Health & Hope Therapeutic Massage, LLC

06/28/2022

06/28/2022

Get your greens!

Did you know these "greens" can provide you with vitamin A, B-complex, C, E, K1 and omega-3 fatty acids?

Not only do they provide these vitamins and minerals but they also offer anti-inflammatory properties while supporting a healthy immune system!

06/11/2022

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Earthley's founder discusses her hormone balancing journey after having six kids!

Sometimes you can do all the healthy things and not be healthy!

Read her story here: https://modernalternativemama.com/2022/06/07/my-hormone-balance-journey-its-not-about-weight/

06/11/2022

Excellent information!

Have you ever tried dry brushing for improving a sluggish lymphatic system?

Not only is it good for lymphatic health but it is also great for exfoliating! All you need is a brush with soft bristles to rub all over your body in a certain pattern (seen below in the graphic). This gentle yet effective movement helps to encourage the flow of lymph.

The main lymph node areas to brush a few times first are:

-From the middle of each shoulder towards the middle of the chest
-From the top of the armpit down and towards the middle of the chest
-From the top of the neck down and around to the middle of the chest
-From the lower back/hips up the spine
-From the top of the inner thigh along the groin

02/02/2020

Working as a massage therapist in a busy chiropractic office, as well as owning my own mobile medical massage practice, I see a wide variety of clients. My clients range from ages 5 to 95 and come …

02/01/2020

Happy February!

01/25/2020

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This Valentine's Day, give the gift of massage!

12/26/2019

Wishing you a very merry Christmas! 🎄❤🎄

From the family to yours ❤️

11/28/2019

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“My life has been blessed, I really can’t complain.”

How often do we hear these words from the person in a hospital bed, whose body appears to be broken and failing?

It is truly humbling to live in the presence of people who can find things to be grateful for, even in the midst of suffering, loss and grief.

May we be inspired by the gratitude of others. May we have eyes to see the light, even when times are dark. May we find hands to hold when we are sad or lonely. And may we feel blessed, whatever our circumstances. Blessed by the extraordinary work we get to do, and blessed by the gift of friends and colleagues, near and far.

Today and every day, we are thankful for all of you!

11/15/2019

I've seen some absolutely incredible results in folks with dementia when massage and lovely music are lovingly employed. ❤

Massage, music therapy, and other non-drug interventions are effective at treating dementia symptoms such as aggression and agitation, suggests a new study published today in the Annals of Internal Medicine.