Mindful Reiki & Meditation

Mindful Reiki & Meditation Reconnect with Your Best Self! Reiki will connect you to this moment with a sense of peace and calm, Jess Schmechel is the owner of Mindful Reiki & Meditation.
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Jess works with clients in person and from a distance to help them find inner peace and regain balance in their lives through Reiki and Mindfulness. Jess is a Reiki Master and Mindfulness coach based in Green Bay, WI.

Come get a mini Reiki or a mini Facial. Book your spot before they are gone.
03/14/2026

Come get a mini Reiki or a mini Facial. Book your spot before they are gone.

I have a few spots left for mini reiki sessions!

Did you know on April 18th at our Women's Reset. Half Day Retreat we will have a sauna? Take a look at some of the benef...
02/24/2026

Did you know on April 18th at our Women's Reset. Half Day Retreat we will have a sauna? Take a look at some of the benefits and get yourself registered for the event.

Meet Sarah, Bare Skin Studio and Stephanie, Ember and Raven Reiki both housed inside Mindful Reiki & Meditation. The thr...
02/14/2026

Meet Sarah, Bare Skin Studio and Stephanie, Ember and Raven Reiki both housed inside Mindful Reiki & Meditation. The three of us have some pretty amazing offerings. Get to know us, our services and how to book at
MindfulReikiGB.com/meet

There is something pretty great happening over here. Since the end of January energy has been building and we are slowly...
02/13/2026

There is something pretty great happening over here. Since the end of January energy has been building and we are slowly creating a little community of people who are Finding Stillness together. We check in, we meditate, we draw cards, we smile, we laugh, we share connection and we share stillness. If you need this come join us!

Wednesday, February 25 at 6:45-7:30

https://mindfulreikigb.as.me/schedule/e9e965b1/?categories%5B%5D=Meditation%20

This was so fun!
01/20/2026

This was so fun!

There is still time to treat your skin and yourself before the holidays. Sarah has availability!
12/12/2025

There is still time to treat your skin and yourself before the holidays. Sarah has availability!

We hope you have a lovely weekend! Nexts weeks availability is as follows:
🔹Monday (12/15) First available-1:00, last available-3:00

🔹Wednesday (12/17) First available-12:00, last available-7:00

🔹Friday (12/19) First available-8:00AM, last available-7:00PM

🔹Saturday (12/20) First available-8:00AM, last available-7:00PM

Message me if you need any assistance with booking your appointment. ♥️

Sarah has a deal on Black Friday. What a great day for a little self-care! You won’t regret it.
11/20/2025

Sarah has a deal on Black Friday. What a great day for a little self-care! You won’t regret it.

Don’t forget to book your facial or body treatment ON Black Friday to receive 15% off! Have questions? Call or text Sarah at 912-674-6427

Have you had a facial yet with Sarah? She is amazing and right in our very own studio. Just another way to add some self...
11/02/2025

Have you had a facial yet with Sarah? She is amazing and right in our very own studio. Just another way to add some self care into your routine.

Add on our Vitamin C booster to your next facial!

Vitamin C is great for all skin types, brightens dull skin, reduces appearance of dark spots, and reduces fine lines and wrinkles.

10/01/2025

Just finished getting a 60 Minute Calming Facial from Sarah Bare Skin Studio! It was absolutely amazing. My skin looks and feels great and I feel totally at peace. There are still openings this Friday. Get on her calendar now before it fills up.

You all have given Sarah Bare Skin Studio such a warm welcome! Look at all the great reviews. Get in to see her for a fa...
09/30/2025

You all have given Sarah Bare Skin Studio such a warm welcome! Look at all the great reviews. Get in to see her for a fall refresh!

Introducing Lisa and yoga returning to Mindful Reiki & Meditation! If you are seeking a mindful, connected (mind, body, ...
09/04/2025

Introducing Lisa and yoga returning to Mindful Reiki & Meditation!

If you are seeking a mindful, connected (mind, body, spirit) yoga practice this class is for you.

🧘Tag your yoga buddy and register
✨ Share this post and help spread the word

Register: https://MindfulReikiGB.as.me/Yoga

Starting MONDAY, September 8 at 5:00 pm and continuing every other Monday after.

Here is the class description from Lisa…

In this 45 minute yoga class, each pose will be held for a few breaths to allow for time to connect with yourself and slow down. Moving and breathing mindfully allows for deeper relaxation, balance and centeredness.

Get ready to see Sarah in studio starting next week!
08/28/2025

Get ready to see Sarah in studio starting next week!

These are our standard hours but sometimes they do change week by week. If you need an appointment on a certain day/time feel free to text Sarah at 912-674-6427 and we will try to accommodate you the best we can! We look forward to serving you soon.

Address

2733 Manitowoc Road, Suite 4
Green Bay, WI
54311

Opening Hours

Tuesday 11:30am - 6pm
Wednesday 9am - 6pm
Thursday 12pm - 5pm
Friday 9am - 12pm

Telephone

+19206069613

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Our Story

Jess Schmechel is the owner of True North Healing. Jess climbed the career ladder in Higher Education and served as the Executive Director of a nonprofit before discovering her "true north". Once she listened to her inner-most self, she left the rat race behind to focus on work that feeds her soul. Working with college students and managing staff for over 18 years has made Jess a good listener and coach. Using those skills, minfulness, guided meditation and energy work, Jess will help YOU reconnect with your strength, purpose and passion. YOU are worth investing in. Discover your direction by experiencing the gift of wholeness. Find the power to make change in your life, start healing, and unstick yourself from your routine. I can help you achieve more. Make an appointment and come see Jess at True North Healing!