BenchMark Physical Therapy

BenchMark Physical Therapy We are a leading provider of outpatient physical therapy services—part of the Upstream Family of Clinical Care.

BenchMark Physical Therapy located in Greensboro, NC is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. We are committed to treating each patient promptly with integrity, honesty, and compassion. Visit our website for a complete list of services and treatments or to request an appointment.

06/14/2024

Join us for a peek into the day in the life of Natalie, a Pelvic Floor Therapist from our Moon Township, PA, clinic.

Did you know that pelvic floor physical therapy is just as important for men as it is for women? Pelvic Floor PT focuses...
06/13/2024

Did you know that pelvic floor physical therapy is just as important for men as it is for women? Pelvic Floor PT focuses on the muscles that control bowel, bladder, and sexual function, treating issues like incontinence, pelvic pain, and sexual dysfunction.

Men, it's time to prioritize your pelvic health. If you're experiencing discomfort, pain, or issues related to your pelvic floor, contact a clinic near you. https://bit.ly/3KDkzyT

Men's health issues vary highly from specific conditions like prostate health and pelvic floor dysfunction to more gener...
06/10/2024

Men's health issues vary highly from specific conditions like prostate health and pelvic floor dysfunction to more general concerns related to sports injuries, mobility, and chronic joint pain. Physical therapy can address a wide range of men's health challenges, including:

✔️Pelvic Floor Dysfunction
✔️Sports Injuries and Recovery
✔️Chronic Pain Management
✔️Post-Surgical Rehabilitation
✔️Cardiovascular Health Improvement
✔️Joint Mobility and Flexibility Concerns
✔️Balance and Coordination Training
✔️Stress-Related Muscular Tension
✔️Physical Declines Related to Aging

Let's put men's health in focus this . If you're experiencing health issues or are interested in preventive care to enhance your well-being, visit a clinic near you - https://bit.ly/4cciVA4

Have you considered telehealth for your pelvic floor therapy? It offers a number of benefits that can significantly enha...
06/07/2024

Have you considered telehealth for your pelvic floor therapy? It offers a number of benefits that can significantly enhance the effectiveness and accessibility of treatment. Some of those benefits include:

𝐂𝐨𝐧𝐯𝐞𝐧𝐢𝐞𝐧𝐜𝐞/𝐀𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲: Ideal for those with mobility issues, busy schedules, childcare concerns, or those living in areas without specialty services.
𝐏𝐫𝐢𝐯𝐚𝐜𝐲 𝐚𝐧𝐝 𝐂𝐨𝐦𝐟𝐨𝐫𝐭: Discuss sensitive issues in the privacy of your own home, ensuring a comfortable and discreet experience.
𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐢𝐭𝐲 𝐨𝐟 𝐂𝐚𝐫𝐞: Consistent sessions with remote monitoring for personalized care and fewer missed appointments.
𝐑𝐞𝐚𝐥-𝐓𝐢𝐦𝐞 𝐅𝐞𝐞𝐝𝐛𝐚𝐜𝐤: Therapists guide exercises via video conferencing, ensuring correct and safe performance.
𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐝 𝐏𝐚𝐭𝐢𝐞𝐧𝐭 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞: Engage actively in your care, with therapists able to simulate real-time activities for accurate diagnosis.

To learn more about the ease and effectiveness of telehealth for your pelvic floor therapy needs, contact a clinic near you - https://bit.ly/4c2nIUG

We are still smiling, thinking about the Cincinnati Adaptive Track Showcase (CATS) and all the incredible kids who parti...
06/05/2024

We are still smiling, thinking about the Cincinnati Adaptive Track Showcase (CATS) and all the incredible kids who participated in the event, like Adi, who discovered a new love for track and field! 🏃‍♀️

It was our pleasure to support such a great organization!

The Bridge Adaptive Sports & Rec promotes opportunities for individuals to participate in adaptive sports and recreation in order to improve their quality of life.

Within the Upstream family of clinical care, we’re committed to ensuring everyone has access to quality physical therapy...
06/04/2024

Within the Upstream family of clinical care, we’re committed to ensuring everyone has access to quality physical therapy. Here’s what equity in healthcare means for you:

▶️ Accessible Care: We break down barriers so you can easily get the needed treatment.
▶️ Inclusive Policies: We honor the inherent value of every individual’s unique story, experience, contributions, and perspective.
▶️ Compassion: We act with kindness, empathy, and care for all we serve.

We respect diverse values and practices, providing care that fits our patients' unique needs.

