Ashlynn Pierce, LCSW

09/02/2025

As of this week I am now offering Thursday appointments
(telehealth only)! My schedule will now be Monday-Wednesday in-office and Thursdays telehealth. First appointment starts at 8:45a and last appointment starts at 3:45p! I have openings in my schedule as soon as next week. To schedule, click the link below.

https://ashlynn-pierce.clientsecure.me/request/service

04/21/2025

As of this week I am scheduling Wednesday appointments! My schedule will now be Monday-Wednesday 8:45a-4:45p; first appointment at 8:45a and last appointment starting at 3:45p.

04/21/2025

Just posting my Consult Request link for anyone who might be curious how to schedule a consult or an appointment with me! While I am easily reached by phone/email, I know some folks prefer the convenience of being able to schedule a session after business hours. I look forward to meeting you!

WHAT'S A CONSULTATION? A consultation is a brief, informal conversation—typically over the phone or via video—designed to help you get a feel for how I work and whether we might be a good fit. It’s a chance for you to share a bit about what’s bringing you to therapy, ask any questions you ma...

04/16/2025

I know some folks might read these interventions and think they sound a bit cheesy, but how we talk to ourselves can make quite the impact on our mental health.

I always encourage my clients to separate themselves from their brain. Your brain is simply an organ taking in, sorting, and interpreting data. Some of our thoughts are automatic outputs from the brain. Practicing these interventions can essentially adjust the stored brain data so that your automatic thoughts are less self-critical.

04/14/2025

I recently updated my website! I've added new information and created a page to easily access meditation videos that I create. Please check it out--all feedback is welcome!

WELCOME IN! I'm Ashlynn Pierce, a Licensed Clinical Social Worker nestled in my hometown of Greeneville, Tennessee. I’m a mental health therapist who works with adults navigating anxiety, panic, and the long-term effects of trauma. In our work together, I draw from a blend of EMDR, parts work,

04/09/2025

Feelings are simply your brain's attempt to communicate needs. Fear=a need for safety, security, etc. Loneliness=a need for connection. Boredom=a need for play.

04/07/2025

Office view from the client's perspective. Every day my office gets just a bit cozier!

04/04/2025

Have questions about the therapy process? Perhaps you're wondering when I'll be available on Wednesdays (*hint* it will be soon!) Maybe you simply want to know my favorite plant? Ask away!

04/02/2025

Therapy has come a looong way from the days where you lie back on a couch and "Tell me how that makes you feel." Although a comfy couch is still a must in my office.

04/01/2025

Now that the land is awakening from its winter slumber, what are you bringing into spring? I've been considering my intentions for the warmer months, much like the intentions we set in in the new year. I encourage every one to take a moment and consider what intentions you want to walk into spring with.

Pictured is the cutest killdeer guarding three precious eggs. It has been a joy to watch it and its mate take turns sitting on the nest.