International Japanese Yoga Association

International Japanese Yoga Association Learn more at www.japanese-yoga.com. Human beings have a tremendous latent potential that's waiting to be unearthed. E. The IJYA is now accepting new members.

The International Japanese Yoga Association (IJYA) is a free and not for profit association devoted to the study of Shin-shin-toitsu-do, a form of Japanese yoga and meditation created by Nakamura Tempu Sensei. Nakamura Tempu Sensei discovered the extraordinary energy of mind and body unification beside an ancient waterfall in the Himalayan mountains, allowing him to heal from tuberculosis and manifest a new state of consciousness. Upon his return to Japan, he created a new path called Shin-shin-toitsu-do: "The Way of Mind and Body Unification." A form of Japanese yoga and meditation, Shin-shin-toitsu-do unearths our buried talents and rarely realized potential. THE IJYA PRESIDENT
The International Japanese Yoga Association (IJYA) is a not for profit association devoted to the study of Shin-shin-toitsu-do. In Japan, the IJYA is known as the Kokusai Nihon Yoga Renmei, and its world headquarters is in Kyoto. Sawai Atsuhiro Sensei is the President of the IJYA. He is a best selling author in Japan, focusing on books about Shin-shin-toitsu-do and meditation. He is also a direct student of Nakamura Sensei, having obtained the highest level of teaching certification from the founder of Shin-shin-toitsu-do. THE IJYA INTERNATIONAL CHIEF INSTRUCTOR
Sawai Sensei has appointed H. Davey Sensei as the IJYA Vice President and International Chief Instructor. Davey Sensei, an award winning writer and the author of Japanese Yoga: The Way of Dynamic Meditation, oversees the day to day running of the IJYA. He has studied under four top students of Nakamura Sensei, and he began practicing Shin-shin-toitsu-do as a child. He serves as the point of contact for IJYA members worldwide and works directly with the IJYA HQ in Kyoto. He has received the highest level of IJYA teaching certification. JOINING THE IJYA
Recently formed in 2013, membership in the IJYA is FREE. Members only need to provide their basic contact information and e-mail address to join. They receive an attractive membership certificate and a subscription to the IJYA Journal, the publication of the Kokusai Nihon Yoga Renmei. Qualified members are also eligible for teaching certification from the IJYA HQ in Japan. Send all membership inquires to hedavey@aol.com. LEARNING MORE ABOUT SHIN-SHIN-TOITSU-DO
Shin-shin-toitsu-do, which is also known as Shin-shin-toitsu-ho, has been widely practiced in Japan since the 1920s. Its founder, Nakamura Tempu Sensei, taught a very large number of students, many of them celebrities and well-known figures in Japanese society. However, outside of Japan this uniquely Japanese version of yoga is still in its infancy, with few training centers (dojo or juku) available to the average person in the West. Interested parties can learn more about this art by reading Japanese Yoga: The Way of Dynamic Meditation (Michi Publishing), the first book in English about the original mind and body unification principles of Nakamura Sensei. Recently, Michi Publishing issued The Teachings of Tempu: Practical Meditation for Daily Life by Davey Sensei and The True Paths to Meditation by Sawai Sensei should published in the near future. Direct instruction outside of Japan is offered by Davey Sensei's Sennin Foundation Center for Japanese Cultural Arts in California, which serves as the hub of IJYA activities in the West. Visit www.senninfoundation.com for more information. For information about Shin-shin-toitsu-do instruction in Japan, visit Sawai Sensei's blog at http://tenpujuku.com. The Tenpu Juku is Sawai Sensei's private school of Japanese yoga, and the blog is in Japanese. Individuals outside of Japan that wish to practice at the Tenpu Juku should first make contact with the IJYA. Send e-mail to Davey Sensei, IJYA International Chief Instructor, at hedavey@aol.com. THE IJYA JOURNAL
The worldwide IJYA Journal is a members only publication of the Kokusai Nihon Yoga Renmei (IJYA). IJYA membership is FREE. The journal is published periodically, and it offers instruction in Japanese yoga, meditation, and healing arts to the general public. The goal is to make the teachings of Nakamura Tempu Sensei available to a larger audience than has been the case in the past, with a particular emphasis on making his Japanese yoga available to more people in Western nations. The IJYA Journal is your chance to learn important mind and body unification principles that can help you in most every aspect of life. Plus, it's FREE to members, and our not for profit association will never give your contact information/e-mail address to other parties.

02/16/2026

This quote is telling us that there are different levels of really knowing something. Hearing about an idea a hundred times leaves it feeling distant, like a rumor. But seeing it just once makes it real and clicks in your mind in a way that words never could.