06/03/2024

Join us as we celebrate ! Step into a day in the life of Alexis, an Occupational Therapist who works in hand therapy within the Upstream Family of Clinical Care.

Your testimonials mean the world to us! 🌟 We absolutely love hearing from our   patients. Are you moving and feeling bet...
05/31/2024

Your testimonials mean the world to us! 🌟 We absolutely love hearing from our patients. Are you moving and feeling better than ever? Do you have a therapist you want to applaud?

Share your story 👉 https://bit.ly/4aHBr2m

𝑆ℎ𝑜𝑢𝑡𝑜𝑢𝑡 𝑡𝑜 𝑜𝑢𝑟 𝐵𝑒𝑛𝑐ℎ𝑀𝑎𝑟𝑘 𝐶𝑙𝑖𝑛𝑖𝑐 𝑖𝑛 𝐶ℎ𝑒𝑟𝑟𝑦𝑑𝑎𝑙𝑒.👏

Improve your posture and reap the rewards- reduced back pain, more energy, and less stress on your muscles and ligaments...
05/29/2024

Improve your posture and reap the rewards- reduced back pain, more energy, and less stress on your muscles and ligaments.

Small changes in your daily habits can make a big difference. Physical therapy can help you identify and correct problem areas, strengthen supportive muscles, improve spinal health, and teach better movement habits.

Schedule an appointment today at a clinic near you and take the first step towards a healthier, pain-free life! https://bit.ly/3R4Xb0R

Today, we solemnly remember and honor the brave men and women who have given everything for our country. Their courage, ...
05/27/2024

Today, we solemnly remember and honor the brave men and women who have given everything for our country. Their courage, dedication, and ultimate sacrifice have secured our freedom and way of life.

Within the Upstream Rehabilitation family of clinical care, we are committed to supporting the families of our fallen heroes through our Upstream Pillars With Purpose Benevolent Fund for Military Personnel & Family Care. This initiative, in part, assists the families left behind, ensuring they receive the care and support they need. We are also proud to partner with organizations like Folds of Honor and Wreaths Across America - Official Page, who share our mission of honoring those have been lost and supporting these families.

As we reflect on the true meaning of this day, let us express our deepest gratitude to those who have given their all. Their legacy lives on in the hearts of their loved ones and in the freedom we cherish every day.

Through our charitable foundation, Upstream Pillars With Purpose, we are honored to have granted $10,000 to Righteous Oa...
05/24/2024

Through our charitable foundation, Upstream Pillars With Purpose, we are honored to have granted $10,000 to Righteous Oaks Retreat.

Righteous Oaks Retreat fosters a healthy, service-minded outlook for those who protect and serve. Its mission is to encourage current and former law enforcement officers through training, experiences, and referrals, acknowledging the impact of past circumstances and fostering the creation of a healthy, service-minded outlook for the future.

May is both Mental Health Awareness Month and First Responders Month. This grant was a great one to see to fruition during this season as Righteous Oaks works to serve our law enforcement during times of mental crises. Righteous Oaks works to deliver restoration for these individuals to return to duty on the front lines with clarity of mind and well-being.

Considering a new approach to your recovery? Dry needling could be the answer. This technique promotes healing after inj...
05/22/2024

Considering a new approach to your recovery? Dry needling could be the answer. This technique promotes healing after injury, increases movement, and lessens pain. Our physical therapists will assess your neuromuscular system and use dry needling to target specific tissues causing discomfort. This treatment of active trigger points increases blood flow, relaxes muscles, and reduces tension and pain.

Contact a clinic near you to learn if dry needling is the right treatment for you. https://bit.ly/44VqPM4

*𝐷𝑟𝑦 𝑛𝑒𝑒𝑑𝑙𝑖𝑛𝑔 𝑖𝑠 𝑛𝑜𝑡 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑙𝑒 𝑎𝑡 𝑎𝑙𝑙 𝑙𝑜𝑐𝑎𝑡𝑖𝑜𝑛𝑠, 𝑎𝑛𝑑 𝑠𝑜𝑚𝑒 𝑙𝑜𝑐𝑎𝑙 𝑟𝑒𝑔𝑢𝑙𝑎𝑡𝑖𝑜𝑛𝑠 𝑚𝑎𝑦 𝑎𝑝𝑝𝑙𝑦.

Our joints support the body and help us move. But joint damage caused by illness or injuries can make movement difficult...
05/20/2024

Our joints support the body and help us move. But joint damage caused by illness or injuries can make movement difficult and painful. Want to know the most common causes of joint pain and how to find relief? Read our latest blog to learn more!

