Employment Health Services

Employment Health Services Trusted in Green Bay for DOT physicals, drug & alcohol testing, lab services, and injury prevention to keep your workforce safe and healthy.

09/25/2025

๐Ÿ’ผ ๐— ๐—ถ๐—ฑ๐—ฑ๐—ฎ๐˜† ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—•๐—ผ๐—ผ๐˜€๐˜: ๐—ก๐—ผ-๐—•๐—ฎ๐—ธ๐—ฒ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—•๐—ถ๐˜๐—ฒ๐˜€!

These bites are perfect for work snacks โ€” keep you ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€๐—ฒ๐—ฑ, ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜‡๐—ฒ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฎ๐˜๐—ถ๐˜€๐—ณ๐—ถ๐—ฒ๐—ฑ! Made with ๐——๐˜†๐—ป๐—ฎ๐—บ๐—ถ๐—ฐ ๐——๐—ฎ๐—ถ๐—น๐˜† ๐— ๐—ฒ๐—ฎ๐—น ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—ฝ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ, peanut butter, oats, and chocolate. ๐Ÿ˜‹

โœจ ๐—œ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€:
โ€ข 1 cup old-fashioned oats
โ€ข ยพโ€“1 scoop Vanilla Daily Meal
โ€ข 2/3 cup shredded coconut
โ€ข 1/2 cup creamy peanut butter
โ€ข 1/2 cup ground flaxseed
โ€ข 1/2 cup semisweet mini chocolate chips
โ€ข 1/3 cup honey
โ€ข 1 teaspoon vanilla extract

๐Ÿ“Œ ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€:
1. Mix everything in a bowl.
2. Refrigerate 1 hour to make the mixture easier to handle.
3. Roll into 1โ€“1.5โ€ balls and store in an airtight container in the fridge (good for about a weekโ€ฆif they last that long! ๐Ÿ˜œ).

๐Ÿ’ช ๐—ช๐—ต๐˜† ๐˜‚๐˜€๐—ฒ ๐——๐˜†๐—ป๐—ฎ๐—บ๐—ถ๐—ฐ ๐——๐—ฎ๐—ถ๐—น๐˜† ๐— ๐—ฒ๐—ฎ๐—น?
โ€ข Easily digested, low-carb pea & brown rice protein
โ€ข Supports healthy body composition & muscle protein synthesis
โ€ข Promotes metabolic & vascular health
โ€ข No gluten, GMOs, added sugars, or artificial sweeteners

๐Ÿ‘‰ Get your protein powder here: https://howardchiropractic.nutridyn.com/

๐Ÿฅฃ ๐—ฆ๐—ป๐—ฎ๐—ฐ๐—ธ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜. ๐—ฆ๐˜๐—ฎ๐˜† ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐—ถ๐˜‡๐—ฒ๐—ฑ. ๐—ง๐—ต๐—ฟ๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ!

๐Ÿš› ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐˜‚๐—ฐ๐—ธ ๐——๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฒ๐—ธ! ๐Ÿš›To every truck driver on the road โ€” and the many we care for at Employ...
09/19/2025

๐Ÿš› ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐˜‚๐—ฐ๐—ธ ๐——๐—ฟ๐—ถ๐˜ƒ๐—ฒ๐—ฟ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฒ๐—ธ! ๐Ÿš›

To every truck driver on the road โ€” and the many we care for at Employment Health Services โ€” thank you for keeping America moving! From DOT physicals to recovery services, weโ€™re here to support your healthโ€”because healthy drivers keep America rolling strong. ๐Ÿ’ช

โค๏ธ A big ๐—ง๐—›๐—”๐—ก๐—ž ๐—ฌ๐—ข๐—จ to all the truck drivers we serve (and beyond) for your dedication, long hours, and commitment 24/7/365.

๐Ÿ“ Employment Health Services | Green Bay, WI
๐Ÿ“ž 920-434-2441 | ๐ŸŒ ehsgb.com

๐Ÿ”ฌ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€? ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ-๐—•๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ!Studies show ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ถ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜€๐—ฎ๐˜‚๐—ป๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ...
09/14/2025

๐Ÿ”ฌ ๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฒ๐˜€? ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ-๐—•๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ!

