01/01/2026
✨ NEW YEAR • NEW HEALTH • NEW YOU ✨
As we step into 2026, let’s make your health a priority! Here are 5 powerful New Year’s Resolutions to help you feel your best:
1️⃣ Schedule your Annual Wellness Visit – Prevention is POWER
2️⃣ Move More – Aim for 30 minutes of activity most days
3️⃣ Eat Nourishing Foods – Colorful plates, balanced choices, plenty of water
4️⃣ Care for Your Mental Health – Rest, breathe, set boundaries, seek support
5️⃣ Stay Consistent with Care – Take medications as prescribed & follow up on labs
We’re here to support your wellness journey every step of the way!
📞 (336) 543-0480
📍 2211 W. Meadowview Rd., Ste 107, Greensboro, NC 27407
GreensboroNC LucasExceptionalHealthcare