New Moon Health & Wellness

New Moon Health & Wellness Health and wellness resource for the North Fork & Shelter Island also offering Health coaching & yoga

Thursday Slow Flow 9:30-10:30am
11/20/2025

Thursday Slow Flow 9:30-10:30am

Dan’s Paper 2025 Best Of The Best Best North Fork Yoga Teacher!Huge thank you to everyone who voted, comes to class, who...
11/15/2025

Dan’s Paper 2025 Best Of The Best
Best North Fork Yoga Teacher!
Huge thank you to everyone who voted, comes to class, who have been with me on this journey, and always encouraging/ supporting me.
🙏🏻very honored and humbled by this 🙏🏻
Thank you for putting this list together

Winter Class Schedule: Yoga, Yoga Sculpt, Pilates, and Fitness ClassesMy Fall Yoga and Fitness Schedule:Monday5-6pm New ...
11/14/2025

Winter Class Schedule: Yoga, Yoga Sculpt, Pilates, and Fitness Classes

My Fall Yoga and Fitness Schedule:
Monday5-6pm New Moon Fitness: Super Set ItTuesday9:30-10:30am Yoga Sculpt w/weights 12-1pm Yoga Sculpt w/weights 4:30-5:30pm and 6-7pm Wednesday
5-6pm New Moon Fitness: Pilates +Thursday9:30-10:30am at 12-1pm Yoga Sculpt w/weights at
3:45-4:45pm and 5-6pm Cutchogue Friday
5-6pm New Moon Fitness: Glutes and Core Saturday 8:30-9:30am yoga at Sunday8:30-9:30am yoga at 10:15-11:15am at
11:30-12:30pm yoga sculpt w/weights at

Private fitness and yoga available
🧘🏋️

Weekend yoga line up 🧘
11/14/2025

Weekend yoga line up 🧘

🔥Hot Yoga Sculpt🔥 Tuesday and Thursday at 12n
11/10/2025

🔥Hot Yoga Sculpt🔥
Tuesday and Thursday at 12n

Tuesdays at 4:30 and 6 pm come join me for a hot vinyasa class
11/10/2025

Tuesdays at 4:30 and 6 pm come join me for a hot vinyasa class

Winter Class Schedule: Yoga, Yoga Sculpt, Pilates, and Fitness Classes
11/06/2025

Winter Class Schedule: Yoga, Yoga Sculpt, Pilates, and Fitness Classes

New Moon Fitness: offering 3 different classes a week, Monday, Wednesday, and Friday at 5pm at my private space in Green...
11/05/2025

New Moon Fitness: offering 3 different classes a week, Monday, Wednesday, and Friday at 5pm at my private space in Greenport. Small group fitness - Super Set It, Pilates +, and Glutes and Core. $35 a class packages also available. Link in bio to book Dm for more info

Starting this week! Join me for a mat Pilates class at Dottie’s Pilates Cutchogue studio 3:45 and 5 pm Sign up in mind b...
11/04/2025

Starting this week! Join me for a mat Pilates class at Dottie’s Pilates Cutchogue studio 3:45 and 5 pm
Sign up in mind body
DM with any questions

November Pose Of The Month: Dancer PoseI will forever be working on flipping my grip in dancer pose. This month I’m goin...
11/03/2025

November Pose Of The Month: Dancer Pose
I will forever be working on flipping my grip in dancer pose. This month I’m going to focus on my shoulder mobility to work toward inching my hands closer to my foot!

Address

Greenport, NY

Website

Alerts

Be the first to know and let us send you an email when New Moon Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Moon Health & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category