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Key Elements for Health - Jin Shin Jyutsu

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Green Bay, WI
Key Elements for Health - Jin Shin Jyutsu

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A non-invasive, drug-free touch therapy used worldwide to bring balance to body, mind, and spirit.

For the fastest response, text our office at 920-366-1896. Find yourself stretched a little too thin lately? Key Elements for health, Green Bay WI, helps bring you inner peace, enriching your lifestyle with vibrant health and well-being. We offer Jin Shin Jyutsu®, which assists in bringing balance to all aspects of your life: body, mind and spirit. After receiving a Jin Shin Jyutsu® session at Key Elements, Green Bay WI, clients generally report results such as reduced stress & tension, increased energy & contentment and an improved outlook on life. Jin Shin Jyutsu® can also help with a wide range of physical challenges including chronic fatigue, fibromyalgia, chronic and acute pain conditions, back & neck issues, insomnia and anxiety. As a reputable healing arts center, Key Elements empowers you to live a healthy life. Contact us to select a convenient time for your Jin Shin Jyutsu® session today!

01/09/2026

Today's Feel Good Friday is all about those eyes. This tip helps with any eye issues, including vision.

First, hold your middle fingers. Then hold your middle toes. Don't forget to breathe. 😉

01/07/2026

Love to see compassion for all animals!
https://www.facebook.com/share/p/16nzGurB4P/

01/02/2026

Headaches can be debilitating, so we've got a to help you find some relief. And it's a really easy one, too.
Place your fingers on the base of your skull. Our image shows one side, but you can actually do both sides at once. And it's easy to do standing up, sitting or lying down.

Happy harmonizing!

12/29/2025

We're not sure of the origin of this quote, but we strongly agree. There are lessions in every experience!

12/24/2025

We've been doing the 12 Days of Christmas for the past 11 days. Now for the final, 12th day.

Day 12: Your Personal Roadmap

Our Safety Energy Lock 12 is located midway on the back of the neck. When in balance and harmony we are reminded to let each of our will expand. Also, to be aware and in touch to help me embrace my creator's will also. It is then I am aware of my personal roadmap and how it fits into the scheme of my life. When I resonate with that connection I have the courage and strength to be open to new ideas. This connectedness brings warm and harmony to my life and the lives of those I meet.
Place the left fingertip on the left middle of the neck for a few minutes or longer until a rhythmic pulse is felt.

Such an easy step and so effective. As you hold your 12, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy merry Christmas.

Can you let me know in the comments if holding your 12 has made a change or improvement on your day. What adventures will you open for the holidays?

12/23/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 11: Empty your backpack of all its burdens.

Today let us let go of the burdens that can overwhelm us. Let me unload my backpack, release the past, so I can embrace the new. Let Safety Energy Lock 11 help us today. Such an easy step and so effective. As you hold your 11, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able.

Place your right hand over the left top of the shoulder and place your left hand on the left groin (safety energy lock 15) and let it rest there as you exhale and inhale 36 life balancing breaths.

Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Can you let me know in the comments if holding your 11 has made a change or improvement on your day.
What burdens are you unloading from your backpack before the holidays?

12/22/2025

Join us each day before Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 10: Blissful

Do you think that it is possible to find BLISS so close to Christmas. If not now when? When you have the freedom to have an expansive breath (inhale as well as exhale) that peaceful, blissful feeling can emerge. Are you ready to feel and experience what this Safety Energy Lock can offer toward a harmonious happy life?

As you expand your breath this allows you to be open to new opportunities. You can move forward with abundance, grace, joy, and bliss. This opportunity for abundance can bring harmony through the next week, month, and years. Continue this often. Find your BLISS.

Place your left hand on your right upper arm and hold for 5-10 minutes or until a rhythmic pulsation is felt.
Such an easy step and so effective. As you hold your upper arm, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Let me know in the comments if holding your upper arm has made a change or improvement on your day. What BLISSFUL adventures will you open for the holidays?

12/21/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 9: Starting a new cycle, new beginnings

I drop my backpack of burdens and let go of habits that do not serve me, physically, mentally, or spiritually. I embrace those habits that support my vision of the future through new beginnings and experiences. "I am my own responsibility" is the quote from Mary Burmeister. On the 9th day before Christmas, allow me to end the habits that hold me back and no longer support my vision for new ideas and new beginnings. Leave the old begin the new, I am my own responsibility.

Today we are using a helper safety energy lock in place of Safety Energy Lock 9. Isn’t it great that in Jin Shin Jyutsu there are so many ways to help yourself? Safety Energy Lock 19 is easier to reach as a helper to balance Safety Energy Lock 9.

Place the left fingertip on the right bend of the elbow. for a few minutes or longer until a rhythmic pulse is felt.

Such an easy step and so effective. As you hold your 19, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy Merry Christmas.

Let me know in the comments if holding your 19 has made a change or improvement on your day. What old habit will you leave behind for the holidays?

12/20/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 8: The magic of the holidays, peace within

Today our focus is on SEL 8. At this magical time of year, how do I strengthen the rhythm within me? This rhythm allows me to search within myself for finding and loving YOUR rhythm.

As it does that it also helps to release muscular tension in my being. Tight, tense muscles, even backache can be helped by harmonizing this safety energy lock. As you reconnect to your creator, are you able to feel peace and contentment within yourself? Finding the rhythm of YOU.

