Jennifer Moore, LMHC

06/01/2024

There’s still a couple openings for my upcoming EMDR Grief Group!

12/07/2023

Market research: how would you describe anxiety without using the word anxious?

07/14/2023

Is this therapy too good to be true? That’s what the founder titled her book she wrote about the incredible transformative experiences of her clients. I am very excited about the upcoming training I am attending to see how this therapy model can benefit my clients.

What Makes Accelerated Resolution Therapy® (ART) Unique? Specific Interventions Both ART and EMDR use eye movements to facilitate visualization techniques focused on helping to reduce distress from traumatic memories. ART focuses more directly on how negative images are connected with emotional and...

11/30/2020

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544

Stress and depression can ruin your holidays. Here's how to keep the joy alive.

11/18/2020

What Are Vitamin D Deficiency Symptoms?
The symptoms of vitamin D deficiency are often very subtle, so many people don’t know they are deficient. Many symptoms also appear the same as Depression symptoms. The effects of vitamin D deficiency include:
Fatigue or tiredness
Trouble Sleeping
Low energy
Irritability
Lower back pain
Bone pain
Joint pain
Muscle pain
More frequent illness
Weight gain
Hair loss
Excessive sweating
Digestive problems
Severe PMS symptoms
Eczema
Frequent UTI’s
Depression
Anxiety

Talk to your doctor if you think you may have a vitamin deficiency

05/12/2020

There are several reasons why counselors need the ability to get a national license, not one that ends at the state border. 1) Mental health needs are going to skyrocket in the aftermath of the pandemic. Creating an agile, responsive, national force of mental health workers that can respond to menta...

05/05/2020

04/20/2020

04/11/2020

Lifesaving info