The Yoga Loft

The Yoga Loft A mind, body & soul focused yoga studio offering a diverse mix of classes, yoga retreats, and events.

✨A 200‑hour journey—rooted in community, not pressure✨Hi friends!What if your yoga practice became more than a class you...
03/24/2026

✨A 200‑hour journey—rooted in community, not pressure✨

Hi friends!
What if your yoga practice became more than a class you take—what if it became a place you belong?

This April 17, Shine Vinyasa Yoga School, led by , begins a 200‑hour Yoga Teacher Training hosted at The Yoga Loft—but we want to be clear about something:

This isn’t about turning you into a “teacher” overnight.
It’s about giving you a safe, meaningful, deeply supportive container to:

✨deepen your practice (movement, breath, and presence)
✨learn the “why” behind what you’re doing (alignment, philosophy, & intention)
✨grow in confidence and self-trust
✨find community that feels real, grounded, and lasting

And yes—many people do discover they want to share what they’ve learned. If that happens, you’ll be supported.

But the heart of this program is simpler (and bigger): your relationship with yoga, and the personal growth and community you find through it.

✨ Bonus: Enroll and receive 3 months FREE unlimited yoga (April–June)—so you can stay connected, keep practicing, and feel held by the studio community as the training begins.

If you’ve been craving consistency, depth, and a community that feels like a steady exhale… this is your invitation.

✨ Connect with Sarah today to learn more and begin the application process.
We would be honored to welcome you into this circle.

With so much heart,
Donna & Sarah
The Yoga Loft & Shine Vinyasa Yoga School Teams

P.S. If you’re not sure whether you “should” do a training, that’s often the perfect place to start. This is about practice and personal growth first.

Head over to https://www.shinyhappyyoga.com/200hr-ytt

03/21/2026

Spring Equinox + Astrological New Year

Welcoming the Light ☀️

Today we meet the Spring Equinox—one of the rare moments in the year when light and dark stand in perfect balance. It’s a reminder that equilibrium isn’t something we “achieve” once, but something we return to again and again, breath by breath.

This Equinox also ushers in the astrological new year, a fresh cycle of energy, intention, and possibility. As the sun moves into Aries, we’re invited to awaken, to begin again, and to step forward with courage and clarity.

May this season bring you renewal, softness, and the spark to grow in the direction your heart is calling.
We can’t wait to move through this season with you.

The Yoga Loft Team 🌸💜☀️

03/15/2026

❄️ Winter Storm/Blizzard Update ❄️
For everyone’s safety, and to give the plows plenty of space to work — our Sunday and Monday classes are canceled.

Stay cozy and let this unexpected pause be a little invitation to breathe deeply at home.

We can’t wait to roll out our mats together again on Tuesday.

Until then, stay safe & warm!
The Yoga Loft Team 💜

❄️ Winter Storm/Blizzard ❄️We’re keeping a close watch on the weather and trying to keep up on the ever changing forecas...
03/15/2026

❄️ Winter Storm/Blizzard ❄️
We’re keeping a close watch on the weather and trying to keep up on the ever changing forecast. 😜

Any class updates will be shared here and if you’re signed up for a class, an email notification will be sent if class is cancelled.

Sunday- we’ll share between 6:45-7:00 class updates.

Monday- TBD.

Stay safe friends. 💜

✨ Mantra of the Day ✨ I am patient, knowing that whatever is of the highest good is already on its way to me. On the m...
03/13/2026

✨ Mantra of the Day ✨
I am patient, knowing that whatever is of the highest good is already on its way to me.

On the mat, patience becomes a practice.
In each breath, each posture, each moment of stillness, we learn to trust the timing of our own unfolding. Yoga reminds us that nothing needs to be rushed—your strength, your clarity, your peace… it all arrives exactly when you’re ready to receive it.

If you’re craving a space to ground, breathe, and reconnect with that inner knowing, hop on your mat and join us at The Yoga Loft this weekend. Your highest good is already moving toward you—come meet it halfway. 💫

🧘‍♀️ Weekend Classes:
Saturday 8:00 am Vinyasa
Sunday 8:00 am Hot Power + Mobility

🔗 in bio to book 💜

NEW YTT DATES!!Because life is always throwing us curveballs and our yoga teaches us how to go with the flow and just br...
03/04/2026

NEW YTT DATES!!
Because life is always throwing us curveballs and our yoga teaches us how to go with the flow and just breathe... on and off our mats.

Our 200-Hour YTT offering will be starting in April instead of March! While the training is immersive, Sarah has the schedule and content planned in a way that will give you time to absorb and practice what you've learned, feeling confident and ready by the end of training. There is just ONE summer weekend!

We already have some awesome people who are excited to start their YTT journey, and we'd love for you to join us!!