Hold the outside of the bend of the knee.

Such an easy step and so effective. As you hold your 8, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Let me know in the comments if holding your 8 has made a change or improvement on your day.
Love you and your own special rhythm during the holidays?

12/19/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 7: Joy filled

Are you able to see, hear, and feel the abundance around you? It is there for you to receive and enjoy.
Today’s safety energy lock encourages you to receive the abundance around you.

Let’s begin to remove thoughts of rigidity and stubbornness. These thoughts may prevent you from receiving that perfect gift of life. Let me spread joy to others and remind myself the I AM MY OWN JOY.

To harmonize Safety Energy Lock 7, we will be using a finger helper. Through the philosophy of Jin Shin Jyutsu, you can hold the ring finger as a substitute for Safety Energy Lock 7. Remember you are always receiving the perfect gift of life. Simple hold your ring finger for 3 – 5 minutes or longer.

Such an easy step and so effective. As you hold your ring, close your eyes – take a conscious breath and allow your hands to stay there as long as you want are able. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Can you let me know in the comments if holding your ring has made a change or improvement on your day. What abundance will you open for the holidays?

12/18/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 6: Ready for the balance point? Here it is.

Day six of our journey with Jin Shin Jyutsu self-care routines. The focus is to find ourselves calm, balanced and inclusive this holiday season.

Let's focus on balance. Notice that the focus on balance is smack dab in the middle of this series. As our body, mind and spirit continue to renew and assimilate all that has come into harmony during the last few days of self-care.

Let’s do a check-in. Is your body calmer? Are you feeling a greater sense of calmness? Are you experiencing greater joy and laughter bubbling through us? Is there freedom from the emotional burdens that we have been carting around?

Today's focus on using Safety Energy Lock 6 encourages more harmony in all those areas. I hope you become aware of the changes as you go through your day.

To harmonize Safety Energy Lock 6, we will be using a finger helper. Through the philosophy of Jin Shin Jyutsu, you can hold the middle finger as a substitute for Safety Energy Lock 6. Remember life is FUN, just a reminder to be the fun. Simple hold your middle finger for 3 – 5 minutes or longer.

Such an easy step and so effective. As you hold your middle finger, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and are able. Helping you to celebrate a relaxed happy holiday. Merry Christmas.

Let me know in the comments if holding your middle finger has made a change or improvement on your day. What adventures will you open for the holidays?

12/17/2025

Join us for the Twelve Days of Christmas as I post a Jin Shin Jyutsu self-care routine, so we find ourselves calm, balanced and inclusive during this holiday season.

Now The twelve Days before Christmas: Day 5: ready to change old patterns

How do you meet the demands of life each day? As we tackle the events that happen each day, put fear aside, listen to our inner knowing and adjust.

Here is our helper Safety Energy Lock for today. Meet Safety Energy Lock 5. It is located on the inside area below our ankle bone. Interesting place you may think. Our foot is a horizontal plane in which we touch the earth with every step. Our ankle allows for some flexibility in the foot. That flexibility encourages us to face any fear or uncertainty as we meet life. Safety Energy 5 helps us meet those demands with strength by letting go of old ways and replacing them with new habits is a great step forward.

Place your right hand on the left 5 located just below the ankle bone toward the hollow of the heel. If it is difficult to reach this area you can use the finger helper for this safety energy lock, the INDEX finger.
Such an easy step and so effective. As you hold your 5, close your eyes – take a conscious breath and allow your hands to stay there as long as you want and can. Helping you to celebrate a relaxed and happy holiday. Merry Christmas.

Let me know in the comments if holding your 5 has made a change or improvement on your day. How are you stepping forward each day during this holiday season? Interested in learning more about how we can help ourselves?

Address

1234 S. Ridge Road
Green Bay, WI
54303

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 3pm
Wednesday	10am - 6pm
Thursday	9am - 5pm
Friday	9am - 3pm

Telephone

+19203661896

Website

http://www.keyelementswi.com/

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Our Story

More than 20 years ago, I thought my body was giving up on me. After years of talking to doctors about widespread pain, headaches, fatigue, and brain fog, I was diagnosed with a “new” syndrome: fibromyalgia. (Seriously, it really was that new at the time!)

I remember not being able to get out of bed for DAYS at a time. The pain was almost unbearable. I was a single mom with a small child, living on my own, miles from friends and family. I got to a point where I was unable to continue working. Nothing seemed to help the pain. I felt like I was losing my mind, losing myself.

Today, as you can see, I am upright (most days). I am a business owner, wife, mother, sister and aunt living a full life. I don’t want you to feel like I felt all those years ago. I can teach you how to help yourself anywhere, anytime. If you’re ready to transform your life, let’s get started.

Key Elements for health offers Jin Shin Jyutsu, a gentle, non-invasive touch therapy. This ancient art assists in bringing balance to all aspects of your life: body, mind and spirit. After receiving a Jin Shin Jyutsu session at Key Elements for health, clients generally report reduced stress and tension, increased energy and contentment, and an improved outlook on life. Jin Shin Jyutsu can also help with a wide range of physical challenges, including chronic fatigue, fibromyalgia, chronic and acute pain conditions, back and neck issues, insomnia and anxiety. Contact us today to schedule a session and start living your best life!