Joints are the areas of the body where our bones connect. Learn about the most common joint pain causes and ways to find relief.

𝐑𝐚𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐥𝐨𝐯𝐞 𝐩𝐢𝐜𝐤𝐥𝐞𝐛𝐚𝐥𝐥! 🙌This fast-growing sport is perfect for all ages and provides amazing health ben...
05/17/2024

𝐑𝐚𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐥𝐨𝐯𝐞 𝐩𝐢𝐜𝐤𝐥𝐞𝐛𝐚𝐥𝐥! 🙌

This fast-growing sport is perfect for all ages and provides amazing health benefits. With its low barrier to entry and easy-to-understand rules, pickleball is a great physical activity for people to pick up and play if they're looking to increase their activity levels.

As with any sport, injuries may occur, but physical therapy can help you get back on your feet and on the court for your next match. Request an appointment at a clinic near you to see how physical therapy can alleviate aches and pains, restore movement, improve function, and get you back to playing pickleball. https://bit.ly/3ypjfNk

This National Women's Health Week, let's prioritize pelvic health.Pelvic floor therapy targets key muscles that control ...
05/15/2024

This National Women's Health Week, let's prioritize pelvic health.

Pelvic floor therapy targets key muscles that control vital functions and support the pelvic region. Our pelvic floor specialist focuses on how to isolate these particular muscles and promote strengthening, as well as education for other muscle interactions that will support the pelvic girdle and create optimal recovery.

To learn more about pelvic health pt, contact a clinic near you. Let's champion women's health together. https://bit.ly/3WpLRA6

𝐇𝐚𝐩𝐩𝐲 𝐀𝐬𝐢𝐚𝐧 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐏𝐚𝐜𝐢𝐟𝐢𝐜 𝐈𝐬𝐥𝐚𝐧𝐝𝐞𝐫𝐬 𝐇𝐞𝐫𝐢𝐭𝐚𝐠𝐞 𝐌𝐨𝐧𝐭𝐡! At Upstream Rehabilitation, we're incredibly proud to celebrate t...
05/13/2024

𝐇𝐚𝐩𝐩𝐲 𝐀𝐬𝐢𝐚𝐧 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐏𝐚𝐜𝐢𝐟𝐢𝐜 𝐈𝐬𝐥𝐚𝐧𝐝𝐞𝐫𝐬 𝐇𝐞𝐫𝐢𝐭𝐚𝐠𝐞 𝐌𝐨𝐧𝐭𝐡!

At Upstream Rehabilitation, we're incredibly proud to celebrate the vibrant cultures and contributions of our Asian American Pacific Islander patients and associates!

From diverse backgrounds to unique experiences, each individual brings a richness to our community that we value daily. This month, we're honored to spotlight the AAPI community. To all our AAPI patients and associates: your stories inspire us, your achievements empower us, and your presence enriches us all.

We're committed to more than just exceptional patient care. We're also dedicated to providing outstanding clinical train...
05/10/2024

We're committed to more than just exceptional patient care. We're also dedicated to providing outstanding clinical training and observation opportunities for the next generation of therapists! 👏

𝐈𝐭'𝐬 𝐜𝐫𝐮𝐜𝐢𝐚𝐥 𝐭𝐨 𝐚𝐝𝐝𝐫𝐞𝐬𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐫𝐢𝐬𝐤𝐬 𝐨𝐥𝐝𝐞𝐫 𝐚𝐝𝐮𝐥𝐭𝐬 𝐟𝐚𝐜𝐞: 𝐅𝐀𝐋𝐋𝐒Falls can occur due to reduced muscle strength,...
05/08/2024

𝐈𝐭'𝐬 𝐜𝐫𝐮𝐜𝐢𝐚𝐥 𝐭𝐨 𝐚𝐝𝐝𝐫𝐞𝐬𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐫𝐢𝐬𝐤𝐬 𝐨𝐥𝐝𝐞𝐫 𝐚𝐝𝐮𝐥𝐭𝐬 𝐟𝐚𝐜𝐞: 𝐅𝐀𝐋𝐋𝐒
Falls can occur due to reduced muscle strength, decreased balance, or even fear of falling. Physical therapy plays a vital role in preventing falls, helping older adults to:

💠Increase strength, balance, and overall walking function
💠Avoid the risk of fall-related injuries
💠Participate in effective balance training tailored to their abilities
💠Reduce the risk of subsequent falls and further injury

Choose physical therapy to stay strong, stable, and confident. Schedule your screening at a clinic near you. https://bit.ly/44vMWbw

Physical therapy isn't just for injuries. Preventative physical therapy identifies and targets potential problems before...
05/06/2024

Physical therapy isn't just for injuries. Preventative physical therapy identifies and targets potential problems before they become chronic issues.