But the quote goes further by saying that action is the ultimate teacher. You can watch someone do something a hundred times and think you understand it, but you don't truly know it until you try it yourself. Your own hands and your own mistakes teach you the real lesson.

Big shout out to my newest top fans! đź’ŽPaul RenshawDrop a comment to welcome them to our community,
02/15/2026

Big shout out to my newest top fans! đź’Ž

Paul Renshaw

Drop a comment to welcome them to our community,

02/14/2026
✨ A 100-Year-Old Japanese System for Mind & BodyMost people know yoga comes from India — but Japan has its own mind-body...
02/13/2026

✨ A 100-Year-Old Japanese System for Mind & Body

Most people know yoga comes from India — but Japan has its own mind-body practice. Shin-shin-toitsu-do (“The Way of Mind and Body Unification”) was developed by Nakamura Tempu over a century ago. It combines meditation, natural breathing, gentle movement, and mental training to help anyone develop calmness, focus, and resilience.

🌿 Learn how to:

Breathe naturally to calm your mind

Practice simple meditation for focus

Strengthen posture and energy

Train your mind to handle stress

👨‍🏫 H. E. Davey, one of the few Western experts fully trained in this tradition, teaches live online classes worldwide — bringing this authentic Japanese system directly to you.

No experience or flexibility required. Train from home, anywhere in the world.

Learn more at www.TempuYoga.com.





“Mistakes in Our Way of Living”Today, not only middle-aged and elderly people, but even many young people suffer from po...
02/13/2026

“Mistakes in Our Way of Living”

Today, not only middle-aged and elderly people, but even many young people suffer from poor health. The root cause is that they fail to correct the mistakes in their way of living, and as a result, their natural vitality gradually declines.

Modern people lack a proper awareness of, and reflection on, their lifestyle because they do not truly understand the real nature of human life. When thinking about life, they tend to assume that the mind or the body is its true essence. In doing so, they overlook the fact that both mind and body are simply instruments—means through which the deeper, genuine self expresses its life.—Nakamura Tempu

Are you looking for your genuine and eternal self? You can learn about this and more in The Teachings of Tempu: Practical Meditation for Daily Life. It’s available on Amazon and at a bookstore near you in paperback and ebook formats.

Photo by Ann Kameoka.



02/11/2026

Francis Bacon /
"Francis Bacon, 1st Viscount St Alban, also known as Lord Verulam, was an English philosopher and statesman who served as Attorney General and as Lord Chancellor of England. His works are seen as contributing to the scientific method and remained influential through the later stages of the scientific revolution. Bacon has been called the father of empiricism. He argued for the possibility of scientific knowledge based only upon inductive reasoning and careful observation of events in nature. Most importantly, he argued that science could be achieved by the use of a sceptical and methodical approach whereby scientists aim to avoid misleading themselves. Although his most specific proposals about such a method, the Baconian method, did not have long-lasting influence, the general idea of the importance and possibility of a sceptical methodology makes Bacon one of the later founders of the scientific method.

Introductory special! Now you can receive one month of online instruction in Tempu-style Japanese yoga and meditation fo...
02/08/2026

Introductory special! Now you can receive one month of online instruction in Tempu-style Japanese yoga and meditation for just $40. This includes 12 classes taught by H. E. Davey, author of Japanese Yoga: The Way of Dynamic Meditation and The Teachings of Tempu: Practical Meditation for Daily Life.

Register today at www.TempuYoga.com.



“Success Through Carrying Out One’s Original Intention”In the East, Toyotomi Hideyoshi, and in the West, Napoleon rose t...
02/02/2026

“Success Through Carrying Out One’s Original Intention”

In the East, Toyotomi Hideyoshi, and in the West, Napoleon rose to power within a short span of years, gaining control of powerful armies and ruling their realms. Likewise, those who achieved great inventions and discoveries—such as Franklin, Watt, and Edison—were all marked by a positive mindset.

No matter what hardships or severe trials they faced, they remained unyielding and undeterred. With strong hearts, they were not intimidated by anything, overcame every obstacle, and carried their original intention through to the end. In fact, it was precisely this strength—the determination to stay true to their original intention—that brought them success. — Nakamura Tempu

Read more at www.TempuYoga.com.

01/30/2026

Worldwide online classes in Nakamura Tempu's Japanese yoga and meditation. This is your chance to learn Shin-shin-toitsu-do from H. E. Davey, the author of Japanese Yoga as well as The Teachings of Tempu.

01/29/2026





Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachin...

