Greenbelt Rehab

Greenbelt Rehab It has been estimated that there are 3 million new whiplash injuries a year in the United States. It is for this reason that Greenbelt Rehab was founded.

For many, treatment consists exclusively of an over-the-counter medicine or a one-time visit to their primary care physician or a hospital — and nothing more. It is not surprising then, that 45% of all chronic neck pain sufferers attribute their pain to a past motor vehicle injury. Over the past decade, Dr. Louis Crivelli and the staff have become very knowledgeable in the treatment of those injured in motor vehicle collisions. Their compassionate and informative approach to health care makes Greenbelt Rehab the clinic of choice for those who want their body to heal properly. Located near the heart of Greenbelt, MD across from the NASA Goddard Space Flight Center, Greenbelt Rehab offers the best combination of state-of-the-art chiropractic and physical therapy with time tested, but evidenced-based, healing methods. Dr. Crivelli understands that “doctor” literally means “teacher”, and as such, he takes great care to not only treat the patient, but to educate them about their body, their condition, and their options. Greenbelt Rehab is a facility that fosters not only a therapeutic experience, but an educational one as well.

Carpal Tunnel Syndrome? Stretch It Out! ✋Are you one of the many people who sit at a computer for the majority of the wo...
09/07/2020

Carpal Tunnel Syndrome? Stretch It Out! ✋

Are you one of the many people who sit at a computer for the majority of the workday? This can be a significant contributing factor to Carpal Tunnel Syndrome (CTS).

Fortunately, stretching your wrist and forearm might help.

If you or someone you know is suffering from CTS take a look at this stretch that we commonly prescribe to our patients. ▶️
https://chiroup-assets.s3.amazonaws.com/v1-video-uploads/wrist-flexor-stretch.mp4

P.S. Schedule an appointment with our clinic for a personalized recovery plan.

Give Chiropractic A Try ✅ A new study found that "88% prescribed at least one type of complementary alternative medicine...
09/04/2020

Give Chiropractic A Try ✅

A new study found that "88% prescribed at least one type of complementary alternative medicine provider in the last year. Of those modalities prescribed, chiropractic manipulation was the most common.

“Providers utilized CAM for common sports medicine pathologies including ligamentous, tendinous and muscle injury, and low back pain among others.”

“The survey participants believed many of these CAM modalities to be effective."

Follow the advice of the specialists and give us a call if you ever experience these problems. 📞



Source: https://pubmed.ncbi.nlm.nih.gov/32663181/

Chronic Pain? Get moving! 🏃👎 A large study found that the majority of people, even college students, experience chronic ...
09/03/2020

Chronic Pain? Get moving! 🏃

👎 A large study found that the majority of people, even college students, experience chronic pain.
👍 Exercise lowers the risk of chronic pain: “the more frequent, harder or longer the physical exercise, the lower the risk of chronic pain” and “frequent exercise was associated with fewer pain locations.”

Check out this infographic below on how to stay active!
https://chiroup.com/wp-content/uploads/2018/11/Physical-activity-guidelines-2.pdf



Source: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0235419

Tennis Elbow? Chiropractic Care Can Help ✅A new study showed that tennis elbow braces help relieve symptoms, but the sam...
09/02/2020

Tennis Elbow? Chiropractic Care Can Help ✅

A new study showed that tennis elbow braces help relieve symptoms, but the same study showed that treatment by a manual therapy provider (like us) was even MORE EFFECTIVE!

Check out the following video to learn more about tennis elbow and the best solutions ▶️
https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

If you’re ready to put a stop to your pain, give our office a call today. We’re here for you!



