Lindgren Functional Medicine

Lindgren Functional Medicine Treating the root cause of health conditions helping our patients enjoy good health! My journey to this place was anything but linear.

It took years of working in the conventional medical system before it became clear to me that what I was practicing as a physician wasn't a solution for wellness, it was a practice of fixing numbers with pharmaceuticals. This problem needed this drug. That problem needed that drug. No physician will tell you that they dedicated their entire professional career to become a drug dealer, but that is what I felt I had become. For the vast majority of patients, bandaging the same illness with the same medication doesn't fix the problem. What patients need today - what we as people need today - is a guide to wellness. I will tell you that wellness isn't about having perfect numbers or taking all the right pharmaceuticals. Wellness is a way of life - a way of life that focuses on nutrition, hormone optimization, stress reduction, immune system support, detoxification, and neurotransmitter balance. I am confident in telling you that wellness is absolutely attainable. Together, I would love to guide you along the path that will take you from where you are now, to the place where you can be the best you can possibly be. Fellowship trained in functional medicine and certified by both the American Academy of Anti-Aging, Restorative, and Functional Medicine and the American Board of Family Medicine, I offer a holistic approach to my patients by focusing on optimization of each organ system. I specialize in treating female and male hormone imbalances, thyroid disorders, adrenal dysfunction, fatigue and pain syndromes, autoimmunity, and weight loss. I believe we can prevent and reverse many of the leading causes of chronic disease if we treat patients as one integrated system with scientifically-proven dietary changes, natural supplementation, and restoration of healthy hormone balance. Functional medicine is individualized health care. If our goal is wellness, the one size fits all paradigm simply does not work. Patients deserve customization of their heath care. This is my focus and my passion.

Show Your Heart Some Love One Delicious Meal at a Time Heart-healthy eating doesn’t have to be boring or complicated. Th...
02/16/2026

Show Your Heart Some Love One Delicious Meal at a Time

Heart-healthy eating doesn’t have to be boring or complicated. This Mediterranean salmon bowl is full of flavor, easy to make, and packed with nutrients that support cardiovascular health perfect for a weeknight dinner or meal prep.

Quick Recipe:
• Bake salmon with olive oil, lemon, garlic & pepper at 400°F for 12–15 minutes
• Serve over quinoa or brown rice for added fiber
• Add fresh spinach, tomatoes, cucumber & avocado
• Optional: olives or feta for extra flavor

Simple ingredients, balanced nutrition, and a meal you’ll actually enjoy. Small choices like this can add up to big benefits for your heart.

02/16/2026

"Your Feed Isn’t Showing You Reality"

It’s showing you what keeps you emotional.

Social media isn’t designed to show you truth.
It’s designed to keep your attention.

Outrage, fear, uncertainty...

That’s not conspiracy.
That’s design.

02/15/2026

"How Messaging Changed Medicine"

Doctors trusted the evidence.
Patients trusted their doctors.
But the messaging wasn’t what it seemed.

The opioid crisis didn’t begin with bad doctors.
It began with bad messaging.

Full episode this Thursday - on the deadliest PsyOps in Medicine.

Love shows up in many forms.Sometimes it is rest.Sometimes it is saying no.Sometimes it is slowing down and listening to...
02/14/2026

Love shows up in many forms.

Sometimes it is rest.
Sometimes it is saying no.
Sometimes it is slowing down and listening to what you need.

This Valentine’s Day, let love start with you.

02/13/2026

The world isn’t designed to keep you healthy.

Food, stress, screens, poor sleep it all adds up. The key is knowing what helps your body… and what holds it back. Awareness is the first upgrade.

That’s where biohacking comes in.
We use wearables, precision testing, and smart lifestyle tweaks to boost energy, focus, and performance all tailored to your goals.

Less guessing. More data. Better results.

02/12/2026

The Dark Side of Love❤️: The Neurochemistry of Attachment, Obsession, and Betrayal | Episode 45 - The Dysfunction Files

Valentine’s Day is supposed to be about roses… romance… and happy endings.

But sometimes the most dangerous relationships…
are the ones that look the safest from the outside.

Why do humans bond so deeply… even when relationships become unhealthy… or dangerous?

In this episode, we dive into the hidden biology of love and attachment, including:

🧠 How falling in love activates addiction pathways in the brain
❤️ Why heartbreak causes real physical illness and withdrawal symptoms
🔬 The neuroscience behind trauma bonding and why some relationships feel impossible to leave
⚖️ How hormones influence emotional resilience, vulnerability, and relationship perception
🦠 The surprising role of the gut-brain axis in emotional regulation and bonding
🌿 How functional medicine approaches emotional healing and recovery from relationship trauma

Love is powerful.

