Realized Wellness

04/25/2026

Check out the new yoga classes added to the schedule at The Mindful Oasis in Chambersburg.

Now offering yoga classes:

Wednesdays at 5:15 pm
Thursdays at 4:30 pm
Saturdays at 9 am

Register at: https://www.realizedwellness.com/yoga

04/24/2026

04/22/2026

Happy Earth Day!

Check out this week's events at The Mindful Oasis and pick up a beautiful plant while you are there 🌿

https://www.facebook.com/TheMindfulOasisCo/events

Individual, Family and Marriage Counseling, In person and Telehealth.
Group events and workshops.
Yoga and Rieki Services.
Shopping for self care/lifestyle items.
Mindfulness Rooms.

04/22/2026

My home yoga practice will never replace my yoga class, and my group class will never replace my home practice. Both are equally important and serve different parts of my being.

There is a special energy that is cultivated in a group that I can't replicate alone. And also, in the quiet solitude of my own practice, I can unlock parts of myself and go deeper in ways that I could never access if I didn't have the space to really listen, to move intuitively, and to just be.

If you are interested in creating the foundation for your own home yoga practice, but don't know where to start...

Join me on Sunday, April 26, at 2 pm at The Mindful Oasis to learn how to create your own home yoga practice with safety and intention, personalized just for you, and exactly what you need.

https://www.facebook.com/share/18Seps8x5G/

https://www.realizedwellness.com/workshops

~ Yoga with Marybeth 🤍

04/07/2026

Something new is coming to The Mindful Oasis in Chambersburg, and we want to hear from you before we launch.

We are introducing Wellness Circles, which are monthly gatherings designed for whole-person growth, exploration, and connection. Each circle is built around a theme or mind-body topic and moves through five intentional elements: 1. creative expression, 2. gentle movement/yoga, 3. quiet reflection, 4. honest sharing, and 5. one intentional step forward.

These circles are intended to cultivate connection with like-minded community while also tending to your whole self. These are experiential spaces where you slow down, connect with others, and leave with something meaningful and transformational.

Before we set the schedule for the first Wellness Circle, we want your input and to know what actually works for your life.

👇 Vote in the poll below, and share this with someone who might want to join us!

Poll:

Help us set the schedule for our new monthly Wellness Circles by letting us know what works best for your life!

04/06/2026

Check out the group yoga sessions this week in Chambersburg! 12 noon on both Wednesday and Friday. (More class times will be added soon.) Please register at least 2 hours in advance to reserve your spot. See you on the mat ♡

https://www.realizedwellness.com/yoga

New Yoga Class Schedule, at The Mindful Oasis, starting next week!

Register at https://www.realizedwellness.com/yoga

03/30/2026

The Mindful Oasis seeks an experienced Mental Health Therapist to join our team. Are you looking for a relaxed work environment, flexible scheduling, and the opportunity to support others in achieving mental wellness, all while collaborating with a dedicated team of professionals committed to delivering exceptional community service? If this opportunity aligns with your goals, please contact Nikole Boston at The Mindful Oasis via email nikole@themindfuloasis.com

10/02/2025

09/13/2025

This week begins a new yoga and pilates fusion class at Soul Wellness Studio in Greencastle, PA!
Check it out (Yoga with Marybeth):
✺ Wed 12 noon - Vinyasa Yoga
✺ Thur 5:30 pm - Yogalates (Pilates-Yoga Fusion)
✺ Sat 10 am - Vinyasa Yoga

Book classes online at
SoulWellnessStudio.com