Longo Chiropractic and Deep Tissue Laser Center

02/04/2026

📱 Tech Neck Is Real!
Spending hours looking down at phones, tablets, and laptops can strain your neck and shoulders. This forward-head posture—often called tech neck—may lead to stiffness, headaches, shoulder tension, and even long-term posture changes.

👐 How Chiropractic Care Can Help:
Chiropractic adjustments help restore proper spinal alignment, improve mobility, and relieve tension caused by poor posture. Combined with posture guidance and ergonomic tips, chiropractic care can reduce pain, support healthier movement, and help prevent tech neck from becoming a chronic issue.

✨ Your spine wasn’t designed for endless scrolling—take care of it!

Check out our blog to learn more about how to relieve some of those tech neck symptoms! https://longochiro.com/what-is-tech-neck/

Find pain relief Chiropractic Care, Deep Tissue Laser Therapy, Greenfield, Milwaukee, New Berlin, Hales Corners

01/28/2026

We just received another great review on Google:

01/27/2026

🌙💤 Sleep is essential for healing, recovery, and overall wellness!
When you sleep, your body repairs muscles, restores energy, balances hormones, and resets your nervous system. Poor sleep can lead to stiffness, tension, headaches, and slower recovery — making it harder to feel your best each day.

✨ Chiropractic care helps support better sleep by improving spinal alignment, reducing nerve tension, easing muscle tightness, and promoting relaxation. When your body is properly aligned, it can rest more comfortably and recover more effectively. Pairing good sleep habits with regular chiropractic adjustments can improve posture, reduce pain, and help your body recover faster — so you wake up feeling refreshed and ready to move.

💙 Prioritize your sleep. Support your spine. Invest in your health.
Your body will thank you every morning! Click the link below for more information to improve mind, body, and spirit!
https://longochiro.com/why-is-sleep-crucial-for-our-body-and-recovery/

01/20/2026

🏃🏾‍♂️Your body was designed to move — and chiropractic care helps keep it that way!

✨Regular chiropractic adjustments can help reduce pain, improve posture, increase flexibility, and support your nervous system. Whether you're dealing with everyday aches, recovering from an injury, or just want to feel your best, chiropractic care helps your body function at its highest potential.✨

Invest in your health! Your spine supports everything you do. 💙🤸‍♂️
Give us a call today to schedule a free consultation! 414-421-2225

Click the link below to learn more information about the benefits of chiropractic care
https://longochiro.com/chiropractic-care-and-its-benefits/

01/13/2026

With MLK Day coming up, we'd like to take time today to reflect, give back, and work together toward a better future for all.

“Life’s most persistent and urgent question is, ‘What are you doing for others?’” — Dr. Martin Luther King Jr.
Today we honor his legacy and commitment to service.

We are proud to be able to serve such wonderful patients - for the many brave individuals who have come before us, paved a way, made changes, and fought for equality - we remember you, give thanks, and, most certainly never forget the sacrifices that were made in order for us to lead with kindness, serve our communities, and stand for justice—not just today, but every day.

01/06/2026

✨ New Year. New Goals. Healthier You. ✨
This year, make your physical health a priority. Chiropractic care can help improve mobility, reduce pain, and keep your body moving the way it was designed to. Start the year aligned, energized, and ready to take on whatever comes your way. 💪

✨ Start small, stay consistent:
✅ Walk 20 minutes a day
✅ Drink more water 💧
✅ Stretch or move your body daily
✅ Eat more whole foods, less processed
✅ Schedule regular wellness visits (yes, including your chiropractor 😉)
✅ Prioritize sleep & stress management 🧠
It’s not about doing everything—it’s about doing what matters and doing it well.
Progress > Perfection.
Let’s make 2026 your healthiest year yet! 🎯 Give us a call to schedule a consultation today! 414-421-2225



Here's a link to our website blog to read more about lifestyle changes and overall wellness tips! https://longochiro.com/%f0%9f%8e%89new-year-real-goals-better-you-%f0%9f%92%aa/

12/30/2025

As we prepare to bring another year to a close, we will have varying hours of operation.
Our office will be closing at 3pm on December 31st so our team is able to ring in the New Year with friends and family! Additionally, we will be closed New Year's Day but will resume normal hours of operation on Friday, January 2nd.

Wishing you a bright, healthy, and joyful start to the new year! 🥂✨
Thank you for being part of our community — we look forward to serving you in 2026! 💛

12/23/2025

🎄✨ Merry Christmas! ✨🎄
Wishing all of our wonderful customers joy, peace, and plenty of holiday cheer!
May your days be merry, your hearts be full, and your celebrations be bright. ❤️

Thank you for supporting our business—you're truly the best gift of all! 🎁✨

📢 Reminder: We will be closed December 24th and 25th and will be returning Friday the 26th. Give us a call to schedule your post holiday adjustment! 414-421-2225

12/19/2025

❄️Season's Greetings! ❄️

📣 **Early Closing Notice** 🎅
We will be closed December 24th & 25th so our team can enjoy the holiday season with their families.. Give us a call if you need to schedule an appointment beforehand! 414-421-2225
Thank you for your understanding - We look forward to serving you when we return on the 26th!🎄✨

12/18/2025

🎁 So much wrapping and so little time! Here's a pro tip! 🎁
Wrap Smarter This Season - Gift wrapping shouldn’t leave you sore and stiff!

Instead of hunching over the floor or couch, try wrapping gifts on an ironing board:
✔️ Raises gifts to a comfortable height
✔️ Encourages better posture
✔️ Reduces strain on your neck, shoulders, and low back

Small changes can make a big difference in how your body feels during the holidays. Your body will thank you! 🎄✨

12/16/2025

🤰👶 Chiropractic Care for Mom & Baby!
From pregnancy to postpartum, gentle chiropractic care supports:
✨ Less back & hip pain
✨ Better sleep & comfort
✨ Smoother labor & delivery
✨ Baby’s nervous system & development
✨ Help with colic, latch, and tummy issues
Healthy moms = healthy babies! 💕

Ask us how chiropractic can support your journey or call today to schedule a consultation! 414-421-2225

Click the link for more information related to Chiropractic Care for mama and baby!
https://longochiro.com/chiropractic-care-for-mom-baby-%f0%9f%91%a9%f0%9f%8d%bc%f0%9f%a4%b0/

12/09/2025

🌨️ Wisconsin Winters Got You Down? 🧠
❄️Here’s how to beat the winter blues & stay well during the dark months:

☀️ Get natural light (or try a light therapy box)
💪 Keep moving—exercise boosts your mood
🧠 Stay social & talk about mental health
🥗 Eat well & consider vitamin D
🛌 Sleep on a regular schedule

You’re not alone—and help is out there.

Get scheduled with Dr. Longo for a manipulation to keep your body aligned and your winter woes away! 414-521-2224



Click the link to our website for more information pertaining to Seasonal depression.
https://longochiro.com/seasonal-depression-got-you-feeling-down-heres-some-tips-to-brighten-your-mood/