Balanced Symmetree

Balanced Symmetree Designed to help individuals in their quest to find confidence, balance and momentum to reach their goals.

Balanced Symmetree, founded by Erica Gifford Mills, empowers women to stop shrinking and start leadingโ€”through rooted leadership, aligned growth, and confident visibility without burnout or compromise. As featured on Apple News and Google News: Top 10 Coaches of 2023
https://apple.news/AGyxHlhP6Rs2y2TSlqRPEIw

Balanced Symmetree is empowerment and life coaching with Erica Gifford Mills. Erica Gifford Mills is an Empowerment and Life Coach, author, speaker, talk radio host, business professional and mother. Erica believes that individuals have all that they need inside of them to achieve their goals and overcome obstacles. Erica provides guidance, tools and techniques to give clarity and focus. This allows individuals to have more options and to keep themselves accountable. The intent is to work in tandem with primary care physicians, therapists, nutritionists, personal trainers, etc to make sure everything that a client is working on is integrated into creating balance and wholeness in their lives.

๐†๐ซ๐š๐œ๐ž ๐Ÿ๐ฎ๐ž๐ฅ๐ฌ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก.Growth unfolds in seasons, not on demand. Offering yourself patience and grace allows learning, resil...
02/02/2026

๐†๐ซ๐š๐œ๐ž ๐Ÿ๐ฎ๐ž๐ฅ๐ฌ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก.

Growth unfolds in seasons, not on demand. Offering yourself patience and grace allows learning, resilience, and clarity to deepen. Progress doesnโ€™t require pressure. It thrives in understanding.

Where can you offer yourself more grace today?

๐ŸŽคNEW EPISODE ALERT๐ŸŽคJourney Through Grief ๐ŸŽค Journey Through Grief invites listeners to join Erica Gifford Mills and her g...
02/02/2026

๐ŸŽคNEW EPISODE ALERT๐ŸŽคJourney Through Grief ๐ŸŽค

Journey Through Grief invites listeners to join Erica Gifford Mills and her guest, McKenna Lisa Cole, for a raw, unfiltered conversation about a book born amid compounded loss. Written in real time, from the pit, with honest self-talk, God-talk, scripture, and space for reflection and healing. Together, Erica and McKenna will explore how grief stripped life down to the bone marrow, revealing that the losses themselves were only part of the story, uncovering fractured bedrock, missing pieces, and the beginning of a long, ongoing rebuilding.

This episode is for those who are grieving, those walking alongside someone who is, and even those wrestling with God, faith, or the unfairness of it all, because the unhinged, unfiltered throwdowns with God are deeply human and profoundly relatable.
Erica and McKenna reflect on how grief continues to reveal new layers of healing, reminding us that while grief doesnโ€™t end, it can root us into a more whole, honest version of ourselves.

Join us today at 4 pm CT / 2 pm PT at: https://www.thetransformationnetwork.com/ttrevelution/episode/journey-through-grief-39127

Or catch the replay at: https://balancedsymmetree.com/get-rooted/

๐๐ž๐ซ๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž๐ฌ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ.Impact isnโ€™t built overnight; itโ€™s created through consistency and commitment. Each time you ...
02/02/2026

๐๐ž๐ซ๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž๐ฌ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ.

Impact isnโ€™t built overnight; itโ€™s created through consistency and commitment. Each time you show up, you strengthen trust, credibility, and presence. Persistence allows leadership to take shape one step at a time.

Where can you keep showing up with intention?

๐˜๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ญ๐ก ๐ง๐ž๐ฏ๐ž๐ซ ๐ž๐ฑ๐ฉ๐ข๐ซ๐ž๐ฌ.No timeline, milestone, or comparison defines your value. You are enough in every season, learn...
02/02/2026

๐˜๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ญ๐ก ๐ง๐ž๐ฏ๐ž๐ซ ๐ž๐ฑ๐ฉ๐ข๐ซ๐ž๐ฌ.

No timeline, milestone, or comparison defines your value. You are enough in every season, learning, growing, resting, or rebuilding. Worth is not something you outgrow or lose; it remains constant throughout your journey.

How can you honor your worth in this season of your life?

๐„๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฌ๐š๐œ๐ซ๐ž๐.Your energy shapes how you think, lead, and show up. Choosing what nourishes you and releasing what dra...
02/01/2026

๐„๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฌ๐š๐œ๐ซ๐ž๐.

Your energy shapes how you think, lead, and show up. Choosing what nourishes you and releasing what drains you is an act of self-respect. Protecting your energy allows you to stay aligned, focused, and present.

What can you release today to protect your energy?

๐๐ฎ๐ž๐ž๐ง๐ฌ ๐ฅ๐ž๐š๐ ๐ฐ๐ข๐ญ๐ก ๐ก๐ž๐š๐ซ๐ญ.True leadership blends strength with empathy and clarity with compassion. Leading with heart does...
01/31/2026

๐๐ฎ๐ž๐ž๐ง๐ฌ ๐ฅ๐ž๐š๐ ๐ฐ๐ข๐ญ๐ก ๐ก๐ž๐š๐ซ๐ญ.

True leadership blends strength with empathy and clarity with compassion. Leading with heart doesnโ€™t weaken authority. It deepens connection and trust. When women lead from both courage and care, their impact becomes meaningful and lasting.

How can you lead with both strength and compassion today?

๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐›๐ฎ๐ข๐ฅ๐ญ ๐›๐ฒ ๐š๐œ๐ญ๐ข๐จ๐ง.Confidence doesnโ€™t arrive before movement. It grows because of it. You donโ€™t wait to feel ...
01/31/2026

๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐›๐ฎ๐ข๐ฅ๐ญ ๐›๐ฒ ๐š๐œ๐ญ๐ข๐จ๐ง.

Confidence doesnโ€™t arrive before movement. It grows because of it. You donโ€™t wait to feel ready; you begin, learn, and adjust along the way. Each step forward strengthens trust in yourself and builds momentum.

What small action can you take today to build confidence?

๐๐š๐ฎ๐ฌ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ช๐ฎ๐ข๐ญ๐ญ๐ข๐ง๐ .Pausing is not giving up. It is preparation. It allows clarity to return, energy to rebuild, and ...
01/30/2026

๐๐š๐ฎ๐ฌ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ช๐ฎ๐ข๐ญ๐ญ๐ข๐ง๐ .

Pausing is not giving up. It is preparation. It allows clarity to return, energy to rebuild, and intention to realign. Taking a pause honors your process and strengthens what comes next. You are allowed to rest and still remain committed to your path.

What kind of pause would support you right now?

๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ ๐ข๐ฌ ๐š ๐ซ๐ข๐ฉ๐ฉ๐ฅ๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ.Empowerment doesnโ€™t stop with one womanโ€”it expands outward. When women rise together, sup...
01/30/2026

๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ ๐ข๐ฌ ๐š ๐ซ๐ข๐ฉ๐ฉ๐ฅ๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ.

Empowerment doesnโ€™t stop with one womanโ€”it expands outward. When women rise together, support one another, and lead with intention, families, teams, and communities grow stronger. One empowered voice can create waves of change far beyond what is seen.

How can you contribute to empowerment in your community today?

๐˜๐จ๐ฎ๐ซ ๐ฏ๐จ๐ข๐œ๐ž ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ง๐จ๐ฐ.There is no need to wait for the perfect moment, the perfect words, or the perfect version of you...
01/30/2026

๐˜๐จ๐ฎ๐ซ ๐ฏ๐จ๐ข๐œ๐ž ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ง๐จ๐ฐ.

There is no need to wait for the perfect moment, the perfect words, or the perfect version of yourself. Your message carries value today, exactly as you are. When women choose to speak now, they create momentum, connection, and impact in real time.

What message are you ready to share today, not later?

๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ž๐ฅ๐Ÿ.The way you speak to yourself shapes how you show up in the world. Offering yourself the same ...
01/29/2026

๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ž๐ฅ๐Ÿ.

The way you speak to yourself shapes how you show up in the world. Offering yourself the same grace, patience, and compassion you give to others builds confidence and inner strength. When women practice self-kindness, they create a foundation for resilience, clarity, and authentic leadership.

How can you speak to yourself with more kindness today?

๐‹๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ข๐ฌ ๐ฅ๐ข๐ฏ๐ž๐ ๐๐š๐ข๐ฅ๐ฒ.Leadership isnโ€™t defined by a title or position. Itโ€™s revealed in everyday choices. Itโ€™s how y...
01/29/2026

๐‹๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ข๐ฌ ๐ฅ๐ข๐ฏ๐ž๐ ๐๐š๐ข๐ฅ๐ฒ.

Leadership isnโ€™t defined by a title or position. Itโ€™s revealed in everyday choices. Itโ€™s how you treat people, how you listen, how you speak, and how you show up when no one is watching. True leadership is practiced daily, in small and meaningful ways.

How are you choosing to lead today?

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Greendale, WI

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