
06/06/2025
A great article on Brainspotting!
https://www.self.com/story/brainspotting-heres-what-to-know?fbclid=IwQ0xDSwKvOMFleHRuA2FlbQIxMQABHh1QQhstcLV0h_Ok-ONR8fe-gGqik9Ps4h9if09RcKATOEhUymzHnh5EsS68_aem_2uQcA00X4ZZSSRNYX2RogA
It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in detail.