Krissy Zegers - Coaching, Consulting, Yoga and Wellness

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United States
Green Bay, WI
Krissy Zegers - Coaching, Consulting, Yoga and Wellness

Need some inspiration!!! I am your gal. I help people to align with their truest way of being. Sometimes that means I work one-on-one with a client or in a group.

I love to intuitively strategize with people to help them live their best life. I guide from a place of alignment. I work with people through the messy, the busy, the overcommitted, the disconnected, the lost. I believe every person should thrive, feel connected and balanced. To help them on their journey using mindset (shift perspective, words, intentions) movement (yoga and energy work), magic (intuition, tarot, astrology). In sessions with me, expect all of these things. Expect swear words, collective energy discussions, card pulls, planetary talk. Expect authentic, expect real. I approach all classes, programs and one-on-one clients with the attitude of how can I support you. Everyone shows up right where they are and I can custom curate a program that fits for you if you are willing to take the step. I hosts a number of classes, workshops, one-on-one sessions, private group sessions. I have a secret group of instigators that I help to support and teach them to inspire others. Classes, workshops and personal sessions may include yoga, energy sessions, personal empowerment and holistic self-care, no matter the tool I use, you will be inspired and aligned.

09/22/2025

Have you ever been so excited for something that you just don’t know the best words to share how pumped you really are?!?! This is me in this post.

You guys… IT. IS. HERE.

The community is coming together. 💫

This is a place for you to land. A space for everyone who wants support but is tired of the way connection has been done before.

This isn’t about shaking hands and collecting business cards. It’s about genuine connection — the kind where you feel seen, understood, and supported (don’t worry, no long awkward stare-downs required 😉).

This is for the ones who want to learn and grow on their own terms. Who want to share the journey with people that get it — especially when so many others have told them they’re “too much,” “too soft,” or “should just do it the traditional way.”

It’s time to change that.

We’re aligning strategy and soul. 🌿
Community and connection. 💚
Dreams and plans. ✨

This is Aligned to Thrive.
And I want you to be part of it.

👉 Applications are officially open. https://krissyzegers.com/aligned-to-thrive

09/16/2025

I am the type of person who becomes so excited when I have a gift for someone. I usually can't wait to give the gift, and people receive it early. 😁

This community feels like that. I have had to do my best to put everything in order before handing out the gift. It is almost here, and I am itching to share it!!!

Here is a little peek:

This is for the ones who feel ‘in-between.’ Not corporate, not woo-only. Strategy meets soul.

For years, I sat in rooms where I had to tuck parts of myself away. The “business me” could play by the rules, but the intuitive, soulful side of me? Dismissed. Misunderstood.

We are moving beyond performative networking, stiff business groups, and suffocating corporate spaces. We are building something different.

🌟A place where strategy meets soul.
🌟Where you can learn, grow, and connect without hiding any part of yourself.
🌟Where community means real support, not just handshakes.

Here, you belong. 💫

Who's ready for this? I can't wait!

09/15/2025

Mark your calendars! The Good Witching Series is kicking off with the Card Coven on Friday, October 3. Join us as we do group readings, learn about specific cards, and have a chance to read with others. Grab your cards and a fellow witch and join us! Registration details will come soon!

09/05/2025

For years, I sat in meetings, went through countless trainings, and sat in rooms full of “important” people… and felt like I didn’t belong.

I found myself changing my words so others would “get it.”
I learned to tuck away parts of myself — the intuitive, emotional side — because they didn’t feel like the “right kind of professional.”

But deep down, I knew: my people weren’t in those rooms.

But what about those of us who wanted something different?

Who believe success doesn’t come from shape-shifting, but from showing up authentically. I am looking for the dreamers, the intuitives, the rock-carrying, meditating folks that are ready to belong in a space where we can grow, celebrate, and lead in a way that feels true.

Something new is coming soon.

And if you’ve ever felt like the outsider in the “important” room or the person that didn't even want to walk into the room— this might be the space you’ve been waiting for. ✨

Tell me how this resonates for you...