Source: https://journals.sagepub.com/doi/abs/10.1177/0309364620930618

Healthy Eating Tips 🥦Use the Harvard Healthy Eating Plate as a guide for choosing healthy, balanced meals. Here are some...
08/31/2020

Healthy Eating Tips 🥦

Use the Harvard Healthy Eating Plate as a guide for choosing healthy, balanced meals. Here are some additional tips for staying healthy:

✅ Make most of your meal vegetables and fruits
✅ Go for whole grains
✅ Choose proteins like fish, poultry, beans, and nuts
✅ Use healthy oils like olive oil or canola oil
✅ Drink water
✅ Stay active

Source: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/

Migraine Headaches A recent study showed that reducing red or processed meat and carbs is helpful in migraine management...
08/27/2020

Migraine Headaches

A recent study showed that reducing red or processed meat and carbs is helpful in migraine management.

Having trouble with migraines? Check out this infographic on common migraine triggers so you know what to avoid. 👇
https://chiroup-assets.s3.amazonaws.com/clinics/0/form/files/migraine-triggers.pdf



Source: https://www.mdpi.com/2072-6643/12/6/1579

Want To Stop Smoking? 🚬 Another new study confirmed that smokers have a “higher risk for low back pain and related spina...
08/26/2020

Want To Stop Smoking? 🚬

Another new study confirmed that smokers have a “higher risk for low back pain and related spinal diseases than non-smokers.”

Need help quitting? Try these tips:

✔️Drink plenty of water
✔️Do some deep breathing exercises each hour
✔️Stay active



Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7237263/

Low Back Pain During Pregnancy Is Quite CommonResearchers have identified 4 key factors that may increase one’s risk:✔️A...
08/25/2020

Low Back Pain During Pregnancy Is Quite Common

Researchers have identified 4 key factors that may increase one’s risk:

✔️A history of low back pain before pregnancy
✔️Increased pre-pregnancy body mass index
✔️Depression during pregnancy
✔️Heavy workload in pregnancy

If you or someone you know suffers from back pain during pregnancy, check out this infographic to see how chiropractic is a safe & effective treatment! Visit our website to set up an appointment with our clinic.
https://chiroup-assets.s3.amazonaws.com/clinics/0/form/files/pregnancy-lbp-infographic.pdf



Source: https://www.sciencedirect.com/science/article/pii/S2468781219304515

Lumbar Support Belts ✅A new study found that elastic lumbar support belts may help to reduce low back pain.Here are our ...
08/24/2020

Lumbar Support Belts ✅

A new study found that elastic lumbar support belts may help to reduce low back pain.

Here are our top three tips for choosing a belt:
✔️ Check with us first to make sure that a belt is the right treatment for your specific diagnosis.
✔️While you’re at our office, make sure you know how to position the belt properly. A poorly worn belt can cause more harm than good.
✔️ Don’t think a belt makes you stronger. The belt will pressurize your abdomen and remind you how not to move. It won’t make you a superhero!

For a customized care plan on how chiropractic care can help treat your low back pain, give our office a call to set up an appointment!



Source: https://pubmed.ncbi.nlm.nih.gov/32561503/

Have You Recently Been Diagnosed With Sciatica? Sciatica can make exercise seem nearly impossible. These three tips can ...
08/21/2020

Have You Recently Been Diagnosed With Sciatica?

Sciatica can make exercise seem nearly impossible. These three tips can help you get up and keep moving:

✔️ Start with easy, low impact options
✔️ Keep your spine in a neutral position, as though there was a broomstick strapped along your spine from your head to your hips.
✔️ Work through soreness, but stop if you feel any sharp pain, numbness, or weakness.

To learn more about sciatica, watch the video below!👇
https://www.youtube.com/embed/o4NNTth2f1c?rel=0



Source: https://www.spine-health.com/blog/how-exercise-sciatica

Address

8713 Greenbelt Road
Greenbelt, MD
20770

Opening Hours

Monday 9am - 12pm
3pm - 7pm
Tuesday 3pm - 6pm
Wednesday 9am - 12pm
3pm - 7pm
Thursday 3pm - 6pm
Friday 9am - 12pm
3pm - 7pm

Telephone

+13014745505

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