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Monday 4pm - 9pm Wednesday 9am - 5pm Thursday 4pm - 6pm 7pm - 9pm Sunday 9am - 5pm

Infinite Possibilities with Jennifer Brown

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Green River, WY
Infinite Possibilities with Jennifer Brown

What will it take to invite change to your body, being, health, and life? I offer a variety of tools to invite you to choose more of you.

Is now the time to change your life, your body? What if there are tools available for you to learn how to empower yourself and change your relationship with you body? I offer a variety of energy techniques and body processes to assist you in changing your body and your mind. Hands on processes have been around long before modern western medicine. What if it can be that easy to change your health? Are you looking for a way to relax, decrease the chatter in your brain, think more clearly, get better sleep, relieve stress, find more joy, or simply gift something to yourself and your body? The Bars is a hands on process that reboots your brain and body all while you lay back and relax & 32 points on your head are lightly touched. There are also a variety of hands on body processes and Symphony Sessions to change the way your physical and energetic bodies interact with you and the world. Verbal processing/energy coaching is another phenomenal way to clear all of the things that are sticking you and your life. This can be done during an energetic session or alone. It’s one of the quickest ways to get the biggest scoop of limitations and clear it from your life. Please contact me to learn more and set up a session. Even better gather a group of friends and host a class to learn these techniques.

~Several of these tools and processes are from Access Consciousness and more information can be found at accessconsciousness.com

11/15/2025

Saturday morning classes are back!

Meet me on your mat at 9:00am for a 60 minute traditional vinyasa flow.

11/13/2025

Somatic Yoga-Regulation Through Curiosity & Containment

“Safety isn’t found in stillness alone, but in the gentle rhythm of returning to yourself — again and again.”

Somatic Yoga with Jennifer Brown
Thursday 6:00pm | Beauty and Bliss

11/11/2025

Knowing from the Inside Out — Pramāṇa as Inner Wisdom

In classical Indian philosophy, pramāṇa refers to the “means of valid knowledge” — how we know what we know.

In the context of the body-mind/spiritual practice of yoga, we can use this idea to explore how we perceive, infer, and test what we feel in our bodies, how we trust our inner sensing, and how we move toward deeper knowing.

We will flow, tune in, and explore: what senses we listen to, how we interpret what the body tells us, and how we verify that knowing by embodiment.

11/10/2025

Coming Home to the Body — A Somatic Yoga Mini-Retreat with Jennifer Brown

This 2-hour introductory somatic yoga experience is an invitation to slow down and listen deeply to your body.

Through gentle movement, tapping, humming, breathwork, and guided rest, you’ll learn to reconnect with your body’s innate intelligence — the part of you that already knows how to release, regulate, and restore balance.
In this workshop you will:

▫️Learn the basics of somatic awareness and nervous system regulation
▫️Explore embodied practices to release tension and awaken vitality
▫️Experience the power of vibration and sound through humming and breath
▫️Integrate calm and grounding with restorative yoga and guided meditation

You’ll leave feeling more grounded, centered, and at home within yourself.

Perfect for anyone curious about somatic movement, stress release, or gentle, mindful yoga.

No experience required — simply come as you are.

Wear: comfortable clothing you can move freely in.

11/09/2025

Yin Yoga for Gratitude

Join Jennifer Brown this Sunday at 6:00pm for a 60-minute Yin practice devoted to softening into appreciation.

Through gentle, heart-opening poses and deep stillness, explore how gratitude grounds us in the present moment and nourishes the spirit.

“Gratitude is the quiet joy of being.”

11/06/2025

Explore compassionate discipline by building heat without force; allowing transformation through awareness and breath.

Somatic Yoga
Thursday 6:00pm
with Jennifer Brown
at Beauty & Bliss

11/04/2025

✨ Mandala Flow ✨

Move in circles, breathe in rhythm, and reconnect to your center.

This 45-minute flow explores all directions of the mat — a dance of balance, presence, and perspective. We’ll honor the cycles of breath, movement, and life itself as we return again and again to stillness at the heart.

💫 The circle reminds us that we are always whole — even as we grow, shift, and begin again.

🕔 Tuesday 5:15 AM
🧘‍♀️ With Jennifer Brown at Beauty & Bliss

11/02/2025

As we move into NOvember let’s practice each “no” is a “yes” to authenticity and peace.

Join Jennifer Brown for a 90-minute flow exploring The Sacred No — releasing what doesn’t serve and creating space for what truly supports you.