09/04/2025

For so many years, I have been trying to figure out how to blend the two sides of myself, the business-me and the magical-me. In this journey, through my connections with others, I have found that many of us feel like there is not a "right-place" for us to grow, connect, and develop. We keep showing up in spaces that feel fake, leave us feeling the "ick", and are way too performative. The value seems to be how many hands you have shaken versus sharing a few really deep hugs with another person.

Time to change that!

The fact that I am even posting about hugs will get a laugh from soooo many people who know me best. Why? I am not always a hugger. In fact, my college roommates would argue they had to teach me how to hug....They are not wrong!

No matter how much I like or dislike my personal space being infringed upon, I DO want connection. I feel like real, authentic connection has been missing in so many spaces of networking, learning, and leading yourself. I'm DONE with hustle culture. DONE with the good ol’ boys club. DONE with stiff business groups that feel more like performative networking than real support. I am ready for the deep conversation, the alignment of intuition and practicality, the hugs over the handshakes! I am ready for connection with people who want to blend intuition with practicality.

Something big is coming soon for those who feel this. Grab your crystals and your notebook. I can't wait to share. Keep watching!

Drop me a note below on how this resonates for you.

06/06/2025

First day and last day! They have lost lots of teeth, grown lots of inches and had lots of fun! Good bye 1st and 4th grades.

04/30/2025

🚨 Last 48 hours to join us!

Are you craving a shift? This is YOUR moment.

Sowing the Seeds of Spring is happening this Friday night!
✅ Vision board with intention
✅ Mindfulness to reset
✅ Neuroscience to move you forward

👉 Link in bio to claim your seat.

04/24/2025

💭 Sometimes when we want to do something new, we have to be brave.

Being brave it taking that one small step to allow your dreams to happen. Join me as we Sow the Seeds of Spring.

Think of it as a recipe for aligning with our dreams.

🎨 Dare to Dream
🧘‍♀️ Feel It in Your Heart
🧠 Align Your Mind
🌙 Take Small Steps

Join me as we make vision boards, align in mindfulness and conscious action, and utilize neuroscience to plant the seeds for our future selves.

Ready to plant something real? 🌸
May 2, 6–8 PM. $50.
krissyzegers.com/sos-and-mastermind

04/22/2025

🌱 Spring is the season of intention turning into action.

Are you ready to make your next step the most aligned one yet?

Join me for Sowing the Seeds of Spring – an evening to vision board, get mindful, and use neuroscience to actually do the thing you’ve been dreaming about.

✨ May 2 | 6–8 PM | $50 | 1236 Main St. Green Bay

✨ Bring your dreams. Leave with a plan.

Link in bio to register!

04/17/2025

I feel like I have definitely been going through a birthing process to finally get these two amazing offerings out into the world!

Did you know Spring is the best time to set intentions and bring things to fruition? Join me as I bring you a unique blend of vision boarding, neuroscience, and mindfulness!

Plus, you have two ways you can join me!

You can join the Sowing the Seeds of Spring - Vision Boarding and Mindfulness workshop, and you can join my 4-Month Mastermind to take you from intention to reality.

I am so excited for these! I hope you can join me.

03/24/2025

At the end of this post, I want you do something. I want you to seek connection from those that you feel safe and trust. Right now everything can feel like a freakin' roller coaster.

Many of us are tired and need other people to help us feel connect. Find those who you connect with on a deeper level—genuine connections bring so much comfort, joy, and fulfillment! 🌐 Reach out, listen, and build meaningful relationships today because we're all in this together!

03/17/2025

Express your true self without fear—! 🎨 I am going to talk about this from a couple of different angles. Let's first look at this from the perspective of showing emotions. This is incredibly uncomfortable for some people. I am one of those people. I invite you to recognize if you share that feel. Emotions are important, and expressing them is important.

We don't always have to be happy. We don't always have to be agreeable. It is important to share your thoughts, ideas, and EMOTIONs. Now for the 2nd side of this. Please express yourself in your uniqueness. It's ok that your expression of life is not the same as others. Especially now, we need more of YOU! Let's get expressive today!

Address

Green Bay, WI
54313

Website

http://www.krissyzegers.com/

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