Phoenix Fire Breathwork

12/21/2025

I always breathe a sigh of relief on the winter Solstice, knowing that the light will return.

Just as the summer Solstice has a pang of sadness for me, in the knowledge that the days will begin to shorten.

Our forest has given me a beautiful opportunity to reframe my relationship with the darkness, with winter, and with my body's desire for deep rest.

I'll be taking some time off to honor this call, to surrender to the urge to hibernate for a season, and to allow space to integrate what's shifted in me during this amazing year. I'm looking forward to finding out what's waiting to be brought to light on the other side.

My Breathwork schedule is closed for now. I'll respond to messages if & when I'm able. Thank you for your patience and understanding. ✨️🧡✨️

12/17/2025

Anyone else feeling tender & emotional lately? 🫂❤️ I see you.
And I want you to know that it's ok to feel whatever you're feeling- even if that's guilt for NOT feeling. Give yourself kindness as well. Brighter days are coming, hang in there!🙏✨️

12/14/2025

Breathe with me for a minute. 🌬✨️💚

Take a minute or two and calm your nervous system down during the holidays (or anytime you need to).

12/11/2025

And sometimes even the sadness is beautiful. When I fully immersed myself in it, it became a symphony of strings- violin, viola, cello. Gorgeously woven together, bringing tears to my face. It was one of
the most beautiful moments of my life.
I grieved that I'd run from it for so long.
💙🎻
Here's the thing: we don't have to suffer, even when we're feeling things that aren't "happy"! We came here to feel everything!! If we can do that without judging it, it can all be beautiful. 💖

12/08/2025

Acceptance in all things seems to be the theme in my life lately.
I keep finding myself at the edge of something tender, asking:
Can I soften here?
Can I keep my heart open even when I don’t like what’s happening?
It’s an invitation- not to bypass, not to pretend, but to stay present with what is.
To breathe.
To trust that my openness is wisdom, and that there are gifts available in every breath, if I am willing to receive. 🌬✨️❤️

12/07/2025

Reminder!🌬💚

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/04/2025

12/02/2025

Utilizing the Breath to find acceptance of ALL of my parts has been hugely healing for me! 🙏❤️✨️

The paradox of self-acceptance; even the parts of us that resist wholeness are not obstacles but companions on the path. Through shamanic healing, resistance becomes shadow-kin, an ally that walks the spiral of transformation with us. The drumbeat grounds this truth in the earth, reminding us that every rhythm, even hesitation, keeps time with our becoming.

✨ Shamanic Journey Invitation:
“What gift does the shadow that resists my wholeness hold for me, and how does it keep rhythm with my becoming?”

© DailyShaman 2025

Descriptive Text on Image:
“Blessed be to the part of you that resists your wholeness that walks the spiral as your shadow kin. Even resistance is a sacred drum upon the earth, keeping time with your becoming.”

11/30/2025

Breathwork events for December. Join us! Give someone the gift of deeper breath, less anxiety and more presence! Gift certificates (Breath Bucks) always available in any amount. 🌬🔥