Apogee Behavioral Medicine

Apogee Behavioral Medicine Apogee Behavioral Medicine is a leading psychiatry service provider.

01/08/2026

Anxiety, stress, and burnout don’t have to be your baseline. Our clinicians provide evidence-based care to support meaningful, lasting change—at your own pace.

We’re here when you need it. Find same-day and next-day appointments in person and online at apogeebehavioralmedicine.com.

01/05/2026

The “New Year, New Me” narrative often ignores a fundamental truth of behavioral health: sustainable change happens in small, manageable steps.
 
If you’re feeling the pressure of January “shoulds,” remember:

1. Intensity can lead to burnout; consistency leads to growth. 
2. Rest is a necessity, not a luxury you have to earn.
3. Being “in process” is a valid place to be.

Our favorite resolution? Choosing self-compassion over self-criticism. 🌿 
 
Sometimes, the kindest thing you can do for yourself is reach out for support.

If you need a helping hand navigating your mental health this season, you can book an appointment through the link in our bio or by visiting ApogeeBehavioralMedicine.com. 
 

Psychiatric medications do not numb emotions or erase feelings. They treat real, mental health conditions - conditions t...
12/22/2025

Psychiatric medications do not numb emotions or erase feelings. They treat real, mental health conditions - conditions that influence how individuals think, feel, and function each day.

For some patients, these medications are not optional. They are essential and can be life-sustaining. When used appropriately and thoughtfully, psychiatric medication can be the difference between surviving and being able to fully engage in life.

At Apogee Behavioral Medicine, we believe in evidence-based care, individualized treatment plans, and meeting patients where they are because mental health care is health care.

For more information on ABM services or to schedule an appointment, visit our website at ApogeeBehavioralMedicine.com or use the link in our bio.

Everything is happening for you and not to you💙Our experienced psychiatrists can help you see things from a fresh perspe...
12/18/2025

Everything is happening for you and not to you💙

Our experienced psychiatrists can help you see things from a fresh perspective and support your mental health. Find a provider on our website today - lhttps://apogeebehavioralmedicine.com/providers/

You deserve more than emojis, unread messages, and only venting to family and friends 😅. Ranting to loved ones isn't alw...
12/12/2025

You deserve more than emojis, unread messages, and only venting to family and friends 😅.

Ranting to loved ones isn't always fair—it can be an emotional burden, and while family and friends can be comforting, they often lack the professional training to truly help.

At Apogee Behavioral Medicine (ABM), our psychiatrists and providers are committed to compassionate care and actually listening in a safe, professional, and unbiased space.

We're here to help you find a provider who offers expert support and gets you the lasting help you need.

Call us at (855) 409-9002 to get started with an appointment, or visit apogeebehavioralmedicine.com 💛📞

Did you know? Our attention spans have dropped from 2.5 minutes to just 47 seconds in the last 20 years, and social medi...
12/05/2025

Did you know? Our attention spans have dropped from 2.5 minutes to just 47 seconds in the last 20 years, and social media plays a role in its quick decline.

If you’re feeling distracted or unable to disconnect, it might be time for a digital detox.

A digital detox can boost sleep, sharpen focus, and strengthen relationships at home and work. It can help you to work more efficiently, stay present, and reconnect with what truly matters in your daily life.

Not sure where to start? Check out our Digital Detox blog for practical tips on reclaiming your focus and protecting your mental health from social media.

Access it via the “Blogs” link in our bio or visit: https://apogeebehavioralmedicine.com/blog/digital-detox-reclaiming-your-mental-health-from-social-media/

The holidays can be joyful, but they can also be stressful. Protecting your mental health doesn’t have to be complicated...
12/03/2025

The holidays can be joyful, but they can also be stressful. Protecting your mental health doesn’t have to be complicated, and small habits can make a big difference.

Swipe through for 5 simple ways to care for your mind this season. Special thanks to our own Mariah Echevarria, PA-C, for sharing these helpful tips.

If you need extra support, you don’t have to do it alone. Care is available at Apogee Behavioral Medicine.

Visit apogeebehavioralmedicine.com or use the link in our bio to get started.

Shorter days and colder nights can take a toll on your mood. Seasonal Affective Disorder (SAD) affects many people each ...
12/01/2025

Shorter days and colder nights can take a toll on your mood. Seasonal Affective Disorder (SAD) affects many people each winter, and it’s more than just feeling “a little down.”

If you’re noticing changes in your energy, sleep, or motivation, and feel concerned, you don’t have to navigate it alone. At Apogee Behavioral Medicine, we're here to support you and help make each day better.

📅 Schedule an appointment today and take the first step toward feeling like yourself again at apogeebehavioralmedicine.com or use the link in our bio.

Acknowledging the things we’re thankful for can reduce stress, boost mood, and help us feel more grounded. Take a moment...
11/26/2025

Acknowledging the things we’re thankful for can reduce stress, boost mood, and help us feel more grounded. Take a moment to notice the people, moments, or experiences that bring you joy.

💬 What’s one thing you’re grateful for today? Share with us below!

Meet Jasmine Peyton, an associate therapist who believes therapy is about creating space, not “fixing” you. With over 10...
11/24/2025

Meet Jasmine Peyton, an associate therapist who believes therapy is about creating space, not “fixing” you.

With over 10 years of experience, she helps patients tackle anxiety, stress, depression, life transitions, or simply feeling stuck.

Learn more about Jasmine’s approach and schedule your appointment today to take the next step toward mental wellness.

Visit https://apogeebehavioralmedicine.com/provider/jasmine-peyton/

We know that accessing mental health care should be as simple and stress-free as possible. That’s why we offer same-day ...
11/21/2025

We know that accessing mental health care should be as simple and stress-free as possible. That’s why we offer same-day and next-day appointments so you can get the support you need, when you need it. 💙

Your well-being shouldn’t have to wait. Give us a call at (855) 409-9002

Wondering if TMS therapy is right for you?At Apogee Behavioral Medicine, we're here to answer your questions and provide...
11/19/2025

Wondering if TMS therapy is right for you?

At Apogee Behavioral Medicine, we're here to answer your questions and provide compassionate care every step of the way.

TMS therapy offers hope for individuals struggling with treatment-resistant depression, obsessive-compulsive disorder, and more.

With our state-of-the-art treatment approach, you can find relief and reclaim your life.

Reach out to us to schedule your TMS consultation today - (855) 409-9002

Address

445 Dolley Madison Road Suite 100
Greensboro, NC
27410

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