The Yoga Loft

01/15/2026

Grab your bingo card today and have some fun! 🎉

🎉New Year Challenge!🎉
Who doesn't love playing bingo AND a fun challenge?!
What better time for you to renew or begin your yoga practice, or try something new and stretch yourself, physically and mentally than with a fun yoga challenge!

The Yoga Loft's New Year Challenge will give you the chance to experience classes you might otherwise not join, meet new yogis, and practice with other teachers outside your comfort zone.
Whether you're looking to grow in your practice, start your yoga journey, or try something new, now is the time!

The New Year Challenge is from January 15-February 13 and is just free to join. Just use your class package or membership!

👉How to participate:
💜Starting January 15 grab your bingo card at the front desk and write your name on it and email address on the back.
💜Start your strategic planning! As you complete one of the challenges, have the teacher initial the square for that day.
ONE square per day unless it is part of the square challenge.
💜Try for a blackout or as many classes as you can attend !
💜At the end of the challenge, we’ll check cards, and you cross your fingers that you’re one of our winners!

🎁Prizes:
💜Blackout (Every square marked off)
All names will be entered, and one winner will receive
1- month of Unlimited Yoga + TYL Yoga Mat!!

💜10+ boxes checked off
All names will be entered, and one winner will receive
1-month of Unlimited Yoga

💜Under 10 boxes checked off
Names will be entered for TYL swag and gift card giveaways!

Start planning and book your classes!
The card below is an example of what is available at the studio. Register for classes at www.theyogaloft.yoga/schedule

01/14/2026

🌟 Welcome Back, Val! 🌟
We’re thrilled to have Val back on The Yoga Loft team!
Val has been a powerhouse in the fitness world since 2006 and has been sharing her love of yoga since 2012. She brings a dynamic blend of experience to our studio- from strength and HIIT to barre, core, and personal training. And if you know Val, you know her passion runs deep… literally. She’s been a dedicated distance runner for nearly two decades, competing in countless races. It was running that first led her to yoga, eventually inspiring her to earn her 200‑hour CYT‑E.
🧘‍♀️ Join Val every Wednesday at 9:00 AM for an energizing Vinyasa class that will leave you feeling strong, grounded, and ready for your day.
✨ And we’re excited to announce a 5‑week Pop‑Up Mat Pilates class starting next week! Tuesday at 10:15 AM. Come try it out and tell us what you think- should we make it a weekly offering?

Not sure what Mat Pilates is?
Feel stronger, more aligned, and deeply connected to your body. This class focuses on controlled, purposeful movement that builds core strength, improves posture, and enhances overall mobility. You'll use studio props like, weights, bands and balls while flowing through a series of flowing movements that challenge your muscles while calming your mind.

Whether you're new to Pilates or looking to deepen your practice, each session offers clear instruction, thoughtful modifications, and a welcoming environment where you can progress at your own pace. Expect improved balance, increased flexibility, and a renewed sense of energy as you learn to move with intention and confidence. Step onto the mat and discover what your body is capable of.

Registration is open for both classes!

Help us give Val the warmest Yoga Loft welcome. We’re so happy she’s here!💜

01/13/2026

🎉New Year Challenge!🎉
Who doesn't love playing bingo AND a fun challenge?!
What better time for you to renew or begin your yoga practice, or try something new and stretch yourself, physically and mentally than with a fun yoga challenge!

The Yoga Loft's New Year Challenge will give you the chance to experience classes you might otherwise not join, meet new yogis, and practice with other teachers outside your comfort zone.
Whether you're looking to grow in your practice, start your yoga journey, or try something new, now is the time!

The New Year Challenge is from January 15-February 13 and is just free to join. Just use your class package or membership!

👉How to participate:
💜Starting January 15 grab your bingo card at the front desk and write your name on it and email address on the back.
💜Start your strategic planning! As you complete one of the challenges, have the teacher initial the square for that day.
ONE square per day unless it is part of the square challenge.
💜Try for a blackout or as many classes as you can attend !
💜At the end of the challenge, we’ll check cards, and you cross your fingers that you’re one of our winners!

🎁Prizes:
💜Blackout (Every square marked off)
All names will be entered, and one winner will receive
1- month of Unlimited Yoga + TYL Yoga Mat!!

