Massart Chiropractic, SC

11/14/2025

Happy Friday!!!

11/14/2025

Protect Your Back: Smart Lifting for Everyday Tasks

Busy days mean lots of lifting—whether it’s children, groceries, or laundry baskets. The way you lift matters more than you might think, and building a few smart habits can help you steer clear of back pain.

Everyday Lifting Do’s:
- Stop and check your stance: feet firmly on the ground, knees bent, back straight.
- Use leg strength instead of your back, no matter how light the item.
- Keep objects close to your torso and move with purpose—don’t rush.
- To turn, move your feet rather than twisting your back.
- If the load feels too heavy or awkward, break it up or ask for help—it’s not worth the strain.
- Take quick pauses if you’re doing several lifts in a row to reset your posture.
- Lightly engage your core muscles like you’re bracing for a gentle push (and keep breathing!).

Remember: It’s the small, consistent improvements that protect your spine in the long run.

https://www.green-bay-chiropractor.com/current-offers/

11/13/2025

11/13/2025

Feeling overwhelmed by stress? 🤯 You're not alone! Elevated cortisol levels wreak havoc on our bodies, leading to anxiety, unwanted weight gain, and restless nights. But there's hope! Discover the incredible chiropractic care benefits that go beyond back pain relief.

Chiropractic care is your secret weapon against stress! It promotes balance in your body, tackling those pesky stress-related symptoms head-on. Imagine waking up refreshed, handling life's curveballs with ease, and saying goodbye to that constant feeling of being on edge.

Don't let stress dictate your life. Take control and experience the transformative effects of chiropractic care. Your journey towards a calmer, more balanced you starts here. Say yes to wellness and no to stress-induced health issues!

Are you ready to embrace the calm? 🌟

https://www.green-bay-chiropractor.com/current-offers/

11/12/2025

🚀 Stand Tall & Strong! 🚀

Is slouching over your desk getting you down? Lift yourself up with the power of strength training! As your natural health ally, we're here to guide you on a journey to better posture and enhanced well-being. 💪

Unleash the magic of these posture-boosting heroes:
✅ Plank: Your core's best friend for a straighter spine
✅ Rows: Say goodbye to slouching and hello to strong shoulders
✅ Deadlifts: Activate your lower back, glutes, and hamstrings for an upright stance
✅ Shoulder Blade Squeeze: The quick fix for desk-bound warriors
✅ Chest Stretch: Release tension and rebalance your muscles

Incorporate these exercises into your daily routine and feel the difference. And remember, chiropractic care benefits go hand-in-hand with exercise for that impeccable posture. 🌟

Don't be a stranger – book an adjustment and let our team tailor a custom care plan just for you. Together, we'll help you achieve the peak of health and confidence.

Ready to elevate your posture game? Let’s do this! 💚

https://www.green-bay-chiropractor.com/current-offers/

11/11/2025

“Fall in Love with Autumn Again: Natural Allergy Relief through Chiropractic Care”
Let us help you! Schedule today!!
New patients: Click here for a special offer → https://go.mygreenbaychiro.com/new-patient-special

11/11/2025

Happy Veterans Day!!!

11/11/2025

Feeling the weight of stress on your shoulders—literally? 🤯💥 Chronic stress is not just in your head; it manifests in muscle tension that can lead to a world of pain. But there's hope! 🌟

Discover the power of chiropractic care benefits! Regular adjustments can be your ally in breaking the vicious cycle of stress and tension. Our practice specializes in easing your muscles back into tranquility, helping you tackle life with a calmer nervous system and a more relaxed body. 🙌

Don't let tight necks and sore shoulders be your norm. Embrace holistic techniques like deep breathing, stretching, and personalized lifestyle changes to keep stress at bay. It's time to reclaim control over your body’s response to life's pressures!

👉 Say goodbye to chronic discomfort and hello to a happier, healthier you. Book your appointment now for expert care tailored to free you from stress-related pain!

https://www.green-bay-chiropractor.com/current-offers/

11/10/2025

🌟 Welcome Baby Sophia!!

The newest addition to the Massart Chiropractic family came on Friday!!

Mom (Dr Jess) and Baby are both home and doing well!!❤️

11/10/2025

🎉 Exciting News! Sign up as a new patient today for just $25 and get a comprehensive package including consultation, exam, taking of x-rays, and a detailed report of findings. Best part? Your $25 gets donated to the local Boys and Girls Club! Don't miss out on this amazing opportunity to care for your health and support our youth! 🏥💖