Gate City Physio

10/23/2024

✨ Struggling with headaches or migraines? At Gate City Physio in Greensboro, NC, we offer specialized physical and manual therapy to help alleviate your pain.

Dr. Hillman uses hands-on techniques to release tension and improve blood flow, targeting the root causes of your headaches. Say goodbye to discomfort and hello to relief!

Ready to take control of your health? Book your appointment today!

10/18/2024

Manual therapy is a physical therapy technique that uses the hands to treat joints, muscles, and soft tissues:
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Goals:
Manual therapy can help with a variety of goals, including reducing pain, improving range of motion, and increasing tissue extensibility
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Techniques:
Manual therapy techniques include massage, stretching, joint mobilization, and deep pressure
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Benefits:
Manual therapy can help with both acute and chronic pain, and can be used in conjunction with exercise and education to help patients recover faster
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Who performs it:
Physical therapists, chiropractors, and other health professionals can perform manual therapy
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Manual therapy is different from other types of treatments like massage or chiropractic because of the assessment process and how it's integrated into a patient's exercise program.

09/04/2024

🌟 Find Headache Relief with Gate City Physio! 🌟

Are chronic headaches and neck pain holding you back? Dr. Hillman at Gate City Physio is here to help with personalized care!

🗣️ Here’s what our patients say: "I came in to Dr. Hillman’s office with chronic headaches and tight shoulders and neck. He was a great listener. His adjustments helped relieve the pain, and he showed me practical exercises to do at home that I could fit into my busy schedule. I highly recommend him!" – J.S.

Take the first step towards a pain-free life! Schedule your consultation today and experience the lasting difference we can make.

04/16/2024

Join us next week for this interactive and informative session with our own Corey Hillman, DPT and Christina Saldana, PA-C of Camel City Women's Wellness!

10/11/2023

Come join us for this awesome event with Vida pour Tea next Friday October 20th!

08/17/2023

I'm absolutely thrilled to announce that Lena Van Wyk will be joining Gate City Physio as our Outreach Coordinator ! I've known Lena and her family for years and am extremely excited to have her skills and passion help us grow to serve more individuals in the Triad looking for a different approach to pain and movement care!

Please read below to hear from Lena in her own words!


"Hi! My name is Lena Van Wyk and I’m a graduate of Pomona College (BA) and Duke University (M. Div.). I was the founding director of New Garden Farm, a nonprofit farm and ministry in Greensboro. I am also a wife and mother of two little girls, an avid agrarian and gardener, and a lover of building local and rooted communities. I’m passionate about the connections between our land and ecosystems, our relationships, and our bodily health.

After undergoing fetal surgery with my youngest, who has spina bifida, I learned in a deeply personal way the power of skilled health practitioners—physical therapist, acupuncture, nutrition, and massage therapy helped heal me from a host of surgery complications. Our world is in desperate need of integrative health solutions! I have known Dr. Hillman for six years and am so thrilled to work with someone whose talent and work ethic I so admire, as well as someone who is so devoted to healing others from pain."

07/27/2023

You likely know that Jaw pain is a common symptom of TMJ/TMD dysfunction, but are you familiar with these less known symptoms?

1) Ear pain---
TMD sufferers may experience a sensation of fullness in the ears. This feeling can be attributed to changes in pressure or muscular tension affecting the Eustachian tube, which connects the middle ear to the throat

2) Dizziness
Research has suggested a link between inner ear dysfunction (which contributes to balance) and the TMD, as the temporomandibular joint is in close proximity to the ear.

3) Neck Pain and Headaches
Nerves and Muscles near the TMD joint may refer pain into the neck, head and shoulder regions.

Are you having any of these symptoms and curious if our TMD relief services could help? Reach out today and schedule a complimentary TMD screening with Dr. Hillman!

06/05/2023

June is Migraine and Headache awareness month. These are common conditions we are helping clients manage at Gate City Physio.

Stay tuned for new content all month on ways to manage these debilitating conditions!

05/08/2023

A big thanks to Dr Corey Hillman of Gate City Physio for today's workshop. We learned several exercises to help with low back pain and improve bicycling performance.

05/06/2023

Join us this May with these great collaborations with
Triad Pelvic Health Physical Therapy and Bicycling In Greensboro, Inc. (BIG)!

