Community Yoga & Wellness Center

Community Yoga & Wellness Center A welcoming, collaborative space offering yoga, meditation, movement arts & spiritual exploration.

Here's our October Schedule. Join us for self-reflection, spiritual exploration, and embodied presence -- including sev...
10/07/2025

Here's our October Schedule. Join us for self-reflection, spiritual exploration, and embodied presence -- including several types of yoga, meditation, pilates, continuum, somatic movement, kirtan, group singing class, and more!
Advance registration required for all our offerings except kirtan.
To register for classes, workshops, or Unlock Your Fascia sessions, www (dot) Community-Yoga (dot) com or find us on the MindBody app.

This weekend at CYWC! Restore body, mind and spirit with these two special offerings:Restorative Yoga & Sound Bath: Fri...
07/22/2025

This weekend at CYWC! Restore body, mind and spirit with these two special offerings:
Restorative Yoga & Sound Bath: Friday July 25 @ 6:00 - 7:30 PM
with Kat Noww
Shubalananda Kirtan at Community Yoga: Saturday July 26 at 7:30 pm with Shubalananda Saraswati and friends!
More info on our website: www(dot)community-yoga(dot)com
Accessibility: Community Yoga & Wellness Center is a scent-free space located on the second floor and accessible by stairs.
Questions? Contact us: info@community-yoga.com or 413-774-4700

The peak of summer is here! Days stretch long, and the sky is radiant with golden rays stretching across a cool, blue b...
07/07/2025

The peak of summer is here! Days stretch long, and the sky is radiant with golden rays stretching across a cool, blue backdrop. It feels too hot to exert yourself outdoors, so you find yourself escaping to water sides to cool summer singed skin and wash the heat from your brow.
This is exactly what Ayurveda suggests to do in the peak of summer heat: to keep a cool head and peaceful disposition. Easy enough, right? Go swimming: Check. But what can you do when life does not allow you to answer the call of cool waters to relieve your July-boiled blood?
Ayurveda has immense wisdom on how to balance heat (Pitta) in your body, and Joyful Belly has all the practical tips you need to peacefully breeze through the July heat!
Get your Ayurvedic survival guide for July from our friends as Joyful Belly Ayurveda
https://www.joyfulbelly.com/Ayurveda/article/Ayurvedic-Diet-for-July/3837
Stay cool out there!
Reposted from Joyful Belly Ayurveda

Here's our June~July~August Schedule. Join us for self-reflection, spiritual exploration, and embodied presence -- incl...
06/11/2025

Here's our June~July~August Schedule. Join us for self-reflection, spiritual exploration, and embodied presence -- including several types of yoga, meditation, pilates, continuum, somatic movement, kirtan, group singing class, and more!
Advance registration required for all our offerings except kirtan.
To register for classes, workshops, or Unlock Your Fascia sessions, www (dot) Community-Yoga (dot) com or find us on the MindBody app.

It was so nice to be back in the studio offering trauma sensitive yoga today. I’ve been away from my mat for the last 2 ...
05/30/2025

It was so nice to be back in the studio offering trauma sensitive yoga today. I’ve been away from my mat for the last 2 months while healing an injury.

Returning today, my body felt a little creaky, but what I’ve learned from this practice is that it really and truly doesn’t matter. Yoga isn’t about flexibility… it’s about presence. Facilitating trauma sensitive yoga has allowed me to internalize this so deeply, because when I facilitate, I am practicing too. Everything I invite the group to do, I do too. I tune into myself, I make choices, I honor my needs.

This is what the practice is about—not the external shapes, but the internal attunement, and willingness to offer ourselves care.

What a gift this practice is to me. And what a gift it is to share with others, so that I am continually reminded of the very truths I need to hear.

Reposted from Elena Mamatas, Somatic Trauma Healing

I was just having a conversation with a friend about why we practice yoga. Is it about finding your bliss? Or is it abou...
05/22/2025

I was just having a conversation with a friend about why we practice yoga. Is it about finding your bliss? Or is it about service?

