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Desert Podiatric Medical Specialists

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Desert Podiatric Medical Specialists

Desert Podiatric Medical Specialists in the Tucson, AZ area provides expert and comprehensive medical and surgical foot and ankle care for our patients.

Desert Podiatric Medical Specialists in the Tucson, Oro Valley, and Green Valley, AZ area provides expert and comprehensive medical and surgical foot and ankle care for our patients.

09/29/2025

First, a general ache. Then, localized and persistent pain. The next thing you know, you’re dealing with a particular kind of foot fracture. Sounds stressful? That’s because stress fractures are. And they can sneak up on us like a ninja, especially when you least expect it. Click the link to find out the 4 stages: https://tinyurl.com/3kr2p6kr

09/26/2025

Do you have arch pain after a long day of walking? While high arches can be debilitating, they don’t have to be permanent. Something as simple as rolling a golf ball under your arch can ease the tension in your ligaments. In fact, we have numerous techniques you can use to temporarily relieve your arch pain. https://tinyurl.com/yc2ypbzs

09/24/2025

Physical therapy is a treatment we at Desert Podiatric Medical Specialists recommend to our patients to recover from various foot and ankle conditions. But did you know that you can do these exercises from the comfort of your own home? https://tinyurl.com/mr3f7vww

09/22/2025

Uneven. Distorted. Flaky. Yellow. Do you have a fungal toenail? These could be the signs. But don’t worry: we have written about fungal toenails at length, not only including the symptoms, but also the causes and how to prevent them all together. Follow the link to say goodbye to fungus: https://tinyurl.com/4d8zdbf8

09/19/2025

You might be wondering: can this cheap, over the counter ointment cure my toenail fungus? Eh, it’s better than nothing, right? Well, we at Desert Podiatric Medical Specialists beg to differ. While these OTC medications may be helpful in some cases, a proper fungal treatment should be done this way: https://tinyurl.com/h6d7uta9

09/17/2025

Podiatrists are a senior’s best friend. You may have noticed that, as we age, the trip to the doctor for ingrown toenails becomes increasingly frequent. But why is that? What happens to the feet as we get older? https://tinyurl.com/ya8cvtb3

09/15/2025

Stretch your toes. Raise your heels. Make circles with your ankles. This may sound like some new dance routine, but it’s not, we promise. These are actually examples of what they’ll have you do in physical therapy! From Plantar Fasciitis to sports injury rehab, we’re giving you the scoop on all the exercises for recovery https://tinyurl.com/mrw3y9tj

09/12/2025

Custom orthotics aren’t just about making your feet more comfortable. They’re about realigning your foot! Whatever foot deformity, structural pain, gait abnormality, or maladaptive compensation you’ve got going on, orthotics are there to correct the issue, literally: https://tinyurl.com/bdh4xyxt

09/10/2025

Peripheral Artery Disease is a full-body circulation issue in which the blood flow to your legs and feet is weakened due to plaque buildup. We at Desert Podiatric Medical Specialists figured we’d tell you that, since it is National Peripheral Artery Disease Awareness Month. https://tinyurl.com/ynhee7ax

09/08/2025

If you have a history of ingrown toenails, infections, or think you have “bad toes” from years of toenail damage, perhaps the next ingrown treatment from your podiatrist isn’t clipping the root of the problem. Maybe you need toenail surgery! Read more about surgery for damaged toes in this article: https://tinyurl.com/y6wm6hdu

09/05/2025

Don’t feel like jogging 10 miles per week because you’ve had multiple foot surgeries throughout your life? We understand. But exercise doesn’t have to be hard, and yoga agrees. Not only is yoga gentle on your feet, you also get great foot and ankle stretching from it. We cover it here in our blog about foot and ankle wellness trends https://tinyurl.com/23sv2ryd

09/03/2025

It’s National Falls Prevention Month, so what better time for us at Desert Podiatric Medical Specialists to provide an ultimate list of ways to avoid tripping? We’ve broken our advice into 3 main categories: footwear, home, and body. https://tinyurl.com/nheepyna

Address

1055 N LaCanada Drive , Suite 131
Green Valley, AZ
85614

Opening Hours

Tuesday	8am - 3pm
Wednesday	8am - 3pm

Website

http://www.mytucsonpodiatrist.com/

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