Frain Family Wellness Center

08/11/2025

As we dive into the school year, prioritize your child's health with our Back-to-School wellness tips! This week, we focus on the importance of scoliosis screenings for early detection. Our chiropractic care and MyoVision sEMG scans can make a significant difference in ensuring your child's spinal health. Don't miss out on our August specials: 20% off children's supplements, affordable posture checks, and free backpack fittings with school supply donations. Join us in setting your kids up for success!

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Email from Back-2-School Health Tips - Week 2 🍎 Frain Family Chiropractic Wellness Center & Laser Therapy of Green Bay Back-2-School Newsletter - Week 2 Chiropractic Laser Therapy Insight Functional

08/10/2025

Fall sports are firing up! While your student athlete is excited to get back on the field, their body needs time to readjust after a summer break. Sudden intense activity without proper conditioning is a fast track to injury. Smart preparation includes gradual conditioning, proper warm-ups, and ensuring the spine is aligned for peak performance. Many professional teams have chiropractors on staff...shouldn't your young athlete have the same advantage? Regular chiropractic care improves flexibility, strength, and reduces injury risk. Let's get your athlete season-ready from the inside out! Schedule a pre-season check-up today.

08/10/2025

Congratulations to our Green Bay Blizzard, Eastern Conference Champions!

08/08/2025

August brings increased traffic as everyone heads back to school and work routines. Unfortunately, this also means more auto accidents. If you've been in a car accident, don't wait for pain to appear...it often doesn't show up for days or weeks. Hidden injuries like whiplash, herniated discs, and soft tissue damage are common and need immediate attention. We work directly with attorneys and insurance companies to ensure you get the care you need without the hassle. Your recovery is our priority, and we'll fight to make sure you're properly compensated for your injuries. Been in an accident? Call us today. Early intervention leads to better outcomes.

08/06/2025

Not all backpacks are created equal! That trendy single-strap bag might look cool, but it's a recipe for spine trouble. Here's what to look for: wide padded straps, multiple compartments for weight distribution, and a size that fits your child's frame. Remember the 10% rule: backpack weight should never exceed 10% of your child's body weight. A 50-pound child should carry no more than 5 pounds! Your child's spine will thank you for choosing function over fashion. Need help assessing your child's backpack setup? We're here to help!

08/04/2025

School bells are ringing soon! While you're shopping for supplies and new clothes, don't forget the most important back-to-school prep...your child's spine health. Did you know kids spend 65% of their school day sitting? Poor posture now can lead to lifelong problems. Simple changes make a huge difference: proper backpack fit, ergonomic study spaces, and regular movement breaks. Let's set your student up for a pain-free, successful school year! Ready to give your child's spine the A+ it deserves?

07/27/2025

Had two people this week hurt themselves the exact same way - bending down to turn on sprinklers in their yard. Apparently irrigation season is harder on backs than I realized. Who knew watering your grass could be a contact sport? Stay hydrated and stay aligned.

07/25/2025

Summer road trips mean sitting differently for hours, then suddenly you're the family pack mule unloading everything at rest stops. Your spine goes from compressed to full-load lifting in seconds. Stretch before you become the luggage handler. Need a tune-up before your next trip? Give us a call.

07/23/2025

Emergency call yesterday from someone who threw out their back putting up a pop-up canopy. Those things look innocent but they're basically large sails that fight back. Team lifting isn't just for moving day - it's for anything that unfolds and has a mind of its own.

07/20/2025

"Doc, all I did was move some patio furniture to vacuum under it." That's like saying "all I did was deadlift without warming up." Summer cleaning projects are still heavy lifting, even when they're happening on your deck instead of at the gym.

07/18/2025

Patient told me her worst summer injury happened reaching into her trunk to grab groceries after they'd been sitting in the heat all day. Hot car plus awkward angle plus heavy bags equals a perfect storm for your back. Maybe make two trips?

07/16/2025

Three patients this week hurt themselves the same way - bending over to pick up pool toys. Sounds harmless until you're doing it fifty times a day with wet hands and slippery surfaces. Those innocent foam noodles are apparently spine assassins.