The Mindfulness Space Psychotherapy Service, PLLC

10/30/2025

***List of Food Resources in Greensboro NC***

Blessed Table Food Pantry
📍 3210 Summit Avenue, Greensboro, NC 27405
📞 (336) 333-2266

Bread of Life Food Pantry – New Jerusalem Cathedral
📍 1606 Phillips Avenue, Greensboro, NC 27405
📞 336-272-1305

Cathedral of His Glory Food Pantry
📍 4501 Lake Jeanette Road, Greensboro, NC 27455
📞(336) 282-0679 (Extension 210 for the food bank)

Community Support & Nutrition Program (CSNP) – One Step Further
📍 Greensboro, NC (Local Service Area)
📞 336-708-9599

Food & Clothing Pantry – Green Team Helping Hands, Inc
📍 Greensboro, NC (Local Service Area)
📞 336-987-5831

Food Pantry – Greensboro Urban Ministry (GUM)
📍 305 West Gate City Blvd, Greensboro, NC 27406
📞 336-271-5959

Food Pantry – New Zion Missionary Baptist Church
📍 408 Martin Luther King Jr. Drive, Greensboro, NC 27406
📞 336-272-8441

Friends Food Pantry – First Friends Meeting
📍 2100 West Friendly Avenue, Greensboro, NC 27403
📞 (336) 299-8869

Free Indeed Food Pantry – Free Indeed Outreach Ministry
📍 2400 South Holden Road, Greensboro, NC 27407
📞 336-844-5833

Missionary Ministry – Saint Paul Baptist Church
📍 2400 Colonial Drive, Greensboro, NC 27408
📞 Phone: (336) 275-4680
Ministry Hours: The Missionary Ministry’s food pantry operates on Tuesdays & Thursdays from 10:00 AM to 2:00 PM

Pantry Distribution – True Salvation Christian Fellowship
📍 1901 Spencer Street, Greensboro, NC 27401
📞 336-988-0123

PDY&F Pop Up Food Pantry – Evangel Fellowship
📍 2207 East Cone Blvd, Greensboro, NC 27405
📞 336-375-3900

Vandalia Presbyterian Church Food Bank
📍 101 West Vandalia Road, Greensboro, NC 27406
Email: pad8796@gmail.com
📞(336) 275-3705

10/18/2025

03/10/2025

🤔What Happens When Spiritually Meets Diet Culture???

I remember sitting in a religious service one day, listening to a sermon about spiritual fasting for Lent. Side note: If you’re not familiar with Lent, it’s a season in many Christian-informed traditions that lasts 40 days, and leads up to Easter. It’s essentially meant to be a time of self reflection and spiritual discipline, often involving giving up certain habits, attachments or distractions as a form of spiritual devotion.

At one point during the sermon, I remember the pastor using a comparison about how, when we say we’re going to stay away from things like cake, “the devil” often comes in and whispers, “It’s OK to have a little bit.”

In that moment, I just remembered my inner therapist rolling their eyes and thinking… Aww $@&?!, here we go!

Want to read more? Check out the latest blog post, “Rethinking Spiritual Fasting for Individuals Healing from an Eating Disorder”

👉🏽Linked in Bio

02/26/2025

Did you know that engaging in advocacy work can be therapeutic by fostering a sense of agency, purpose, and empowerment, as well as reducing feelings of helplessness??? Here’s how we can empower ourselves as a collective!