17/11/2022
Starting therapy can feel intimidating and sometimes we just might not be ready to pick up the phone or send that email to ask someone, "are you accepting new clients?"
That's a pretty normal feeling, and you're not alone. Many people sit and ask themselves if it's worth it to talk to someone.
And if you're sitting here wondering if the things you'd want to talk about are even things worth talking about, they probably are... and they might even be stressing you out.
If you're not ready to start therapy but maybe want to try some techniques that can help you cope with everyday stressors, follow my page! I'll start sharing tools that I share with clients and you can try them out too!
If you or someone you know does feel like they're ready to take the leap into therapy, LNS Psychological Services provides online therapy in Indiana, Illinois, and 31 other states! Check me out at www.lnspsych.com
