
09/04/2025
Introducing Lisa and yoga returning to Mindful Reiki & Meditation!
If you are seeking a mindful, connected (mind, body, spirit) yoga practice this class is for you.
🧘Tag your yoga buddy and register
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Register: https://MindfulReikiGB.as.me/Yoga
Starting MONDAY, September 8 at 5:00 pm and continuing every other Monday after.
Here is the class description from Lisa…
In this 45 minute yoga class, each pose will be held for a few breaths to allow for time to connect with yourself and slow down. Moving and breathing mindfully allows for deeper relaxation, balance and centeredness.