Studies show ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐—ฟ ๐—ถ๐—ป๐—ณ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜€๐—ฎ๐˜‚๐—ป๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฎ๐—น๐—น๐—ฒ๐—ฟ๐—ด๐—ถ๐—ฐ ๐—ฟ๐—ต๐—ถ๐—ป๐—ถ๐˜๐—ถ๐˜€ ๐˜€๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€, including nasal congestion, coughing, and wheezing.

๐Ÿ’ฐ Just $๐Ÿฎ๐Ÿฌ/๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป

๐Ÿ“ž Call ๐Ÿต๐Ÿฎ๐Ÿฌ-๐Ÿฐ๐Ÿฏ๐Ÿฐ-๐Ÿฎ๐Ÿฐ๐Ÿฐ๐Ÿญ or visit ehsgb.com/infrared-sauna-therapy to schedule your session today!

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐——๐—ฟ. ๐——๐—ฒ๐—ป๐—ป๐—ถ๐˜€ ๐—ž๐—ถ๐—ป๐—ด! ๐ŸŽ‰Today, we celebrate Dr. Dennis King! Your dedication, guidance, and care inspire our ...
09/12/2025

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐——๐—ฟ. ๐——๐—ฒ๐—ป๐—ป๐—ถ๐˜€ ๐—ž๐—ถ๐—ป๐—ด! ๐ŸŽ‰

Today, we celebrate Dr. Dennis King! Your dedication, guidance, and care inspire our team and patients every day. ๐—ช๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ณ๐—ฎ๐—ป๐˜๐—ฎ๐˜€๐˜๐—ถ๐—ฐ ๐—ฏ๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐—ณ๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ท๐—ผ๐˜†, ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€! ๐Ÿฅณ If you see him, be sure to wish him a happy birthday!

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ถ๐—ด๐—ต๐˜ ๐—ฝ๐—ผ๐—ป๐˜†๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ถ๐—ป?๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐˜†: Pulling your hair back too tightly doesnโ€™t just strain the scalp...
09/09/2025

๐——๐—ถ๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ถ๐—ด๐—ต๐˜ ๐—ฝ๐—ผ๐—ป๐˜†๐˜๐—ฎ๐—ถ๐—น๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฝ๐—ฎ๐—ถ๐—ป?

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐˜†: Pulling your hair back too tightly doesnโ€™t just strain the scalp โ€” it ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€ ๐˜๐—ต๐—ฒ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ๐˜€ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐˜€๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ธ๐˜‚๐—น๐—น ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ฒ๐—ฐ๐—ธ, ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜€๐—ฝ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜‚๐—ฝ๐—ฝ๐—ฒ๐—ฟ ๐—ฏ๐—ฎ๐—ฐ๐—ธ. This buildup often leads to ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€, ๐˜€๐˜๐—ถ๐—ณ๐—ณ๐—ป๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜, and some people even notice ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐˜๐—ถ๐—ด๐—ต๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜๐—ฒ๐—บ๐—ฝ๐—น๐—ฒ๐˜€, ๐—ณ๐—ผ๐—ฟ๐—ฒ๐—ต๐—ฒ๐—ฎ๐—ฑ, ๐—ผ๐—ฟ ๐—ท๐—ฎ๐˜„.

If pain from a tight ponytail is slowing you down, weโ€™re here to help!

๐Ÿ“ž ๐—–๐—ฎ๐—น๐—น ๐Ÿต๐Ÿฎ๐Ÿฌ-๐Ÿฐ๐Ÿฏ๐Ÿฐ-๐Ÿฎ๐Ÿฐ๐Ÿฐ๐Ÿญ ๐˜๐—ผ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†.

๐ŸŒŸ ๐Ÿญ๐Ÿญ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—ณ ๐——๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ช๐—ผ๐—ฟ๐—ธ ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜†, ๐—ฉ๐—ฎ๐—ป๐—ฒ๐˜€๐˜€๐—ฎ!  ๐ŸŒŸAs Office Manager, Vanessa has been a steady source of lea...
09/03/2025

๐ŸŒŸ ๐Ÿญ๐Ÿญ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—ณ ๐——๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ช๐—ผ๐—ฟ๐—ธ ๐—”๐—ป๐—ป๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐—ฟ๐˜†, ๐—ฉ๐—ฎ๐—ป๐—ฒ๐˜€๐˜€๐—ฎ! ๐ŸŒŸ

As Office Manager, Vanessa has been a steady source of leadership, kindness, and careโ€”truly the cornerstone of our clinic for both our team and our patients, making a difference every single day.

