Hands of Grace Wellness

Hands of Grace Wellness Health and Wellness for the whole person - Mind - Body - Spirit

💛 You’re Allowed to Rest 💛Healing Touch has taught me that self-care isn’t a luxury—it’s essential.Yet in a world that p...
09/29/2025

💛 You’re Allowed to Rest 💛

Healing Touch has taught me that self-care isn’t a luxury—it’s essential.

Yet in a world that prizes constant doing, giving ourselves permission to pause can feel harder than any task. The endless news and uncertainty keep our minds on high alert.

But the body- mind and soul repair in stillness. When we rest, our energy settles, our nervous system resets, and inner wisdom emerges.

I remind myself—and my clients—stopping isn’t indulgent; it’s how we heal.

✨ What small pause can you give yourself today?
✨ How will you honor the quiet where healing begins?

Let’s normalize rest as powerful, restorative self-care. 🌿

🌿 Benefits:Relaxation • Better sleep • Natural healing support • Emotional balanceExperience what it feels like to be in...
09/26/2025

🌿 Benefits:
Relaxation • Better sleep • Natural healing support • Emotional balance
Experience what it feels like to be in Rest & Restore vs. Fight or Flight ♥️

I was honored to teach Healing Touch Level 1 this weekend at the Osher Center for Integrative Health, University of Cinc...
09/25/2025

I was honored to teach Healing Touch Level 1 this weekend at the Osher Center for Integrative Health, University of Cincinnati.

The class was filled with an inspiring and diverse group of practitioners—nurses, therapists, and other healers—each eager to explore how Healing Touch can support whole-person care.

A heartfelt thank-you to the Osher Center coordinators and the wonderful helpers who made the day flow so smoothly. Your support created a welcoming, nurturing environment for everyone to learn and grow.

🌻 Your energy is unique.🌿 Take what strengthens you.✨ Leave what doesn’t.
09/09/2025

🌻 Your energy is unique.
🌿 Take what strengthens you.
✨ Leave what doesn’t.

Healing isn’t just medical—it’s deeply human.  With Healing Touch, I’ve watched patients relax, breathe deeper, and feel...
08/15/2025

Healing isn’t just medical—it’s deeply human. With Healing Touch, I’ve watched patients relax, breathe deeper, and feel a sense of calm that supports their mind, body, and spirit.

It’s more than therapy—it’s connection, hope, and care in its purest form. 💗
đź’¬ Have you ever experienced a moment of healing that stayed with you?

“March Forth into Healing ✨”Today, on 3/4, let this be your reminder to move forward—releasing what no longer serves you...
03/04/2025

“March Forth into Healing ✨”

Today, on 3/4, let this be your reminder to move forward—releasing what no longer serves you and embracing the energy of renewal. Healing is an active journey, and every step you take brings more clarity, balance, and empowerment.

Trust your path. Align your energy. Keep marching forth.

Thinking about starting 2025 with a “Dry January”? Here are some excellent resources to help you on your journey: • Sobe...
12/30/2024

Thinking about starting 2025 with a “Dry January”? Here are some excellent resources to help you on your journey:

• SoberSis: Tailored for women seeking support and community. Learn more here.https://www.sobersis.com/home38426642
• This Naked Mind: Open to both men and women, offering tools and insights to reframe your relationship with alcohol. Explore it here.
https://thisnakedmind.com/blog-the-alcohol-experiment/
Being sober curious is a powerful way to prioritize your health—physically, emotionally, mentally, and spiritually.

Whether you’re seeking relief from physical or emotional challenges, or simply want to restore a sense of peace and vita...
12/27/2024

Whether you’re seeking relief from physical or emotional challenges, or simply want to restore a sense of peace and vitality, Healing Touch offers a safe and nurturing way to support your well-being. Why not take the first step and experience it for yourself?

Wishing you healing, peace, and love this Christmas. 🎄✨
12/25/2024

Wishing you healing, peace, and love this Christmas. 🎄✨

It’s Wednesday!  How is your energy feeling today?
12/18/2024

It’s Wednesday! How is your energy feeling today?

Feeling like you’re always catching a cold, dealing with allergies, or struggling to shake off that lingering fatigue? Y...
11/12/2024

Feeling like you’re always catching a cold, dealing with allergies, or struggling to shake off that lingering fatigue? Your immune system could be asking for help. The constant barrage of stress, lack of sleep, and other factors can wear it down. But Healing Touch is here to make a difference.
Healing Touch is more than just a relaxing therapy; it’s a way to support your body’s natural defenses. By balancing your energy fields, reducing stress hormones, and enhancing lymphatic circulation, this gentle technique helps create a more harmonious environment for your immune system to thrive.
Imagine fewer sick days, deeper sleep, and a body that feels stronger and more resilient-without the side effects of medications. If you’re ready to try a holistic approach to health that not only alleviates symptoms but also targets the root causes, Healing Touch may be the solution you’re seeking. Feel better, stay well, and get back to living your life with vitality!

pause. breathe. heal.Amidst the busyness and uncertainty of life, sometimes all you need is a moment.A moment to pause.A...
11/10/2024

pause. breathe. heal.
Amidst the busyness and uncertainty of life, sometimes all you need is a moment.
A moment to pause.
A moment to breathe.
And most importantly, a moment to heal.
Healing Touch invites you to embrace that pause-a chance to release the tension, ground your energy, and find your center once again. Whether it’s a brief session to unwind or a longer journey toward deep relaxation, this holistic practice can bring balance back to your body and mind.
Take a step back from the chaos and allow yourself to just be. You deserve it.

Address

Green Island, NY
12183

Opening Hours

Friday 9am - 4pm
Saturday 9am - 4pm

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