Wings of Change, Inc.

Wings of Change, Inc. Rising Above Cancer, one day at a time. Hello, and welcome to Wings of Change, Rising above cancer. My passion lies with this program.
(1)

We are a cancer survivor program where we provide a supportive environment where we focus on fitness, confidence and over all health after cancer My name is Karyn, and I am a certified cancer survivor fitness instructor. I am the founder of this amazing cancer survivor fitness and support group in Green Bay. Being a cancer survivor myself, I know what cancer does to you. All the mental setbacks: forgetfulness, depression, anxiety, confidence, fatigue. And then there are the physical setbacks: loss of balance, loss of strength, muscle mass, flexibility, endurance, weight loss and weight gain, bone density, the lists go on. My program is a 12-week program, where we will focus on any setbacks the survivor may have incurred and helping them rise above. We help build back confidence, improve strength, and endurance. The support amongst the participants is amazing and starts on day 1. I encourage anyone that has gone through cancer, 1 month or 20 years ago, to join this program. By the program’s end, the light at the end of the tunnel will be much brighter, having more confidence, more strength and improving endurance for a more positive and happy life.

Check out the schedule for this week at Wings of Change. And new for October, personal TRX. How cool is that? Interested...
09/28/2025

Check out the schedule for this week at Wings of Change.
And new for October, personal TRX. How cool is that? Interested? Contact Wings of Change, via phone, text, pm, or email. Let's get moving
Mon.- 5:30AM TRX $
6:30 AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Tues.- 9:30AM Chair Strength
4:00 Lightning $
5:30-6:15 GoTrim (Online@ Stealth Fitness and Nutrition)
Wed.- 5:30AM TRX $
6:30AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Thurs.-9:30AM Chair Strength
4:00 Lightning $
Friday- 5:30 TRX $
6:30AM TRX $
9:30AM Chair Strength/Mobility

Saturday- No Class/ Making American Cancer Society Making Strides Against Breast Cancer at Aurora BayCare Medical Center.

-Not a member but curious to try a class?
Come on in — we’d love to have you! Your first class is completely free, no strings attached.

If you enjoy the experience and want to keep coming, let’s chat about membership options. We offer both monthly memberships and insurance-based memberships.

Currently, we accept UnitedHealthcare and ASH Fitness. If you're covered by one of these, your membership could be 100% free!

Mon.- 5:30AM TRX $           6:30 AM TRX $           9:30 Wings- Cancer support group           10:30 Chair Mobility    ...
09/21/2025

Mon.- 5:30AM TRX $
6:30 AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Tues.- 9:30AM Chair Strength
4:00 Lightning $
5:30-6:15 GoTrim (Online@ Stealth Fitness and Nutrition)
Wed.- 5:30AM TRX $
6:30AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Thurs.-9:30AM Chair Strength
4:00 Lightning $
Friday- 5:30 TRX $
6:30AM TRX $
9:30AM Chair Strength/Mobility
Saturday- 9:00AM Cardio Strength

Wings of Change. Not just a community hope, support, and strength…but a movement dedicated to transforming adversity int...
09/18/2025

Wings of Change. Not just a community hope, support, and strength…but a movement dedicated to transforming adversity into empowerment.
We rise together — lifting one another through shared stories, unwavering compassion, and the belief that healing is possible for all.
We are not defined by what broke us — we are shaped by how we rise.

But we can't do it alone.
Every voice, every hand, every heart makes a difference.

Your support fuels our mission — whether it's through donations, volunteering, sharing our message, or simply standing with us.

Together, we can reach those still struggling in silence.
Together, we can build a world where hope is louder than fear.
Together, we can be the change.

Join us. Support us.
Because when we lift each other, we all rise.
https://www.paypal.com/donate/?hosted_button_id=2MGW4MA44QYA6

Mon.- 5:30AM TRX $           6:30 AM TRX $           9:30 Wings- Cancer support group           10:30 Chair Mobility    ...
09/14/2025

Mon.- 5:30AM TRX $
6:30 AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Tues.- 9:30AM Chair Strength
4:00 Lightning $
5:30-6:15 GoTrim (Online@ Stealth Fitness and Nutrition)
Wed.- 5:30AM TRX $
6:30AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Thurs.-9:30AM Chair Strength
4:00 Lightning $
Friday- 5:30 TRX $
6:30AM TRX $
9:30AM Chair Strength/Mobility
Saturday- No Class

-Not a member but want to try out a class? Come on over, we would love to have you, and you can try the class for free.

