Bellin Lifesaver Wellbeing Series

01/01/2026

🌟 Introducing The Caregiving Curve: Supporting the Unsung Heroes 🌟

Every day, millions of unpaid caregivers step up to care for loved ones—often balancing jobs, families, and personal health. Their dedication is extraordinary, but the journey can be overwhelming.

The Caregiving Curve is here to provide resources, guidance, and community for those who give so much without asking for anything in return. Together, we can make caregiving sustainable and ensure caregivers feel supported, not alone.
✅ Tips for managing stress
✅ Tools for balancing work and caregiving
✅ Stories that inspire and connect

Join us in honoring caregivers and spreading awareness. Because caring for the caregiver matters too. 💙
👉 Learn more: http://www.bellin.org/lifesaver

12/05/2025

The holiday season is upon us but that does not mean that things are cheery and bright for everyone. Many struggle with increased anxiety, depression, and other mental health challenges during the holiday season.

I was honored to join Local 5 Live to discuss how to manage some of the holiday stressors and how to reach out for help if you need it.

(WFRV)- While some people count down to Christmas every year, this time of year can be tough on those battling mental health issues. In this segment, Linda Golik, Health & Wellbeing Consultant …

11/25/2025

All of us make choices every day which can positively or negatively impact our health and wellbeing, especially if we are choosing risky substances.

Matt Maloney, Substance Use Disorder Therapist with the Brown County Health and Human Services Department, joins us for a conversation on how these substances affect mental and physical health, and how all of us can make a difference in helping ourselves and others, as well as available resources in our community. Watch the full episode at https://youtu.be/H9cb5XecNXc, or on Spotify https://open.spotify.com/show/0iLgvtUfqjfMgkIpUsdZW1 or Apple Podcasts https://podcasts.apple.com/us/podcast/bellin-health-prescription-for-life/id1591970542

If you or someone you love is struggling, there is help. Visit bellin.org/lifesaver for more information on this topic and others.

11/17/2025

PLEASE SHARE Unpaid caregiving is something many of us are doing every day, often while working, parenting, or managing other responsibilities. Through my work with Emplify Health by Bellin, we’re shining a light on caregiving as part of our Lifesaver Wellbeing campaign. I’d be honored if you shared your story too. What has caregiving taught you? What moment has stayed with you? Your words could help someone feel seen. Share here: https://www.surveymonkey.com/r/LifesaverCaregivingCurve

11/13/2025

We are talking all things women's health. Emplify Healthy by Bellin PA, Kim Shefchik talks about the importance of women's health and how a visit to your provider doesn't have to be embarrassing. Join us for a conversation to help keep the women in our lives the healthiest they can be.

11/07/2025

There are many choices that make up our health and wellbeing. This next Lifesaver Wellbeing series called "Healthy Choices, Healthy Life" help us examine some of our choices especially if the choices involve substances that are risky. Learn more at bellin.org/lifesaver

10/17/2025

Do you always find yourself falling short of your health goals? What may be missing is a partner to help you along your journey. Emplify Health by Bellin offers health coach services and here is one of our many success stories featuring Melissa and Jackie. To learn more about how health coaching can help you, visit www.bellin.org/lifestylemedicine.

09/03/2025

September is Su***de Prevention month. At Emplify Health, we take great pride in bringing awareness to mental health, as well as connecting the community to resources. To watch the full episode of Caron Molle and his story of su***de survival visit https://www.youtube.com/watch?v=aPT2Da5tPDk.

https://www.wearegreenbay.com/video/emplify-by-bellin-9-3-25/11040128

Emplify by Bellin 9-3-25

08/29/2025

There is a lot more to the makeup of your health and wellbeing than you may think. Building Strong Connections is vital to our sense of belonging and can make all areas of our lives feel more complete and fulfilling. Learn more at bellin.org/lifesaver about this great topic and others.

07/01/2025

We are now "Emplify Health" because "empathy" is central to providing the absolute best health care to our patients. Our motto is "A little bit of empathy changes everything." Learn how empathy contributes to health and wellbeing and how you can use it to strengthen your own mental health as well. Thanks to our licensed Behavior Health Therapists, Hannah Bauer and Micaella VanderBoom for this inspiring discussion.

06/19/2025

Had the opportunity to share our latest Lifesaver Wellbeing content on Local 5 Live yesterday.

Building strong connections is more than a "nice to have" when it comes to health and wellbeing. People that are connected to others show better health and wellbeing in terms of less chronic diseases, less mental health struggles, and even longer life in come cases.

Listen here for more information and sign up to learn more at www.bellin.org/lifesaver.

https://www.wearegreenbay.com/lifestyle/your-health-with-bellin/building-crucial-social-connections-with-help-from-emplify-health-by-bellin/

(WFRV)- Connections are crucial for overall well-being. Social isolation and loneliness can have detrimental effects on health. In this segment, Linda Golik, a well-being consultant with Emplify He…