You’ll be surprised how quickly the time passes when you allow yourself to slow down, breathe deeply, and move with intention. The extended practice offers space to unwind, reconnect, and reset from the inside out.

All levels encouraged.
🕕 Sunday 6:00 PM
📍 Beauty & Bliss Yoga Studio

10/29/2025

The exploration continues 🔥

This week we are diving deeper into how sound can release stored energy, emotions, and even trauma from the body.

I’ve been weaving together my new Breathwork certification studies with the Somatic Yoga training I recently completed — and the classes emerging from this blend are pure magic.

✨ Don’t worry, we won’t be screaming for an hour.
We will start slow — connecting to the breath, then adding sound and exhalation. Because it’s Halloween themed, you get to play: sighs, growls, zombie moans, hissing… whatever wants to come out (or just feels good).

Our yoga flows are designed to free what’s been stored in the body — with tapping, twisting, and yes, a few toddler-style temper tantrum moves to shake it all loose.

🕯️ Candlelight.
🧘‍♀️ Sound.
💨 Breath.
🎃 A little fun and a lot of release.

Costumes optional, freedom encouraged.

Come make some noise in the night and let that inner kettle whistle

No yoga experience or flexibility required.

~Thursday at 6:00pm
~Beauty & Bliss

10/28/2025

Kutuhala-curiosity of the heart

Join me for a 45-minute vinyasa flow designed to awaken creativity, joy, and trust in your own knowing.

Move, breathe, and open to possibility — reconnecting to the wonder that lives within us all.

Let curiosity lead your flow.

🧘‍♀️ Vinyasa Flow: Kutuhala — Trusting Joy & Creativity
📅 Tuesday 5:15am
📍 Beauty & Bliss -with Jennifer Brown

Bring your mat, your open heart, and your laughter. 💛

10/25/2025

Yin Yoga: The Balance of Action & Ease

Sunday 6:00pm | Beauty & Bliss | with Jennifer Brown

“For every action, there is an equal and opposite reaction.”

This week’s Yin Yoga invites you to explore Newton’s Third Law through body, breath, and energy.

Every push calls for a pause.
Every doing needs a being.
Inner resistance creates outer tension.

Gentle yin postures will open the body’s channels, followed by a guided letting-go meditation to complete the cycle of energy and ease.

Balance isn’t found through more effort. It’s found through harmony.

10/23/2025

Somatic Yoga and Sound Healing

Tuesday 6:00pm | Beauty & Bliss | with Jennifer Brown

A 60-minute journey of vibration, breath, and body awareness.

Through the gentle resonance of singing bowls, mindful somatic touch, and breathwork — we will explore how sound moves through the body as healing energy.

Feel into the subtle flow of breath, connect to your inner hum, and release the layers of tension that hold your voice, your breath, and your being.

Breathe. Hum. Feel.

Vibrate from the inside out.

No experience needed — just bring your breath and an open heart.

Address

823 Uinta Drive
Green River, WY
82935

Opening Hours

Monday	4pm - 9pm
Wednesday	9am - 5pm
Thursday	4pm - 6pm
	7pm - 9pm
Sunday	9am - 5pm

Telephone

+13078715732

Website

http://accessconsciousness.net/en/public-profiles/jennifer-brown/

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Our Story

Is it time to change your life, your body? We offer a variety of healing techniques, verbal processing, and healing body processes to assist you in changing your body, your mind, and your life. Hands on healing processes have been around long before modern western medicine. What if it can be that easy to change your health? Are you looking for a way to relax, decrease the chatter in your brain, think more clearly, get better sleep, relieve stress, or simply gift something to yourself and your body? The Bars is a hands on process that reboots your brain and body by laying back and relaxing while 32 points on your head are lightly touched.

There are also a variety of hands on body processes in addition to the Bars to heal your body. These include processes to boost your immune system, let go of physical trauma from your body, energetic facelift, and more. We offer Symphony sessions which release and change the energy of your body as well as the energy of your life. Looking to make changes in your life? This might just be what you are looking for.

Verbal processing is another way to let go of limitations that stop you from creating more and being more. During verbal processing sessions we will talk about subjects that are creating limitations in your life based on the direction of your conversation. We utilize the clearing statement from Access Consciousness and melt limitations away. These sessions can be done in person or over the telephone.

We also offer a variety of classes including a full day Access Consciousness Bars Certification Class, Body Process Classes, and classes based on a variety of topics to clear the yuck from your life and create space for unlimited possibilities.