01/22/2023

𝖳𝗁𝖺𝗇𝗄𝗌 𝖣𝗋. 𝖧𝗂𝗅𝗅𝗆𝖺𝗇 𝖿𝗈𝗋 𝖺𝗇 𝗂𝗇𝖿𝗈𝗋𝗆𝖺𝗍𝗂𝗏𝖾 𝖺𝗇𝖽 𝗉𝗋𝖺𝖼𝗍𝗂𝖼𝖺𝗅 𝗐𝗈𝗋𝗄𝗌𝗁𝗈𝗉, 𝖥𝗂𝗍 𝗍𝗈 𝖲𝗂𝗍! 𝖸𝗈𝗀𝗂 𝖿𝗋𝗂𝖾𝗇𝖽𝗌, 𝗂𝖿 𝗒𝗈𝗎 𝗆𝗂𝗌𝗌𝖾𝖽 𝗍𝗁𝗂𝗌 𝗈𝗇𝖾, 𝗌𝗍𝖺𝗒 𝗍𝗎𝗇𝖾𝖽 𝘧𝘰𝘳 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘰𝘯𝘦 𝘤𝘰𝘮𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘸𝘢𝘺 𝘴𝘰𝘰𝘯, 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘧𝘰𝘤𝘶𝘴𝘦𝘥 𝘰𝘯 𝘭𝘰𝘸𝘦𝘳 𝘣𝘢𝘤𝘬 𝘤𝘢𝘳𝘦!

𝖣𝗋. 𝖢𝗈𝗋𝖾𝗒 𝖧𝗂𝗅𝗅𝗆𝖺𝗇 𝗂𝗌 𝖺 𝗆𝗈𝗏𝖾𝗆𝖾𝗇𝗍 𝗌𝗉𝖾𝖼𝗂𝖺𝗅𝗂𝗌𝗍, 𝖣𝗈𝖼𝗍𝗈𝗋 𝗈𝖿 𝖯𝗁𝗒𝗌𝗂𝖼𝖺𝗅 𝖳𝗁𝖾𝗋𝖺𝗉𝗒, & 𝗍𝗁𝖾 𝖿𝗈𝗎𝗇𝖽𝖾𝗋 𝖺𝗇𝖽 𝗈𝗐𝗇𝖾𝗋 𝗈𝖿

𝖦𝖺𝗍𝖾 𝖢𝗂𝗍𝗒 𝖯𝗁𝗒𝗌𝗂𝗈 𝗌𝗉𝖾𝖼𝗂𝖺𝗅𝗂𝗓𝖾𝗌 𝗂𝗇 𝗍𝗋𝖾𝖺𝗍𝗂𝗇𝗀 𝗉𝖾𝗋𝗌𝗂𝗌𝗍𝖾𝗇𝗍, 𝗉𝖺𝗂𝗇𝖿𝗎𝗅 𝖼𝗈𝗇𝖽𝗂𝗍𝗂𝗈𝗇𝗌 𝖺𝗇𝖽 𝗋𝖾𝗌𝗍𝗈𝗋𝗂𝗇𝗀 𝗁𝗈𝗉𝖾. 𝖳𝗁𝖾𝗒 𝗐𝗈𝗇'𝗍 𝗍𝖾𝗅𝗅 𝗒𝗈𝗎 𝗍𝗈 𝗌𝗍𝗈𝗉 𝗅𝗂𝗏𝗂𝗇𝗀 𝗒𝗈𝗎𝗋 𝗅𝗂𝖿𝖾, 𝖻𝗎𝗍 𝗐𝗂𝗅𝗅 𝖾𝗆𝗉𝗈𝗐𝖾𝗋 𝗒𝗈𝗎 𝗍𝗈 𝗍𝖺𝗄𝖾 𝗁𝗈𝗅𝖽 𝗈𝖿 𝗒𝗈𝗎𝗋 𝗁𝖾𝖺𝗅𝗍𝗁 𝖺𝗇𝖽 𝖾𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾 𝖾𝖿𝖿𝗈𝗋𝗍𝗅𝖾𝗌𝗌 𝗆𝗈𝗏𝖾𝗆𝖾𝗇𝗍.

01/11/2023

08/31/2022

Celebrate our community with us at the fete of the year, Community Table. Community Table is our biggest fund-raiser of the year and an event not to be missed.

08/29/2022

Join us for a Lunch & Learn with Corey Hillman PT, DPT Doctor of Physical Therapy

08/29/2022

08/24/2022

Come join me this Saturday morning for a workshop on maintaining shoulder health!

08/15/2022

Are you a dancer, musician or yoga enthusiast suffering from pain or injury?

Are you tired of being told to "just rest'?

Get the specialized care you need for injury prevention, recovery and performance optimization. Dr. Corey Hillman specializes in working with professional and amatuer musicians, dancers and performing artists seeking to perform at their best.

Interested in learning more about our approach? Reach out and schedule a free 15 min phone consultation with Dr. Hillman!

Pain Relief and Performance Enhancement for Musicians, Dancers and other Artistic Athletes Research has shown that musicians, dancers and other artistic athletes have higher levels of injury (as reported by 70-80% of all musicians, between hobbyists and professionals) than other occupations and hobb...