Be sure to wish her a Happy Work Anniversaryโ€”or share your congratulations in the comments below! ๐Ÿ’™

๐—ช๐—ผ๐—ฟ๐—ธ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ถ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€, ๐—ฏ๐˜‚๐˜ ๐—ถ๐˜ ๐˜€๐—ต๐—ฎ๐—ฝ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ. ๐Ÿ’ชFrom all of us at Employment Health Services, we wish you a safe, re...
09/01/2025

๐—ช๐—ผ๐—ฟ๐—ธ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ถ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€, ๐—ฏ๐˜‚๐˜ ๐—ถ๐˜ ๐˜€๐—ต๐—ฎ๐—ฝ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ. ๐Ÿ’ช
From all of us at Employment Health Services, we wish you a safe, relaxing, restful, and healthy Labor Day! ๐ŸŒŸ

Join us in wishing Dr. John a very Happy Birthday today! ๐ŸŽ‚ ๐ŸŽ ๐ŸŽˆ
08/22/2025

Join us in wishing Dr. John a very Happy Birthday today! ๐ŸŽ‚ ๐ŸŽ ๐ŸŽˆ

๐Ÿซ ๐——๐—ฎ๐—ฟ๐—ธ ๐—ฐ๐—ต๐—ผ๐—ฐ๐—ผ๐—น๐—ฎ๐˜๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป! The flavonoids in high-quality dark chocolate ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ณ๐—น๐—ผ๐˜„, ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ผ๐—ผ๐˜€๐˜ ๐—ฐ๐—ผ๐—ด...
08/19/2025

๐Ÿซ ๐——๐—ฎ๐—ฟ๐—ธ ๐—ฐ๐—ต๐—ผ๐—ฐ๐—ผ๐—น๐—ฎ๐˜๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป! The flavonoids in high-quality dark chocolate ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐—ณ๐—น๐—ผ๐˜„, ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ผ๐—ผ๐˜€๐˜ ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐˜† ๐—น๐—ถ๐—ณ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ผ๐—ฑ. Enjoy a small piece daily as a brain-friendly treat!

๐Ÿ’ก Keep your team sharp and healthyโ€”๐—ฐ๐—ฎ๐—น๐—น ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿต๐Ÿฎ๐Ÿฌ-๐Ÿฐ๐Ÿฏ๐Ÿฐ-๐Ÿฎ๐Ÿฐ๐Ÿฐ๐Ÿญ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—ต๐—ผ๐˜„ ๐˜„๐—ฒ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€!

โ˜• ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐——๐—ฎ๐—ถ๐—น๐˜† ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ ๐— ๐—ถ๐—ด๐—ต๐˜ ๐—•๐—ฒ ๐—›๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—š๐˜‚๐˜!A new 2024 study found that regular coffee drinkers โ€” even decaf lovers โ€” ...
08/15/2025

โ˜• ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐——๐—ฎ๐—ถ๐—น๐˜† ๐—–๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ ๐— ๐—ถ๐—ด๐—ต๐˜ ๐—•๐—ฒ ๐—›๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—š๐˜‚๐˜!

A new 2024 study found that regular coffee drinkers โ€” even decaf lovers โ€” had ๐—ต๐—ถ๐—ด๐—ต๐—ฒ๐—ฟ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ด๐˜‚๐˜ ๐—ฏ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ, including Bifidobacterium and other microbes that support digestion, immunity, and overall health.

Coffeeโ€™s natural polyphenols act like ๐—ฝ๐—ฟ๐—ฒ๐—ฏ๐—ถ๐—ผ๐˜๐—ถ๐—ฐ๐˜€, feeding your good bacteria and helping keep your microbiome balanced.

So yes, your morning brew might be doing more than just waking you up โ€” it could be ๐—ฏ๐—ผ๐—ผ๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐˜‚๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต too!

๐Ÿ’ก Tip: Aim for 2โ€“4 cups/day for the best benefits, and skip the sugary add-ins. Too much coffee may cause reflux or jitters.

๐Ÿ“š Sources: PubMed, Nutrients Journal, Medical News Today

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