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Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 5pm Thursday 8am - 7pm Friday 8am - 1pm

Fyzical Therapy & Balance Centers - Green Brook, NJ

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Green Brook, NJ
Fyzical Therapy & Balance Centers - Green Brook, NJ

We are much more than your typical physical therapy clinic.

At FYZICAL Therapy & Balance Centers Green Brook, we offer full service physical therapy services and are specialists in balance, vestibular conditions, and fall prevention.

10/05/2025

𝗢𝗽𝘁𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 ⁣
⁣
Balance is the root of physical strength, powering how you move, perform, and function. A balance screening builds your edge. ⁣
⁣
At FYZICAL, we help you optimize your balance and rebuild muscle control through specialized, one-on-one therapy tailored to your unique goals. Whether you want to enhance physical performance, strengthen your body, or function better in daily life, we're here to help you build stability that lasts—because waiting for a setback is never the plan. ⁣
⁣
Fight the Fall with FYZICAL. Request your free balance screening so you can regain strength, rebuild stability, and stay one step ahead. ⁣
⁣
FYZICAL Green Brook ⁣
732-474-0033 ⁣
www.fyzical.com/green-brook-nj ⁣
⁣

10/03/2025

𝗦𝗺𝗶𝗹𝗲 𝗮𝘁 𝗮 𝗦𝘁𝗿𝗮𝗻𝗴𝗲𝗿
Try smiling at someone you don’t know today. Maybe it’s the person at the counter, someone passing by, or a neighbor you haven’t met. This small human interaction can change your mood and the mood of the other person.

You don’t have to say anything or force it. Just offer a genuine smile when you make eye contact. It’s a quiet way to share something kind with the world. See if it makes you feel lighter, too.

09/30/2025

𝗙𝗧𝗙 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗮 𝗰𝗹𝗼𝘀𝗲
As September comes to a close, we want to leave you with some tips that you can utilize to Fight the Fall all year long! Follow the tips below to prevent future falls:

• Get an Annual Fall Risk Screening and discuss your fall history with your physical therapist and your primary physician.
• Have your hearing and vision tested.
• Utilize an assistive device if you need help feeling steady when upright.
• Wear non-skid, supportive footwear.
• Continue to stay physically active.

Individuals of all ages and conditions may be at risk for falling. At FYZICAL, our skilled physical therapists will create balance programs that are specifically tailored to each person’s needs, enabling our patients to regain their footing, confidence, and freedom!

09/28/2025

𝗦𝗽𝗼𝗿𝘁𝘀 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻: 𝗖𝗮𝗿𝗲 𝗮𝗻𝗱 𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁
Your body is capable of incredible things, even in the face of adversity. With the right care and commitment, you can achieve remarkable results through sports rehabilitation physical therapy.

09/26/2025

𝗧𝗿𝘆 𝗮 𝗖𝗼𝗹𝗱 𝗦𝗵𝗼𝘄𝗲𝗿 𝗼𝗿 𝗙𝗮𝗰𝗲 𝗦𝗽𝗹𝗮𝘀𝗵
Wake yourself up with cold water today. Take a quick cold shower or just splash cold water on your face. It helps you feel alert and present. Notice how your body reacts.

This small change can help break the routine, and leaves you feeling refreshed and ready for whatever comes next. Give it a try and see how you feel after.

09/23/2025

𝗪𝗵𝘆 𝗱𝗼 𝘄𝗲 𝗹𝗼𝘀𝗲 𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲?
Falling occurs because the body's balance has been disrupted through the person's sensory and/or motor systems. A person's body can maintain balance because the brain receives and interprets information from several different types of senses:

- Vision (from the eyes) helps orient you to your environment.
- Proprioception or joint position sense (from your joints and muscles, telling your brain where your body is in space).
- The vestibular system (from the inner ear) senses motion, equilibrium, and head position.

Based on these inputs, the brain sends information to different muscles of the body to help maintain balance.

09/21/2025

𝗕𝗣𝗣𝗩
The most common cause of vertigo is Benign Paroxysmal Positional Vertigo or BPPV. This occurs when the tiny calcium crystals located in your ears break apart and move around to different parts of the ear that they are not supposed to be in. This can cause sudden spinning sensations (vertigo) and inner-ear discomfort.

If you are experiencing BPPV, FYZICAL Green Brook can help you manage your dizziness and vertigo!

09/19/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
Write one honest compliment to yourself. It doesn’t have to be big. Maybe you were patient with someone. Maybe you finished a tough task. You can be specific.

Write it down so you can see it. This simple act reminds you to appreciate who you are and that you deserve kindness too, even from yourself. Take a minute and do it now.

09/16/2025

Hearing from our patients inspires us every day. Thank you to 𝗗𝗶𝗮𝗻𝗲 𝗟 for sharing this feedback with us!

"Ariel and Yancy are great. Ariel explains everything and is very caring."

09/14/2025

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗔𝗳𝗳𝗲𝗰𝘁𝘀 𝗣𝗲𝗼𝗽𝗹𝗲 𝗼𝗳 𝗔𝗹𝗹 𝗔𝗴𝗲𝘀
Balance problems can affect people of all ages, from children to seniors. If you or a loved one is struggling with dizziness or vertigo, don't hesitate to seek help through Vestibular Rehabilitation.

09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/09/2025

𝗦𝗮𝗳𝗲𝘁𝘆 𝗠𝗲𝗲𝘁𝘀 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻
Experience the next level of therapy with the Safety Overhead Support (SOS) system where safety meets innovation, bringing you closer to your rehabilitation goals.

Address

215 US Highway 22, Unit 5
Green Brook, NJ
08812

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 5pm
Thursday	8am - 7pm
Friday	8am - 1pm

Telephone

+17324740033

Website

http://fyzical.com/green-brook-nj

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