands at work, demands at home. She was handling all of it β€” but her body wasn't keeping up anymore.

The pain was getting worse. The migraines were frequent. Her anxiety felt harder to manage. She finally hit a point where she was tired of dealing with it and knew something had to change.

When we assessed her, the picture was clear: her head had been carried forward for so long, her shoulders had rounded to compensate. Her upper back had locked down, and all that tension was concentrating in her neck. Years of stress and posture had built into a system that was stuck.

We didn't go after the migraines or try to "manage" the anxiety. We focused on restoring movement to the areas that had stopped moving. Decompressed her neck. Mobilized her upper back. Built a plan that gave her body time to actually adapt instead of just reacting to flare-ups.

Over time, things shifted.

The migraines decreased β€” significantly. The anxiety is still there (her job didn't get less stressful), but the spikes aren't as sharp. More manageable. The pain that used to steal her focus at work and her presence at home? It's not running the show anymore.

Here's what she said:
"Dr. Scott has truly changed my life! I have less anxiety, stress, pain and insomnia. He cares about helping your overall health and wellbeing. I'm a better mother, wife and provider because of Dr. Scott. I'm so grateful and thankful to have found him and have him on my team!!!"

That's not about a miracle adjustment. That's what happens when you give the body a real plan and the time to rebuild.

Winter in Wisconsin means you either move with it or you spend four months wishing it was over.I'd rather ski, skate wit...
02/13/2026

Winter in Wisconsin means you either move with it or you spend four months wishing it was over.

I'd rather ski, skate with my kids, and get outside β€” even when it's cold.

Your body doesn't recover by sitting still. It recovers by moving well and often. That's how you stay ready for whatever life throws at you β€” whether that's keeping up with your kids, training hard without setbacks, or just making it through a long week without your body holding you back.

Most people think rest means stopping. But real recovery is movement that keeps you strong, stable, and ready for more.

If your body doesn't move the way it should β€” or if getting outside sounds great but something's holding you back β€” that's what we help with.

Movement is how you keep doing the things that matter.

Address

2475 Lineville Road, Suite B
Green Bay, WI
54313

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 12pm
2pm - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 5pm

Telephone

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