09/12/2025

Happy Friday, everyone!
Looking for a great way to kick off your weekend? Join us tomorrow morning at 9 AM for Cardio Strength at Wings of Change! 💪

Not a member? No problem! Your first class is FREE — come give it a try!

Build strength, boost endurance, and connect with a community of supportive, like-minded people. It’s always a great time at Wings of Change when you're surrounded by friends—new and old. 🧡

We can’t wait to see you there!

Send a message to learn more

Just WOW! No words
09/09/2025

Just WOW! No words

3.1M likes, 41.4K comments. “The most INSANE Bohemian Rhapsody Flashmob you will ever see!! With 30 musicians and singers in the streets of Paris 😍 Lead singer: Callisto Lead guitar: First 3 singers: @✨ DDKN ✨ Pop choir: .off and sicre Counter-tenor so...

Good Monday Morning, Everyone! Join us today at Wings of Change for our Cancer Support Group — a unique blend of convers...
09/08/2025

Good Monday Morning, Everyone!

Join us today at Wings of Change for our Cancer Support Group — a unique blend of conversation and fitness with other cancer survivors. 💪💬
🕤 Sessions at 9:30 AM & 4:30 PM

💥 Also happening today:
🕕 TRX Training at 6:30 AM & 5:15 PM
✨ Build balance, strength, and mobility using your own body weight.

🪑 Chair Mobility at 10:30 AM
Perfect for gentle movement and increased flexibility.

Not a member yet?
We offer flexible membership options and proudly work with United Health and Ash Fitness.
Contact us today to learn more!

📲 Message us or call ( 920-883-1751) today to learn more — we’re here to support you every step of the way! 💚

09/07/2025

Mon.- 5:30AM TRX $
6:30 AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Tues.- 9:30AM Chair Strength
4:00 Lightning $
5:30-6:15 GoTrim (Online@ Stealth Fitness and Nutrition)
Wed.- 5:30AM TRX $
6:30AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
4:30 Wings of Change- Cancer support Group
5:15 TRX $
Thurs.-9:30AM Chair Strength
4:00 Lightning $
Friday- 5:30 TRX $
6:30AM TRX $
9:30AM Chair Strength/Mobility
Saturday- 9:00AM Cardio Strength

-Not a member but want to try out a class? Come on over, we would love to have you, and you can try the class for free.

Send a message to learn more

09/05/2025

📅 Mark your calendars for next Tuesday!
Join us for a quick 30-minute overview to see if GoTrim is the right fit for you! 💪🏼

Whether you're looking to boost energy, drop a few pounds, or just feel better in your body — this is your chance to learn more and get your questions answered.

🗓 Tuesday, Aug 26 at 6:00pm
⏰ 30-minute overview
🎥 Replay available if you can’t make it live!

Let’s see if GoTrim is your next step toward feeling amazing!
Message me to sign up! stealthfitnessllc@gmail.com

08/31/2025

Check out what's happening this week at Wings of Change.
Monday- CLOSED
Tuesday- 9:30AM Chair Strength
4:00 Lightning $
5:30 GoTrim Intro (online @ Stealth Fitness and Nutrition)
Wednesday- 6:30AM TRX $
9:30 Wings- Cancer support group
10:30 Chair Mobility
Thursday- 9:30AM Chair Strength
4:00 Lightning $
Friday- 9:30AM Chair Strength/Mobility
6:30 AM TRX $

-Not a member but want to try out a class? Come on over, we would love to have you, and you can try the class for free.

Send a message to learn more

Happy Thursday every one. It is hard to believe August is coming to an end. Kids going back to school, summer clothes be...
08/28/2025

Happy Thursday every one.
It is hard to believe August is coming to an end. Kids going back to school, summer clothes being put away, and pants and sweatshirts are coming out. Where did our summer go?

Well with the kids going back to school, some of your schedules may be opening up to focus on you. What better way to start your day then joining me at Wings of Change for our great classes. Starting with TRX at 5:30 AM or 6:30 AM Monday, Wednesday and Friday, or Monday and Wednesday 5:15 PM, or check out our amazing Chair classes Monday through Friday.
All amazing classes lead by our certified instructors.
Check out Septembers calendar, and come and check us out. First class is free.

08/22/2025

Join me tomorrow morning for Cardio Strength at Wings of Change, 9AM

Address

1825 S Webster Avenue, Lower Level
Green Bay, WI
54301

Alerts

Be the first to know and let us send you an email when Wings of Change, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wings of Change, Inc.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram