The Barefoot Haven

The Barefoot Haven The Barefoot Haven is a boutique yoga studio in the heart of Historic Greendale providing an oasis in the midst of your busy life.
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The Barefoot Haven offers many unique experiences including yoga for every age, meditation, massage, Reiki, and other specialty workshops and events.

Join Jenny for a special Yin Yoga class tomorrow at 4pm! It’s a great way to close out your weekend. Regular weekly pass...
10/25/2025

Join Jenny for a special Yin Yoga class tomorrow at 4pm! It’s a great way to close out your weekend. Regular weekly passes can be used. Head to our website to register. www.thebarefoothaven.com/schedule

Please visit our online schedule to view our class offerings and register for classes. Our in-person classes are limited to 20 people, and you must pre-register in order to attend a class. If you cannot attend a class for which you are registered, please go into your account and cancel. If you cance...

There are still a few spots left in tomorrow's Peaceful Flow: Yoga, Sound + Meditation workshop. Grab your spot now and ...
10/18/2025

There are still a few spots left in tomorrow's Peaceful Flow: Yoga, Sound + Meditation workshop. Grab your spot now and check out all of our other upcoming workshops here!

Oct 19 2:00 PM14:00 Peaceful Flow: Yoga, Sound + Meditation Sunday, October 19, 2025 2:00 PM 3:15 PM 14:00 15:15 The Barefoot Haven Yoga+Wellness Studio (map) Google Calendar ICS Join us for a Peaceful Flow: Yoga, Sound + Meditation class - an afternoon of relaxation in a calm space where gent...

Our mini retreat is today! If you're looking for something to do this afternoon, we have a few spots left! Grab a friend...
09/14/2025

Our mini retreat is today! If you're looking for something to do this afternoon, we have a few spots left! Grab a friend and join us.

Craving deeper nourishment beyond your usual 60-minute class — but a full weekend or international retreat isn’t realistic right now? We hear you. That’s why we’ve created the perfect in-between: a sacred three-hour sanctuary right here in our community.

✨ Just a few days away! ✨Our Women’s Autumn Equinox 𝑴𝒊𝒏𝒊 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening this Sunday, Sept. 14.🍂 As summer winds do...
09/09/2025

✨ Just a few days away! ✨

Our Women’s Autumn Equinox 𝑴𝒊𝒏𝒊 𝑹𝒆𝒕𝒓𝒆𝒂𝒕 is happening this Sunday, Sept. 14.

🍂 As summer winds down, kids are back in school, and life feels full, this is your chance to pause, reset, and reconnect with yourself.

🧘‍♀️ 3 hours of grounding, connection & renewal—exactly what you’ve been craving. 💛

Spots are limited, so grab a friend and save your spots now!

🔗 Details & registration below.

Craving deeper nourishment beyond your usual 60-minute class — but a full weekend or international retreat isn’t realistic right now? We hear you. That’s why we’ve created the perfect in-between: a sacred three-hour sanctuary right here in our community.

Coming up on September 14 - grab your spot now!🍂 This is just what you need as summer winds down, kids are back to schoo...
08/27/2025

Coming up on September 14 - grab your spot now!

🍂 This is just what you need as summer winds down, kids are back to school and you’ve been needing calm, clarity, or just a little time for you. Come gather with us. 💛
✨ Women's Autumn Equinox Mini Retreat
🧘‍♀️ 3 hours of grounding, connection & renewal
🔗 Details below. Sign up now to save your spot!

Craving deeper nourishment beyond your usual 60-minute class — but a full weekend or international retreat isn’t realistic right now? We hear you. That’s why we’ve created the perfect in-between: a sacred three-hour sanctuary right here in our community.

🍂 Craving more than just another 60-minute yoga class?If you’ve been needing calm, clarity, or just a little time for yo...
07/31/2025

🍂 Craving more than just another 60-minute yoga class?

If you’ve been needing calm, clarity, or just a little time for you — this is it. Come gather with us. 💛

✨ Women's Autumn Equinox Mini Retreat
🧘‍♀️ 3 hours of grounding, connection & renewal
🔗 Details below. Sign up now to save your spot!

Craving deeper nourishment beyond your usual 60-minute class — but a full weekend or international retreat isn’t realistic right now? We hear you. That’s why we’ve created the perfect in-between: a sacred three-hour sanctuary right here in our community.

Register now to save your spot in our upcoming Summer workshops!https://www.thebarefoothaven.com/workshopsTHIS Sunday, J...
06/03/2025

Register now to save your spot in our upcoming Summer workshops!
https://www.thebarefoothaven.com/workshops

THIS Sunday, June 8 - Yoga to Reduce Anxiety and Headaches
Saturday, June 21 - Summer Solstice class (all levels)
Sunday, July 13 - Yoga for Sleep

Jun 8 11:00 AM11:00 Yoga to Reduce Anxiety and Headaches Sunday, June 8, 2025 11:00 AM 12:15 PM 11:00 12:15 The Barefoot Haven Yoga+Wellness Studio (map) Google Calendar ICS At times life can feel overwhelming, leading to symptoms of anxiety and headaches. Join this class to learn and experien...

There are still a few spots left in this Sunday's Peaceful Flow: Yoga, Sound & Meditation class! Grab your spot today.ht...
04/24/2025

There are still a few spots left in this Sunday's Peaceful Flow: Yoga, Sound & Meditation class! Grab your spot today.
https://thebarefoothaven.punchpass.com/classes/17125799

Also coming up in May, we have another Peaceful Flow and a Mother's Day Heart Chakra Movement & Meditation class.

Learn more about them and register here:
https://www.thebarefoothaven.com/workshops

PS. Don't forget, starting today we've added a Thursday morning 9:30am Mixed Level Hatha/Vinyasa class with our new instructor Jody!

Apr 27 2:00 PM14:00 Peaceful Flow: Yoga, Sound + Meditation Sunday, April 27, 2025 2:00 PM 3:15 PM 14:00 15:15 The Barefoot Haven Yoga+Wellness Studio (map) Google Calendar ICS Join us for a Peaceful Flow: Yoga, Sound + Meditation class - an afternoon of relaxation in a calm space where gentle...

Check out our upcoming workshops and grab your spot here:https://www.thebarefoothaven.com/workshopsApril 27 - Peaceful F...
04/14/2025

Check out our upcoming workshops and grab your spot here:
https://www.thebarefoothaven.com/workshops

April 27 - Peaceful Flow: Yoga, Sound & Meditation 2-3:15pm
May 10 - Peaceful Flow: Yoga, Sound & Meditation 2-3:15pm
May 11 - Mother's Day Heart Chakra Movement & Meditation 11-12:15pm
June 8 - Yoga to Reduce Anxiety & Headaches 11-12:15pm
July 13 - Yoga for Sleep 6-7:15pm

**We're also adding another mixed level hatha/vinyasa class (led by Jody F) to our schedule on Thursdays at 9:30am starting April 24!!

Apr 27 2:00 PM14:00 Peaceful Flow: Yoga, Sound + Meditation Sunday, April 27, 2025 2:00 PM 3:15 PM 14:00 15:15 The Barefoot Haven Yoga+Wellness Studio (map) Google Calendar ICS Join us for a Peaceful Flow: Yoga, Sound + Meditation class - an afternoon of relaxation in a calm space where gentle...

We’re thrilled to introduce a couple more new additions to our studio! We now have another massage therapist and Reiki p...
03/24/2025

We’re thrilled to introduce a couple more new additions to our studio! We now have another massage therapist and Reiki practitioner available to help you relax, restore, and recharge. Whether you're looking to relieve tension, improve energy flow, or simply take some time for yourself, we’ve got you covered.

Book your session today and experience the benefits firsthand!

Read more about Eric, our new massage therapist here: https://www.thebarefoothaven.com/massage-therapy
Book here: https://bodystatemke.janeapp.com

Read about Alex, our reiki therapist here: https://www.thebarefoothaven.com/reiki
Book here: https://www.innerharmonymke.com

We can't wait for you to meet them!

The Barefoot Haven

We know that you want to keep doing what you love in work, life, and sport. In order to do that, you need to feel your best. The problem is that when you don’t take recovery seriously, you risk your body holding you back.