💜10+ boxes checked off
All names will be entered, and one winner will receive
1-month of Unlimited Yoga

💜Under 10 boxes checked off
Names will be entered for TYL swag and gift card giveaways!

Start planning and book your classes!
The card below is an example of what is available at the studio. Register for classes at www.theyogaloft.yoga/schedule

01/06/2026

✨ Join us in welcoming Kristie to The Yoga Loft Team! ✨
We’re thrilled to introduce a brand‑new weekly offering: Sound Healing Submersion, held every Wednesday at 6:00 pm.

Kristie brings a deeply heartfelt approach to healing. Her purpose is simple yet powerful- to help people heal themselves. Her own journey through anxiety, depression, and self‑discovery led her to study shamanic healing, crystal healing, Reiki, sound healing, psychic mediumship, and more. A perpetual student at heart, her philosophy is beautifully humble: “Let’s learn together.”

Sound healing became a transformative practice for Kristie. Through daily sadhana-yoga, breathwork, and her crystal singing bowls she found relief from paralyzing anxiety and discovered the calming pause where the body softens, the mind follows, and the language of the universe (silence) can finally be heard. This work has helped her shift from reaction to response and reconnect with the beauty in all beings.

As a twice‑certified sound healer, Kristie is honored to share this practice with our community.
Come relax, reset, and explore the power of sound with her.
We can’t wait for you to experience it. 💜
Registration is open to this new weekly offering. Sign up at
www.theyogaloft.yoga/schedule

01/03/2026

Happy 1‑Year Anniversary, Monica! 🎉
We’re so happy to celebrate one year of Monica sharing her light with The Yoga Loft community. Inside and outside of the studio, she is the embodiment of kindness and thoughtfulness- always showing up with a grounded presence and a genuine heart.

Monica’s classes are thoughtfully sequenced, gently challenging, and infused with a calm, nurturing energy that helps students feel both supported and empowered. Whether you’re moving, pausing, or breathing deeply, her guidance creates space to reconnect with yourself in the most meaningful way.

We’re so lucky to have her as part of TYL family. Here’s to many more years of movement and shared community with Monica. 💜

Donna xx

01/02/2026

Happy New Year!
We’re excited to share our January–March schedule with you! As we step into the new year, we’ve kept much of the schedule just as you know and love it because we understand how important consistency is in your practice.

You’ll notice a small shift in our morning lineup: Wednesday and Thursday AM classes have swapped spots to better support flow and availability.

We’re also thrilled to welcome two new teachers to our Yoga Loft family- Val and Kristie! Be sure to watch for our “Meet Them” post tomorrow!

We can’t wait to share this new season of movement, breath, and connection with you. See you on your mat soon!

With gratitude + excitement,
Donna & The Yoga Loft Team 💜

01/01/2026

🎉Celebrate the New Year + our 8th anniversary on January 2!! 🎉

From December 31–January 7, enjoy our New Year 5‑Class Package for $111. It’s the perfect way to step into 2026 with movement, connection, laughter (yes, yoga can be playful!), and a deeper sense of wellbeing.

Join us on your mat and help us kick off another beautiful year together at The Yoga Loft.

Link in the comments! 🧘‍♀️ 🧘‍♂️

12/29/2025

❄️ Good morning friends! ❄️
Classes are running as scheduled this morning. The studio is warm and cozy
Stay safe. 💜

12/24/2025

I absolutely love when family practices together and when Barbara shared she was bringing her 16-year old granddaughter to her first yoga class I was so happy. In just a matter of seconds I thought how awesome that they have this relationship and I hope this is me someday with my grandkids. I had the honor of capturing this moment. 💜

Sharing this because yoga is special on its own, just you and your mat, but even more so when you share it with your people!

11/30/2025

✨ Reset after the holiday weekend ✨
Treat yourself tonight with Restorative Yoga at 5:45 PM 🌙
Why join?
1️⃣ Deep relaxation for your nervous system 2️⃣ Gentle release of muscle tension
3️⃣ Mental clarity + focus
4️⃣ Emotional balance & inner peace
5️⃣ Better sleep tonight

💜Register now and step into the week renewed!

https://www.theyogaloft.yoga/schedule