Mindful Reiki & Meditation

Mindful Reiki & Meditation Reconnect with Your Best Self! Reiki will connect you to this moment with a sense of peace and calm, Jess Schmechel is the owner of Mindful Reiki & Meditation.
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Jess works with clients in person and from a distance to help them find inner peace and regain balance in their lives through Reiki and Mindfulness. Jess is a Reiki Master and Mindfulness coach based in Green Bay, WI.

Introducing Lisa and yoga returning to Mindful Reiki & Meditation! If you are seeking a mindful, connected (mind, body, ...
09/04/2025

Introducing Lisa and yoga returning to Mindful Reiki & Meditation!

If you are seeking a mindful, connected (mind, body, spirit) yoga practice this class is for you.

🧘Tag your yoga buddy and register
✨ Share this post and help spread the word

Register: https://MindfulReikiGB.as.me/Yoga

Starting MONDAY, September 8 at 5:00 pm and continuing every other Monday after.

Here is the class description from Lisa…

In this 45 minute yoga class, each pose will be held for a few breaths to allow for time to connect with yourself and slow down. Moving and breathing mindfully allows for deeper relaxation, balance and centeredness.

Get ready to see Sarah in studio starting next week!
08/28/2025

Get ready to see Sarah in studio starting next week!

These are our standard hours but sometimes they do change week by week. If you need an appointment on a certain day/time feel free to text Sarah at 912-674-6427 and we will try to accommodate you the best we can! We look forward to serving you soon.

Meet Sarah with Bare Skin Studio!Please give her a warm welcome by✨ Commenting with your kindness and encouragement  #️⃣...
08/25/2025

Meet Sarah with Bare Skin Studio!

Please give her a warm welcome by
✨ Commenting with your kindness and encouragement
#️⃣ LikeBare Skin Studioo
🤝 Share this post to help get the word out
🤩 Book a service http://bareskinstudiogb.glossgenius.com

Here is Sarah’s bio…

My name is Sarah and i’m an Esthetician from Chattanooga, Tennessee. I specialize in Holistic, non-toxic Esthetics. I have been an Esthetician for 12 years. I'm happily married to a Navy Veteran and I'm a mom to 3 kids!

Working in skincare is a huge passion and outlet for me. I have been licensed for 12 years and I'm excited to continue to serve my clients and my community in the beauty industry. I’d love to connect with you on Instagram or Facebook!

08/25/2025

Today I worked over two hours on my room. I am so excited to have this room ready to serve Green Bay!

📣 BIG NEWS: We’re Growing Our Wellness Family! 💫We’re thrilled to welcome Sarah from Bare Skin Studio to the Mindful Rei...
08/23/2025

📣 BIG NEWS: We’re Growing Our Wellness Family! 💫

We’re thrilled to welcome Sarah from Bare Skin Studio to the Mindful Reiki and Meditation space! 🌿✨

Starting September 1, you can now enjoy professional facials and personalized skincare treatments alongside your favorite Reiki and meditation sessions — all under one healing roof. 👏

At Bare Skin Studio, it's more than just skincare — it’s a ritual of self-love and deep nourishment for your mind and body. 🌟

🎉 Come celebrate this new chapter with us!

Here’s how you can support and engage:

🧡 Book your first facial with Bare Skin Studio (link below)
📲 Tag a friend who needs some self-care magic
💬 Comment below with a “🤩” if you're excited to book
🔁 Share this post to spread the glow!

Let’s raise the vibe and welcome Bare Skin Studio to our mindful community. Your skin (and soul) will thank you. ✨

📍Located at Mindful Reiki and Meditation – 2733 Manitowoc Rd, Green Bay (next to Luigi’s)
📅 Now booking appointments!
📞 Contact: http://bareskinstudiogb.glossgenius.com
📸 Follow: +

Photo by Jon Tyson on Unsplash


Immediate opening for Licensed Massage Therapist, Acupuncturist, or other wellness professional to rent space. Currently...
07/08/2025

Immediate opening for Licensed Massage Therapist, Acupuncturist, or other wellness professional to rent space. Currently have 1 full-time individual room. (I am frequently asked for referrals for both of these and would love to have a practitioner here to send them to). If you are looking for workplace synergy and for your business to thrive this is the place for you.

Room can be furnished with a massage table, chairs, rolling chair making it ready for your business to step in and get started. Heat, electric and water are included in rent. Scheduling software and website presence may also be available. Shared waiting room and shared restroom is also stocked with necessities and is included in rent.

If interested, please dm.

Come see Jill this month - tonight and June 18!https://mindfulreikigb.as.me/meditate
06/04/2025

Come see Jill this month - tonight and June 18!
https://mindfulreikigb.as.me/meditate

I host guided journeys at every first and third Wednesday at 6:30pm. Join me in this expansive and life awakening experience. You won’t regret it! Space is limited so please register before attending. Registration for my class can be found at www.mindfulreikigb.com 🙏🏼 Blessings Jill

Join us in June! Jill, Nikki, Louisa and I have great opportunities for stillness during the week. Let us help you recon...
05/31/2025

Join us in June! Jill, Nikki, Louisa and I have great opportunities for stillness during the week. Let us help you reconnect. Back this month are morning meditations with me! Come see me.

Join us in May! New additions this month include an entire 5 week series devoted to Breathwork and your Chakras or a new...
04/27/2025

Join us in May! New additions this month include an entire 5 week series devoted to Breathwork and your Chakras or a new group forming to explore all things energy and intuition. This is in addition to Jill’s guided meditations which have developed quite a following and the final Gong and Reiki scheduled. There are so many ways to find peace this month, come in and give something a try. BTW, you know who loves peace? Moms, maybe bring mom for some special bonding time for Mother’s Day.

Just a note to say peace or maybe peace out. I will be offline and out of the office through May 5th. I look forward to ...
04/18/2025

Just a note to say peace or maybe peace out. I will be offline and out of the office through May 5th. I look forward to being rested, restored and ready to serve on the other side. See you soon!

Please share… and come to one of our great April classes. There are several new opportunities and teachers to try!
03/26/2025

Please share… and come to one of our great April classes. There are several new opportunities and teachers to try!

03/05/2025

Meditation with Jill is canceled tonight (3/5) due to weather.

Address

2733 Manitowoc Rd, Suite 4
Green Bay, WI
54311

Opening Hours

Tuesday 11:30am - 6pm
Wednesday 9am - 6pm
Thursday 12pm - 5pm
Friday 9am - 12pm

Telephone

+19206069613

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Our Story

Jess Schmechel is the owner of True North Healing. Jess climbed the career ladder in Higher Education and served as the Executive Director of a nonprofit before discovering her "true north". Once she listened to her inner-most self, she left the rat race behind to focus on work that feeds her soul. Working with college students and managing staff for over 18 years has made Jess a good listener and coach. Using those skills, minfulness, guided meditation and energy work, Jess will help YOU reconnect with your strength, purpose and passion. YOU are worth investing in. Discover your direction by experiencing the gift of wholeness. Find the power to make change in your life, start healing, and unstick yourself from your routine. I can help you achieve more. Make an appointment and come see Jess at True North Healing!