⏳✨ One Week Away! ✨⏳ Yoga Teacher Training: Transform Yourself and Others; Module 1
Our Yoga Teacher Training / Advanced Studies Program kicks off next weekend! Whether you’re ready to begin your 200/300-hour certification or just join us for a single weekend of learning, there’s still time to register. 🌿
📅 Module 1: Sept 27–28
💫 Go at your own pace | Full certification or individual weekends
☀️✨ Friday Inspiration ✨🍂
As we step into the last weekend of summer, let’s soak up the warmth, the light, and the lessons this season has offered us. Just like yoga, the seasons remind us that change is natural — and every shift brings new opportunities to grow. 🌿
Take time this weekend to breathe deeply, move with intention, and honor the transition from summer’s fire into fall’s grounding energy. Your mat is the perfect place to pause and realign. 💛
See you in class as we flow through this beautiful change together! 🧘♀️
Join us for this weekends practice:
Saturday, September 20
8:00 am Full Flow and 10:00 am Gentle Flow with Gina
✨ There’s still time to join our 200/300 Hour Yoga Teacher Training! ✨
Whether you’re pursuing full certification or just popping into a single weekend, this program is designed to meet you where you are.
📅 Module 1: Sept 27–28
Join us for one day or the full weekend!
We’re also inviting yogis to attend the morning classes during training so our students can practice teaching — and you get a fresh new experience.
🌿 Go at your own pace
🌿 Full certification or individual modules
🌿 Great for teachers & students looking to deepen their practice
Join Kat and Ace as they weave together movement + sound in a special class honoring the balance of light and dark, and welcoming the shift into fall. 🌿🎶
Guess what's back in stock.........? Eeek. Get it while supplies last!
09/16/2025
🌿 ATTENTION YOGINS! 🌿
Our Yoga Teacher Training Weekend is coming up on September 27 & 28 — and we’d love your support!
As part of their training, our teacher trainees need real students to practice teaching with, and this is where YOU come in. Come roll out your mat, enjoy a class for just $10, and be part of shaping the next generation of yoga teachers.
✨ Open Practice Schedule ✨
📅 Saturday, September 27
8:00 AM – Full Flow
10:00 AM – Gentle Yoga
📅 Sunday, September 28
9:00 AM - Full Flow
All are welcome! Whether you’re new to yoga or a seasoned practitioner, your presence will give our trainees the opportunity to grow and shine.
💛 Thank you for being part of our community and supporting the future of yoga at Bay Area Yoga.
🍂 SEPTEMBER SPECIAL 🍂
Step into fall with balance, movement, and community!
For this month only, grab 1 Month of Unlimited Yoga for just $90 (regularly $125). 🙌✨
Whether you’re looking to build a new routine, deepen your practice, or simply carve out time for YOU — this is the perfect way to transition into the season. 🌿
🌿 Did you know Bay Area Yoga is also a Co-Op Healing Center? 🌿
We’re proud to host on-site healers and collaborate with local wellness practitioners and businesses, bringing a variety of healing services together under one roof! ✨
From massage, Reiki, and sound therapy to energy healing, yoga, and nutrition guidance — there’s something for everyone on their wellness journey. 💛
Come explore, connect, and experience the many ways to nourish your mind, body, and spirit all in one place.
Be the first to know and let us send you an email when Bay Area Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Bay Area Yoga Mindful Movement & Healing Center offers weekly Vinyasa classes that provide a vigorous workout at all levels of practice while emphasizing proper alignment and safety in a friendly and quiet atmosphere.
We are rooted in the Astanga tradition of yoga which is the 8 limb path of practice which incorporates life style, movement, breath, meditation, self study and service.
Vinyasa yoga is a flowing style of practice that combines movement and breath to create a focused, dynamic practice. This style is fantastic for improving strength, endurance and flexibility. Our teachers offer personal hands on attention. They explain and demonstrate each posture thoroughly to allow students to grasp the subtle nature of the poses and how they affect the body, mind and breath. We encourage students to progress at their own pace and request movements and breath work that will enhance their routines and increase success in the practice.
The teachers at the Bay Area Yoga Center are all nationally registered at the 200 or 500 hour level with the Yoga Alliance. We emphasize continued education and participation to all of our teachers. The best teacher is a great student! The Bay Area Yoga Center offers daily early morning, mid morning, lunch, late afternoon and evening group yoga classes at a variety of levels ranging from gentle to advanced. We also offer Private in-studio and on-site lessons with Kathleen, Pre-natal classes, Children’s yoga, Gentle yoga practice, Workshops, Visiting Teachers Series and special events classes. We offer a four week Introductory program to introduce students to the practice of vinyasa yoga in a gradual easy to learn progression.
