FHL Center for Healing

06/18/2025

🌙 I’m co-hosting The Vitality Escape this fall in Florida—a cozy, resort-style retreat for women focused on healing, calm, and connection.

Think: breathwork, massage, creative renewal, rest. 🧘‍♀️
Use code CORTNEY15 for 15% off 💛
Details here:
viviandjoyco.com/the-vitality-escape

Let me know if you’re interested

I’d love to have you there 🌿

05/10/2025

https://www.viviandjoyco.com/the-vitality-escape-store

Join us in October for a Women’s Wellness Retreat.

Friends, family, & clients get 15% off. Contact me for promo code.

From October 8th to October 12th, 2025, join us in Florida at The Vitality Escape Relax, reset, and rediscover your vitality in a private oasis. Meet the Hosts What’s Included: Accommodations & Gift BasketStay in a stunning luxury home with beautifully appointed rooms, tranquil shared spaces, a pr...

05/03/2025

May is Mental Health Awareness Month.

1 in 5.

The number of people who will be affected by mental illness in any given year. This person is sitting next to you. This person is living in your house. This person is a part of your family. This is you. Even if the struggles are not yours to fight, you are impacted by knowing and loving someone who is.

A semicolon. A pause. An indication of connection between sentences. Often causing confusion yet important to empathize relationships. A pause to let the reader know there is more to the story.

The semicolon can be described as stronger than a comma but weaker than a period. An apt description. However the semicolon is more than just this. It continues the sentence where a period could be placed.

We are more than our struggles They can make us pause but it does not have to be the end. Stop and care for yourself or those you love. There is more to the story. Share it. Talk about it. Reveal it. Display it.

There is no shame. Don't let it become your end. Let it be a part of your story. One that you overcome everyday.

Support your 1 in 5. Show them that you see them. You hear them. You love them. Show them that their struggles do not make them less of a person.

04/18/2025

02/02/2025

https://www.facebook.com/share/r/1F46ArnRap/?mibextid=wwXIfr

01/28/2025

A bottle of water at Costco is $0.25.

The same bottle in the supermarket is worth about $0.50.

The same bottle in a bar costs $2.

In a good restaurant or hotel it can be worth up to $3.

At an airport or on the plane, you may be charged $5.

The bottle and the brand is the same, the only thing that changes is the place. Each place gives a different value to the same product.

When you feel like you are worth nothing and everyone around you belittles you, change places, do not stay there.

Have the courage to change places and go to a place where you are given the value you deserve. Surround yourself with people who really appreciate your worth.

Don't settle for less.💕