Bode Central

Bode Central Personal training in a group setting. Join us for a free week!! One of our trainers will give you the run-down of what you'll experience.
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Class Times:
MON-THUR: 5:30am, 7:00am, 9:00am * 4:30pm, 5:30pm, 6:30pm
FRIDAY: 5:30am, 7:00am, 9:00am
SATURDAYS: 5:30am, 7:00am, 9:00am

Simply show up about 10 minutes early to any class. Remember to bring a water bottle and take it at your own pace. See what bode can do for you! MEMBERS, if you refer a friend, you get a month FREE!

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Introducing our newest teambode member Stormi Kopp! With over two years of training experience as well as her own person...
03/10/2025

Introducing our newest teambode member Stormi Kopp! With over two years of training experience as well as her own personal journey she’s a great resource for private training!

text 920-489-8003 to make an appointment.

Intro:

Hey Bode fam - I’m Stormi, but I’m sure some of you know me from Symba’s! I am thrilled to be joining the family!

In high school I was never super active, but when I graduated I went into the Law Enforcement academy so I kind of had to be. I hated it at first, then fell in love with everything about fitness, losing just under 100lbs. Along with falling in love with the gym, I struggled quite a bit mentally followed by an eating disorder. The scale was my best friend and seeing the number get lower and lower was an addiction. I turned things around, started doing things the right way, left the academy, and got my personal training/nutrition certifications so I could help people not go down the ugly path I did. I see fitness as both physical AND mental. To see people become more confident, mentally strong, and have a healthier lifestyle brings me the most joy I’ve ever experienced. It truly is my biggest passion helping others transform themselves. I would love to help anyone do that, so I’m ready for the journey when you’re ready for the journey! Can’t wait to work with some of you 😋

02/27/2025
08/18/2024

Heidi's Story

We are so excited to be offering some new merch in our apparel store, which will be open until January 29!  All orders s...
01/08/2024

We are so excited to be offering some new merch in our apparel store, which will be open until January 29! All orders should be ready by Valentine’s Day and will be delivered to the gym for your convenience, unless you are out of town and pay for shipping.

2024 BODE Dates. Mark your calendars!
01/08/2024

2024 BODE Dates. Mark your calendars!

Address

2467 Glendale Avenue
Green Bay, WI
54313

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