Head to our website and click the link for all this program has to offer. 💜

https://www.theyogaloft.yoga/yoga-teacher-training

Whoop whoop! Join me in celebrating Cathy’s 1-year anniversary with TYL!! Grateful for your flexibility, creativity, lai...
02/19/2026

Whoop whoop! Join me in celebrating Cathy’s 1-year anniversary with TYL!! Grateful for your flexibility, creativity, laid back and fun classes, and all of your support. Jumping in and subbing for classes is priceless! 💜

Cheers to year #1!

theyogaloft yogateam

✨New Treasures at The Yoga Loft ✨We are so excited to announce that we have some beautiful crystal treasures now availab...
02/17/2026

✨New Treasures at The Yoga Loft ✨
We are so excited to announce that we have some beautiful crystal treasures now available at the studio!
These pieces were hand-picked by one of our own community members, Lashawna, and they are the perfect reminder of the inner strength and transformation we practice on the mat. Whether you are drawn to the Labradorite Feathers for protection, Blue Kyanite Dragonflies for balance, or Blue Apatite Butterflies for renewal, each piece has been saged and set with intention + comes with a card full of details.
These make a thoughtful gift for yourself or a loved one. Stop by the studio to see them in person and find the one that speaks to your path. 🦋🪶✨

✨ New Year Challenge Winners! ✨We kicked off the year with something fun, encouraging, and just a little bit adventurous...
02/14/2026

✨ New Year Challenge Winners! ✨

We kicked off the year with something fun, encouraging, and just a little bit adventurous-our New Year Yoga Challenge!

This challenge was created to help you explore new classes, meet new faces, connect with different teachers, and maybe stretch yourself in ways you didn’t expect.

And truly, you all showed up!!
We had 29 friends join the challenge and so many more who simply came to their mats, cared for themselves, and shared space with our community. That alone makes every one of you a winner. 💜💫

Today, we’re excited to celebrate our prize winners!

🖤 Blackout Winner (every square completed!)💜
Lashawna- you’ve won 1 month of Unlimited Yoga + a TYL Yoga Mat!

💜 10+ Squares Marked Off
Congratulations to Shae, winner of 1 month of Unlimited Yoga!

💜Under 10 Squares Marked Off
Our TYL swag + gift card winners:
Tracy H, Kerry O, Rayven, Sarah K, and Karen B

As we wrap up this fun challenge, we want to gently remind everyone that yoga isn’t about competition or perfection. It’s about finding time for you…for self‑care, connection, presence, and simply being on your mat in whatever way feels right.

✨ Gifts will be at the studio next week-feel free to grab yours when you come to class. We can’t wait to see you on your mat. ✨

Donna & TYL Team

💫 Helpers…My grand babes helped collect the cards (and some yoga of course too) and Sarah drew cards at random. 🥰

💖Buy 5 Classes, Get 1 Free!💖Treat yourself to a little extra mat‑time magic with our Self‑Love Package. It’s your permis...
02/14/2026

💖Buy 5 Classes, Get 1 Free!💖
Treat yourself to a little extra mat‑time magic with our Self‑Love Package. It’s your permission slip to slow down, stretch it out, and soak up all the good vibes from a community that genuinely cheers you on.

Got a limited monthly membership?
This bundle is your new best friend. It’s the perfect “oops‑I‑used‑my‑classes-too-fast” backup plan for when your renewal feels way too far away.
More yoga, more joy, more you.✨

www.theyogaloft.yoga/pricing

✨ Celebrating 6 Years of Krissy! ✨Today we’re celebrating someone who has poured her heart, wisdom, and magic into our c...
01/26/2026

✨ Celebrating 6 Years of Krissy! ✨
Today we’re celebrating someone who has poured her heart, wisdom, and magic into our community for the past six years- thank you, Krissy!
From the moment she joined our team, Krissy has created a space where yogis feel supported, seen, and empowered in their practice. She has a gift for guiding classes that feel welcoming and grounded… and then somehow sneakilychallenging in all the best ways. You leave her class feeling stronger, more connected, and a little surprised at what you were capable of.
One of the things we admire most about Krissy is her dedication to always being a student herself. She continually seeks out new trainings, new perspectives, and new ways to serve our community. Her commitment to growth is felt in every cue, every sequence, and every moment she holds space.
Krissy, thank you for showing up with intention, curiosity, and heart for six beautiful years. Our studio is better because you’re in it, and our community is stronger because of the light you bring.
Here’s to you, and to many more years of practice, learning, and shared moments on the mat. 💜

Donna xx

Address

2490 Lineville Road Ste D
Green Bay, WI
54313

Website

https://www.dragonflyyogaretreats.yoga/

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A Mind, Body and Soul Yoga Studio.

When you step into The Yoga Loft, you enter a space of peace and acceptance where you can truly shed the stress of the day. Inside these doors, we believe yoga is for every age and every body. Those who practice beside us are our family and not our competition. In every class, we come together to cultivate focus, encourage intentionality, and share joy. Whether you’ve been practicing yoga for years or you’ve never stepped foot on the mat, we welcome you to continue your journey in a space where you can truly be you.