Peace & Wellness Center

09/24/2025

It is hard not to feel the tumultuous energy charging the airwaves these days. There are so many actions, words, also being in silence that we can help to build bridges, enhance safety and feeling good rather than fearful.

The loving kindness meditation is one of my favorite ways to get centered, enhance well being and help build bridges. If you are interested in learning more about how to do it, how it impacts you and others, physically, mentally, emotionally, spiritually, here’s a link to a Huffington Post article below. Also very good is Dalai Lama’s book titled How to Expand Love. What are your fqvorite ways to get centered during these highly charged times?

As meditation research has become more prevalent, science has become interested in the effects of loving-kindness practice on the mind and the body. As it turns out, LKM offers unique benefits that are subtly different from other kinds of meditation.

09/13/2025

Thank you to the vast majority of people in our nation of all ages, walks, colors and creeds who, in small and big ways, contribute to creating safer, vibrant communities. 🙏

09/11/2025

Today has been heavy. The kind of day that shakes something deep within us. As much as violence can make the world feel colder, smaller, more divided; kindness and patience can create connection and ideally lead to reduced violence.

My Dad once said: Be the reason someone believes in good people again.

09/10/2025

09/06/2025

When kids ask what they can do to help make the world fair for everyone.... good, timeless advice. Adults can take notes too.

09/05/2025

I think this video creator channeled Bob Ross's Spirit, what do you think?

06/30/2025

We’ve prolly all be on both sides of these types of situations, misunderstandings can happen so quickly, so praying some grace and mercy out into our hearts and souls, our shared consciousness

06/25/2025

The audio is in English. No explanation needed. Simple, deep, meaningful.

05/19/2025

Idk what is more mesmerizing- watching how the musician and the instrument works or listening to the tune. What do you think?

05/17/2025

Green Bay Botanical Garden

05/05/2025

I’d love to respond to your PMs but at the moment I cannot access my messages for the PWC page.
If you want to book an appointment, here’s a link; booking site.

20+ years Providing top notch services to support your life transformation; hypnosis, EFT, Reiki, Past Life Regression, Coaching.