“A Lifetime Is a Lifetime.”Even if one drifts through life among the ordinary and the small, a lifetime remains a lifeti...
01/27/2026

“A Lifetime Is a Lifetime.”

Even if one drifts through life among the ordinary and the small, a lifetime remains a lifetime all the same. And once we know that this life cannot be lived again, there is nothing left but to live it fully — to live it as one’s true self.—Nakamura Tempu

Learn more at www.TempuYoga.com.



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Human beings have a tremendous latent potential that's waiting to be unearthed. Nakamura Tempu Sensei discovered the extraordinary energy of mind and body unification beside an ancient waterfall in the Himalayan mountains, allowing him to heal from tuberculosis and manifest a new state of consciousness. Upon his return to Japan, he created a new path called Shin-shin-toitsu-do: "The Way of Mind and Body Unification." A form of Japanese yoga and meditation, Shin-shin-toitsu-do unearths our buried talents and rarely realized potential. THE IJYA PRESIDENT The International Japanese Yoga Association (IJYA) is a not for profit association devoted to the study of Shin-shin-toitsu-do. In Japan, the IJYA is known as the Kokusai Nihon Yoga Renmei, and its world headquarters is in Kyoto. Sawai Atsuhiro Sensei is the President of the IJYA. He is a best selling author in Japan, focusing on books about Shin-shin-toitsu-do and meditation. He is also a direct student of Nakamura Sensei, having obtained the highest level of teaching certification from the founder of Shin-shin-toitsu-do. THE IJYA INTERNATIONAL CHIEF INSTRUCTOR Sawai Sensei has appointed H. E. Davey Sensei as the IJYA Vice President and International Chief Instructor. Davey Sensei, an award winning writer and the author of Japanese Yoga: The Way of Dynamic Meditation, oversees the day to day running of the IJYA. He has studied under four top students of Nakamura Sensei, and he began practicing Shin-shin-toitsu-do as a child. He serves as the point of contact for IJYA members worldwide and works directly with the IJYA HQ in Kyoto. He has received the highest level of IJYA teaching certification. JOINING THE IJYA Recently formed in 2013, membership in the IJYA is FREE. The IJYA is now accepting new members. Members only need to provide their basic contact information and e-mail address to join. They receive an attractive membership certificate and a subscription to the IJYA Journal, the publication of the Kokusai Nihon Yoga Renmei. Qualified members are also eligible for teaching certification from the IJYA HQ in Japan. Send all membership inquires to hedavey@aol.com. LEARNING MORE ABOUT SHIN-SHIN-TOITSU-DO Shin-shin-toitsu-do, which is also known as Shin-shin-toitsu-ho, has been widely practiced in Japan since the 1920s. Its founder, Nakamura Tempu Sensei, taught a very large number of students, many of them celebrities and well-known figures in Japanese society. However, outside of Japan this uniquely Japanese version of yoga is still in its infancy, with few training centers (dojo or juku) available to the average person in the West. Interested parties can learn more about this art by reading Japanese Yoga: The Way of Dynamic Meditation (Michi Publishing), the first book in English about the original mind and body unification principles of Nakamura Sensei. Recently, Michi Publishing issued The Teachings of Tempu: Practical Meditation for Daily Life by Davey Sensei and The True Paths to Meditation by Sawai Sensei should published in the near future. Direct instruction outside of Japan is offered by Davey Sensei's Sennin Foundation Center for Japanese Cultural Arts in California, which serves as the hub of IJYA activities in the West. Visit www.senninfoundation.com for more information. For information about Shin-shin-toitsu-do instruction in Japan, visit Sawai Sensei's blog at http://tenpujuku.com. The Tenpu Juku is Sawai Sensei's private school of Japanese yoga, and the blog is in Japanese. Individuals outside of Japan that wish to practice at the Tenpu Juku should first make contact with the IJYA. Send e-mail to Davey Sensei, IJYA International Chief Instructor, at hedavey@aol.com. THE IJYA JOURNAL The worldwide IJYA Journal is a members only publication of the Kokusai Nihon Yoga Renmei (IJYA). IJYA membership is FREE. The journal is published periodically, and it offers instruction in Japanese yoga, meditation, and healing arts to the general public. The goal is to make the teachings of Nakamura Tempu Sensei available to a larger audience than has been the case in the past, with a particular emphasis on making his Japanese yoga available to more people in Western nations. The IJYA Journal is your chance to learn important mind and body unification principles that can help you in most every aspect of life. Plus, it's FREE to members, and our not for profit association will never give your contact information/e-mail address to other parties.