Bellin Lifesaver Wellbeing Series

07/01/2025

We are now "Emplify Health" because "empathy" is central to providing the absolute best health care to our patients. Our motto is "A little bit of empathy changes everything." Learn how empathy contributes to health and wellbeing and how you can use it to strengthen your own mental health as well. Thanks to our licensed Behavior Health Therapists, Hannah Bauer and Micaella VanderBoom for this inspiring discussion.

06/19/2025

Had the opportunity to share our latest Lifesaver Wellbeing content on Local 5 Live yesterday.

Building strong connections is more than a "nice to have" when it comes to health and wellbeing. People that are connected to others show better health and wellbeing in terms of less chronic diseases, less mental health struggles, and even longer life in come cases.

Listen here for more information and sign up to learn more at www.bellin.org/lifesaver.

https://www.wearegreenbay.com/lifestyle/your-health-with-bellin/building-crucial-social-connections-with-help-from-emplify-health-by-bellin/

(WFRV)- Connections are crucial for overall well-being. Social isolation and loneliness can have detrimental effects on health. In this segment, Linda Golik, a well-being consultant with Emplify He…

05/23/2025

New Prescription for Life Podcast Episode! 👋
🎧 Listen on Spotify: https://heyor.ca/eom7Kd
This month’s Lifesaver story features Ryan Good, CEO of Health and Wholeness in Green Bay. Ryan founded "Dudes and Tacos" 🌮 — a group breaking the stigma around men’s mental health. 💚
Hear his story and learn how men can find support in our communities. Hosted by Linda Golik, Wellness Consultant with Emplify Health!
Watch on YouTube: https://heyor.ca/c45T4B

05/07/2025

The 2025 NFL Draft is over, but we won't soon forget it including what we learned about health and wellbeing. Learn more here.

If you are anywhere close to Green Bay Wisconsin, or perhaps are even a die hard Packer fan from around the globe, you know that Green Bay just got done hosting the 2025 NFL draft. I had the privilege of attending this great event.

05/07/2025

May is Mental Health Awareness Month and we want to have mental resilience to manage everything that life throws at us. Listed are 7 techniques to help build that resilience. Which one do you need to work on and what will be your action step to do so? Let us know in the comments.

04/22/2025

May is Mental Health Awareness month, so what better topic to discuss than "Building Mental Resilience." Building your mental resilience will benefit you in all areas of your health and wellbeing. Learn more at www.belllin.org/lifesaver

04/15/2025

A must watch podcast this month! As we prepare for Mental Health Awareness Month coming up, here is a great resource in our community to help address mental health challenges in men. Learn more below.

04/09/2025

Do you have a tough time moving? It's Ok that you don't always feel like getting up and going! We can help you learn easy ways to move more with our "Move More, Live Better" Lifesaver Wellbeing Content. Visit www.bellin.org/lifesaver to register and learn more.

03/20/2025

How do you change your perspective when you feel like the world is against you? Read how an early morning reminder taught me a valuable lesson.

03/20/2025

It's the first official day of Spring! More daylight and higher temperatures (post snow storm) will hopefully help you to "Move More, Live Better!" Check out the reasons WHY it is important to move. For more information visit www.bellin.org/lifesaver.

03/05/2025

Does "moving more" really help you to "live better?" Yes it does. Learn more behind the why of movement for overall health and wellbeing. For more information visit www.bellin.org/lifesaver.

01/16/2025

Everyone has stress so how do you learn to "Thrive Under Pressure?" Visit bellin.org/lifesaver for more resources on this topic and others to enhance your health and wellbeing.