What is the goal of your practice?



Reposted from Jivana Heyman

May~June Schedule. Join us for self-reflection, spiritual exploration, and embodied presence -- including several types...
05/20/2025

May~June Schedule. Join us for self-reflection, spiritual exploration, and embodied presence -- including several types of yoga, meditation, pilates, continuum, somatic movement, kirtan, group singing class, and more!
Advance registration required for all our offerings except kirtan.
To register for classes, workshops, or Unlock Your Fascia sessions, www (dot) Community-Yoga (dot) com or find us on the MindBody app.

05/09/2025

POSTPONED! Lotus Light Kirtan will be rescheduled. Stay tuned!

In addition to our usual schedule of classes, we have three special events coming up this weekend! Restorative Yoga w/L...
04/21/2025

In addition to our usual schedule of classes, we have three special events coming up this weekend!

Restorative Yoga w/Live Music: Friday April 25 @ 6:00 - 7:30 pm with Libby Volckening and Win Ridabock. .. Cost: $20. Register by 8 AM Friday to assure this class will run. Sign up via our website or the MindBody app. Registration closes Friday 5 PM.
A Shifting of the Heart ~ Spring Continuum Workshop: Saturday April 26 @ 1:00 - 5:00 pm with Megan Bathory-Peeler of Somanautiko.. Cost is $75. To register, text/call Megan: 413.772.0078. Additional info in comments.
Shubalananda Kirtan at Community Yoga: Saturday April 26 at 7:30 pm (more info at Shubalananda Kirtan).. This dakshina-based bhakti yoga practice is offered freely to the community. Please leave a donation if you can. All are welcome!

Join us for self-reflection, spiritual exploration, and embodied presence -- including several types of yoga, meditation...
03/20/2025

Join us for self-reflection, spiritual exploration, and embodied presence -- including several types of yoga, meditation, pilates, continuum, somatic movement, kirtan, group singing class, and more!
Appointments are also available for TAROT READINGS with Myk Freedman (Saturdays 11 a - 1 pm), as well as private and semi-private sessions to UNLOCK YOUR FASCIA with Louise LeGouis (Tuesdays & Thursdays 1:30 - 3:30 pm). Other times with Myk and Louise are also available upon request.
Advance registration required for all our offerings except kirtan.
To register for classes, workshops, Unlock Your Fascia sessions, and Tarot Readings, www (dot) Community-Yoga (dot) com or the MindBody app.

03/07/2025

When is the best time to practice Yoga?
Now. It is to be lived, not to be done.



📹 @ 🙏

Join us for self-reflection, spiritual exploration, and embodied presence -- including yoga, pilates, continuum, movemen...
02/17/2025

Join us for self-reflection, spiritual exploration, and embodied presence -- including yoga, pilates, continuum, movement, kirtan and more!
Appointments are also available for TAROT READINGS with Myk Freedman (Wednesdays 8 - 10 pm & Saturdays 11 a - 1 pm), as well as private and semi-private sessions to UNLOCK YOUR FASCIA with Louise LeGouis (Tuesdays & Thursdays 1:30 - 3:30 pm). Other times with Myk and Louise are also available upon request.
Advance registration required for all our offerings except kirtan.
To register for classes, workshops, Unlock Your Fascia sessions, and Tarot Readings, www (dot) Community-Yoga (dot) com or the MindBody app.

Address

16 Federal Street, 2nd Floor
Greenfield, MA
01301

Opening Hours

Monday 7:15am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 12pm - 6:30pm
Friday 7am - 9pm
Saturday 8:30am - 1pm

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Community Yoga & Wellness Center

Community Yoga & Wellness Center is a welcoming and collaborative space in Greenfield, Massachusetts. We offer classes, workshops, special events, and trainings in yoga, meditation, and movement arts. We are honored to provide a friendly, accessible, consistent place for self-reflection, spiritual exploration, and embodied presence.