In Sync Counseling

05/05/2026

To all the teachers showing up, pouring out, and pushing through - thank you 🍎

Your days are full and demanding. We hope you’re able to find small moments to step away, move your body, and recharge when you can.

You deserve it.

05/01/2026

May is Mental Health Awareness Month 💚

This month at In Sync, we’re focusing on physical fitness and how caring for your body can support your overall well-being.

Follow along for simple, realistic ways to incorporate movement into your routine - no pressure, just progress.

04/30/2026

🌟 Provider of the Month: Carol 🌟

Carol, we are so grateful for the compassion and consistency you bring to your work. The care you show your clients and the support you offer the team do not go unnoticed.

Thank you for everything you do - we’re lucky to have you 💛

04/29/2026

Happy Birthday, Emma! 🎉

We’re so thankful for you and the care you bring to In Sync every day. Your kindness and dedication make such a difference for both our team and our clients.

We hope your day is the best one yet 💛

04/27/2026

We had the best time at Art Jam this weekend 🎨💚💙

It’s always such an honor to be part of an event that celebrates creativity, supports local artists, and gives back to students pursuing the arts. The energy, the talent, and the community were incredible.

Thank you to everyone who came out, stopped by, and made it so special - we loved connecting with you all!

Already looking forward to next year ✨

04/24/2026

We are so honored to participate in this event. We have loved Art Jam for the last several years and their mission to raise awareness of the arts, create an opportunity for local artists to showcase and sell their work, and raise money for a scholarship for students pursuing the arts.

Please come out this Saturday at Matthews Park and check out local Artists, vendors, food, entertainment and more!!!

As always 💚💙

We are incredibly honored to have the support of our presenting sponsors, In Sync Counseling and First Service Bank during Art Jam tomorrow! We hope to see you at Matthews Park from 10-4 PM.

Make sure you check out the Halff Community Initiative and Children's Clinic Kidz Zone from 10-Noon, vendors on site, and an art exhibit from the school! We'll have our friends from Kona Ice, Taco Local and Cluck'n Chicken on hand! PLUS our friends from the Piccolo Zoppè Circus will be there too with a special surprise!

Special Entertainment:
11 AM -Katie Sunshine
1:30 PM - Line Dancing
2 PM -Ellliott Cotten

Thank you First Security Bank, The Children's Clinic of Greenbrier and Conway, Edward Jones, and Home Depot for your additional support!

04/24/2026

Let’s talk about the basics - eating and sleeping.

It sounds simple, but when life gets busy, these are often the first things we neglect.

And they play a huge role in how we feel day to day.

This week, try one small change:
• Go to bed 30 minutes earlier
• Drink more water
• Eat one balanced meal

Small steps really do add up 💛

04/22/2026

Happy Administrative Appreciation Day 💛

We are celebrating the heart behind the scenes - our incredible admins, Randi and Emma.

Their hard work, organization, and constant support keep everything running smoothly, and our providers truly couldn’t do all that they do without them.

They are the presence that makes it possible for all of us to show up fully for clients every day. We are so grateful for all that they do - today and always.

04/20/2026

April is Stress Awareness Month 💛

Stress shows up in so many ways - physically, emotionally, and mentally. And often, the first things impacted are our sleep and eating habits.

This month is a reminder to slow down, check in with yourself, and take small steps toward balance. You don’t have to do everything - just start somewhere.

Give us a call today to schedule an appointment and learn healthy habits to regulate your stress levels.

04/17/2026

Everyone meet Weston 👋

We’re so excited to welcome him to the In Sync team! His energy, perspective, and passion for helping others make him a great fit for what we do.

To get an appointment set up with Weston, give In Sync a call!

04/15/2026

Watch to hear Christina’s favorite tip you can do to start taking care of yourself 💛

04/13/2026

Help us welcome Rechele to the In Sync team 💛

We’re so excited to have her here and can’t wait for you to get to know her. We know she’s going to be an incredible addition.

Call us now to get an appointment scheduled with Rechele!