But it isn’t just emotional.
It’s neurological.
It’s hormonal.
It’s physiological.

And understanding the biology behind attachment may be one of the most important tools we have for protecting emotional health and building safer, stronger relationships.

This was one of the most meaningful episodes I’ve created - both medically and personally - and I hope it brings insight, compassion, and understanding to anyone who has ever experienced love, loss, or emotional healing.

🎥 Full episode available now.















02/11/2026
02/11/2026

"Love Can Seriously Bite:)"

Ever looked back at a relationship and wondered…
“How did I miss that?”

You probably didn’t.

Attachment chemistry can increase trust while lowering threat detection in the brain.
It’s not weakness.
It’s neurobiology.

Sometimes awareness is the most powerful form of self-protection.









02/10/2026

"Heartbreak Is More Than Emotional - It’s Physiological"

If you’ve ever felt physically sick after losing someone…
there’s a scientific reason why.

Attachment changes brain chemistry, hormone signaling, and stress physiology.
When that bond breaks, the body experiences withdrawal - not just sadness.

Grief is not imagined suffering.
It is a whole-body experience.









Heart health is about more than just cholesterol numbers. It includes how factors like nutrition, blood sugar, stress, s...
02/09/2026

Heart health is about more than just cholesterol numbers. It includes how factors like nutrition, blood sugar, stress, sleep, and daily habits work together to support long-term cardiovascular wellness.

At Lindgren Health, we focus on preventive care and practical strategies that help support heart health now and in the years ahead. February is a great time to check in with yourself and take small, meaningful steps toward better heart health without extremes or unrealistic expectations.
Learn how to support your heart in 2026 and beyond:

02/09/2026

"Why Some Relationships Feel Impossible To Leave"

If you’ve ever wondered why the wrong relationship felt impossible to leave…
the answer may not be weakness -
it may be biology.

Unstable emotional reward patterns can wire the brain for attachment,
making intensity feel like connection.

Intensity and health are not the same thing.









02/08/2026

"Is Love the Most Powerful Addiction?"

Love doesn’t just live in the heart…

It lives in the brain.

Research shows that falling in love activates the same dopamine reward pathways involved in addiction. Which means sometimes when people say they feel “addicted” to someone… they might not be exaggerating.

This Valentine’s episode of The Dysfunction Files explores the neuroscience of love, attachment, and why some relationships feel impossible to walk away from.

Full episode dropping soon ❤️








Address

3237 Voyager Drive
Green Bay, WI
54311

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 2pm

Telephone

+19207371625

Website

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Our Story

My journey to this place was anything but linear. It took years of working in the conventional medical system before it became clear to me that what I was practicing as a physician wasn't a solution for wellness, it was a practice of fixing numbers with pharmaceuticals. This problem needed this drug. That problem needed that drug. No physician will tell you that they dedicated their entire professional career to become a drug dealer, but that is what I felt I had become. For the vast majority of patients, bandaging the same illness with the same medication doesn't fix the problem. What patients need today - what we as people need today - is a guide to wellness. I will tell you that wellness isn't about having perfect numbers or taking all the right pharmaceuticals. Wellness is a way of life - a way of life that focuses on nutrition, hormone optimization, stress reduction, immune system support, detoxification, and neurotransmitter balance. I am confident in telling you that wellness is absolutely attainable. Together, I would love to guide you along the path that will take you from where you are now, to the place where you can be the best you can possibly be. Fellowship trained in functional medicine and certified by both the American Academy of Anti-Aging, Restorative, and Functional Medicine and the American Board of Family Medicine, I offer a holistic approach to my patients by focusing on optimization of each organ system. I specialize in treating female and male hormone imbalances, thyroid disorders, adrenal dysfunction, fatigue and pain syndromes, autoimmunity, osteoarthritis, neurologic disease, sleep disorders, GI dysfunction, and weight loss. I utilize the most progressive options in medicine including bioidentical hormones, peptides, and stem cell therapies. I believe we can prevent and reverse many of the leading causes of chronic disease if we treat patients as one integrated system with scientifically-proven dietary changes, natural supplementation, and restoration of healthy hormone balance. Functional medicine is individualized health care. If our goal is wellness, the one size fits all paradigm simply does not work. Patients deserve customization of their heath care. This is my focus and my passion.