There are a few spots left in our popular Chakra Restore Workshop this Sunday at 4pm and if you have Tuesday mornings fr...
02/27/2025

There are a few spots left in our popular Chakra Restore Workshop this Sunday at 4pm and if you have Tuesday mornings free, try our Hatha/Vinyasa class with our new instructor Jody at 9:30am!

Register here:

A message from our new massage therapist!Greetings Barefoot Haven Yogis,My name is Jevin Boardman, and I'm the operator ...
02/23/2025

A message from our new massage therapist!

Greetings Barefoot Haven Yogis,

My name is Jevin Boardman, and I'm the operator of the massage services at Barefoot Haven. It hasn’t taken me long to see that the Barefoot Haven students and teachers have created a really special community focused on health and wellness, and joining in the stewardship of this community is an honor and an inspiration.

When I took on this responsibility, my strong intention was to create a range of massage services that reflect my philosophy of health and wellness. My goal is always to create a wholesome experience for the individual I treat, aligning the unique physical, mental, and emotional histories into one. Whether I'm treating a yogi after class or a professional athlete before a game, it is vital to exercise both the communication skills and confidence to foster an authentic connection with clients, and the experience and willingness to adapt treatment to meet the needs of any person they treat.

It’s my hope that the two practitioners I introduce below will be able to find the right fit of massage treatment for you at Barefoot Haven Yoga and Wellness. Each brings a unique approach and an experience that allows them to create a treatment that meets your needs.

Introductions:

Megan believes in a whole-body approach for massage, and focuses to discover and understand the root cause of the issue and treat beyond the site of pain or symptoms. With her degree in Psychology and a focus on mental health, Megan then pursued her massage therapy license and found her calling. With her neuromuscular training, she specializes in focused treatment by targeting specific muscles and pressure points throughout the body. Megan uses a blend of techniques including trigger point therapy, deep tissue, and myofascial techniques, and also incorporates hot stones, cupping, and stretching during her treatment. Her experience ranges from treating neurological disorders (multiple sclerosis, transverse myelitis, complex regional pain disorder, migraines, epilepsy) to autoimmune diseases (Hashimoto’s, rheumatoid arthritis) to connective tissue disorders (Ehlers-Danlos, lupus). Megan’s approach is more therapeutic with relaxation elements, but she also appreciates a relaxation/Swedish massage and enjoys bringing relief and relaxation to expecting mothers. Megan emphasizes client involvement with treatment plans and goals and believes that communication and collaboration is key! Each session with Megan is yours-and she wants to ensure that she is providing the work and service that you are seeking.

Deja, a Milwaukee native, is a licensed massage therapist with a deep passion for helping others. She graduated from the Institute of Beauty and Wellness, where she earned her massage licensure, and is currently pursuing a bachelor’s degree in Kinesiology at the University of Wisconsin-Milwaukee. With a natural empathy and desire to help others relieve pain, Deja specializes in Swedish massage, deep-tissue therapy, trigger-point therapy, hot stone therapy, and soft-tissue manipulation, tailoring each session to meet the unique needs of her clients. Her approach combines her therapeutic skills with her growing understanding of human movement, enabling her to provide effective, holistic care aimed at promoting both short-term relief and long-term wellness.

How to book: You can find the availability of each practitioner -- as well as the services each provides -- on our booking page, bodystatemke.janeapp.com. If you need to book outside of the hours available in our scheduling app, please contact the business by phone (612-223-3822) or email (bodystatemke@gmail.com), and you will be connected with a therapist who can see you at your convenience.

Thank you for being part of the Barefoot Haven community - a space dedicated to growth, healing, and wellness. We're so excited to offer these expanded massage services and look forward to supporting your journey toward balance and well-being. If you have any questions or want help choosing the right practitioner, don't hesitate to reach out.

Warmly,

Jevin Boardman
Massage Services Operator, Barefoot Haven

https://www.thebarefoothaven.com/massage-therapy

We know that you want to keep doing what you love in work, life, and sport. In order to do that, you need to feel your best. The problem is that when you don’t take recovery seriously, you risk your body holding you back.

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Greendale, WI

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The Barefoot Haven offers yoga for everyBODY, meeting the needs of students of all ages and levels. We provide high quality yoga instruction in a clean and welcoming environment where you can slow down and relax – a safe haven where you can explore your own personal yoga journey, a sense of community and self-transformation.