Read on to learn the benefits of preventative care.

Preventative physical therapy identifies and targets potential problems before they become chronic issues.

Our commitment to serving the community is just as strong as our commitment to serving patients. Through our charitable ...
05/03/2024

Our commitment to serving the community is just as strong as our commitment to serving patients. Through our charitable foundation, Upstream Pillars With Purpose, we are honored to have granted $3,000 to THS Emergency Shelter.

THS Emergency Shelter, Inc. is a community outreach service for those experiencing homelessness to help cover the costs of motel rooms, rent, medical needs, utilities, transportation, and more. Along with the grant, our associates were able to provide material resources, demonstrating our collective commitment to the community.

Getting outdoors to prune, plant, and lay mulch can be fun but can also cause back pain and other injuries if you're not...
05/01/2024

Getting outdoors to prune, plant, and lay mulch can be fun but can also cause back pain and other injuries if you're not careful. Here are some tips to keep your back healthy while enjoying your garden: 🍃🌱

𝐃𝐞𝐯𝐞𝐥𝐨𝐩 𝐚 𝐑𝐞𝐚𝐥𝐢𝐬𝐭𝐢𝐜 𝐆𝐚𝐦𝐞 𝐏𝐥𝐚𝐧 - Plan your gardening activities in segments and limit each session to avoid overexertion.
𝐒𝐭𝐫𝐞𝐭𝐜𝐡 𝐚𝐧𝐝 𝐖𝐚𝐫𝐦 𝐔𝐩 - Prepare your body by stretching and warming up to prevent common gardening injuries.
𝐁𝐞 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐨𝐟 𝐘𝐨𝐮𝐫 𝐁𝐚𝐜𝐤 𝐚𝐧𝐝 𝐒𝐩𝐢𝐧𝐞 - Use stools, tables, or workbenches to avoid staying in one position for too long.
𝐋𝐢𝐟𝐭 𝐰𝐢𝐭𝐡 𝐘𝐨𝐮𝐫 𝐋𝐞𝐠𝐬 𝐚𝐧𝐝 𝐂𝐨𝐫𝐞 - Lifting with your core and legs reduces the risk of back strain.
𝐓𝐨𝐨𝐥𝐬 𝐀𝐫𝐞 𝐘𝐨𝐮𝐫 𝐅𝐫𝐢𝐞𝐧𝐝𝐬! - Invest in quality gardening tools to make tasks easier and safer.
𝐔𝐬𝐞 𝐚 𝐖𝐨𝐫𝐤𝐛𝐞𝐧𝐜𝐡 𝐚𝐧𝐝 𝐑𝐚𝐢𝐬𝐞 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤𝐬𝐭𝐚𝐭𝐢𝐨𝐧 - This can help you avoid bending or leaning for extended periods.
𝐓𝐚𝐤𝐞 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐭 𝐁𝐫𝐞𝐚𝐤𝐬 𝐚𝐧𝐝 𝐒𝐭𝐚𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐞𝐝 - Protect yourself from fatigue and dehydration; remember to wear sunscreen, even on cloudy days.
𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 - Your body will tell you when it's time to take a break. Don't ignore the warning signs.

If you're facing pain while gardening, consider physical therapy to help you find relief and enjoy your garden again. Contact a clinic near you - https://bit.ly/4dlCUxG

Wrist pain can be caused by various factors, from hand trauma to repetitive stress or systemic conditions that inflame t...
04/29/2024

Wrist pain can be caused by various factors, from hand trauma to repetitive stress or systemic conditions that inflame the joints. If you're experiencing wrist discomfort, it's essential to understand the underlying causes.

Here, we provide an overview of what different types of wrist pain may be a sign of.

Different types of wrist pain can be caused by trauma to the hand, repetitive stress, or systemic conditions that inflame the joints.

04/26/2024

April is Celebrate Diversity Month, and within the Upstream Rehabilitation Family of Clinical Care, we’re excited to honor the richness and uniqueness that each of us brings to our workplace. Diversity shapes our culture, our care, and our commitment to excellence.

𝐀𝐑𝐄 𝐘𝐎𝐔 𝐎𝐑 𝐘𝐎𝐔𝐑 𝐋𝐎𝐕𝐄𝐃 𝐎𝐍𝐄𝐒 𝐀𝐓 𝐑𝐈𝐒𝐊 𝐅𝐎𝐑 𝐀 𝐅𝐀𝐋𝐋? Falls are the  #1 cause of injury in people over 65. Fortunately, your ph...
04/24/2024

𝐀𝐑𝐄 𝐘𝐎𝐔 𝐎𝐑 𝐘𝐎𝐔𝐑 𝐋𝐎𝐕𝐄𝐃 𝐎𝐍𝐄𝐒 𝐀𝐓 𝐑𝐈𝐒𝐊 𝐅𝐎𝐑 𝐀 𝐅𝐀𝐋𝐋? Falls are the #1 cause of injury in people over 65. Fortunately, your physical or occupational therapist can help reduce your risk by providing you with a fall risk assessment.

A falls risk assessment should be a Medicare-covered benefit, but it isn’t, YET. Medicare does not currently cover a falls risk assessment as part of a senior’s annual well visit.

𝐏𝐋𝐄𝐀𝐒𝐄 𝐀𝐒𝐊 𝐂𝐎𝐍𝐆𝐑𝐄𝐒𝐒 𝐓𝐎 𝐌𝐀𝐊𝐄 𝐘𝐎𝐔𝐑 𝐅𝐀𝐋𝐋𝐒 𝐑𝐈𝐒𝐊 𝐀𝐒𝐒𝐄𝐒𝐒𝐌𝐄𝐍𝐓 𝐅𝐑𝐄𝐄!

Click here https://bit.ly/44czB7Y to write your electronic letter to Congress NOW. 𝐀 𝐩𝐫𝐞-𝐝𝐫𝐚𝐟𝐭𝐞𝐝 𝐥𝐞𝐭𝐭𝐞𝐫 𝐢𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝, 𝐚𝐧𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞𝐬 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝟏 𝐦𝐢𝐧𝐮𝐭𝐞 𝐭𝐨 𝐬𝐞𝐧𝐝. 𝐓𝐚𝐤𝐞 𝐚 𝐬𝐭𝐚𝐧𝐝 𝐟𝐨𝐫 𝐟𝐚𝐥𝐥 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧!

Shin splints can take the fun out of running for many athletes. But, with physical therapy and a few activity modificati...
04/22/2024

Shin splints can take the fun out of running for many athletes. But, with physical therapy and a few activity modifications, you can get back to enjoying your runs without discomfort.

Learn more about shin splints, the symptoms to watch for, and how to prevent them so you can keep hitting the pavement pain-free.

Shin splints are a common injury for avid runners and athletes. Take a look at these key tips to prevent shin splints.

We love hearing about the progress our   patients have made! Whether it's regained mobility, reduced discomfort, or simp...
04/19/2024

We love hearing about the progress our patients have made! Whether it's regained mobility, reduced discomfort, or simply a shoutout to a fantastic therapist, your testimonials mean the world to us. 🌟

Share your story and inspire others! https://bit.ly/3xLSfr5

Talking, chewing, and other basic facial movements should come with ease. However, for individuals with TMD (temporomand...
04/17/2024

Talking, chewing, and other basic facial movements should come with ease. However, for individuals with TMD (temporomandibular dysfunction), these everyday movements can be incredibly painful.

Physical therapy can provide relief and help with lifestyle changes to manage TMJ pain. To learn more, contact a clinic near you. https://bit.ly/49EZwGq

𝑃𝑖𝑐𝑡𝑢𝑟𝑒𝑑 𝑎𝑟𝑒 𝐽𝑜𝑠ℎ 𝐺𝑟𝑒𝑒𝑛𝑏𝑒𝑟𝑔 (𝑃𝑇 𝑓𝑟𝑜𝑚 𝑅𝑜𝑎𝑟𝑖𝑛𝑔 𝑆𝑝𝑟𝑖𝑛𝑔, 𝑃𝐴 𝐷𝑟𝑎𝑦𝑒𝑟) 𝑎𝑛𝑑 𝐴𝑛𝑑𝑟𝑒𝑎 𝑊𝑖𝑙𝑘 (𝑂𝑇 𝑓𝑟𝑜𝑚 𝐴𝑙𝑡𝑜𝑜𝑛𝑎, 𝑃𝐴 𝐷𝑟𝑎𝑦𝑒𝑟), 𝑤ℎ𝑜 𝑎𝑟𝑒 𝑟𝑒𝑣𝑖𝑒𝑤𝑖𝑛𝑔 𝑡𝑒𝑐ℎ𝑛𝑖𝑞𝑢𝑒𝑠 𝑓𝑜𝑟 𝑇𝑀𝐷 𝑖𝑠𝑠𝑢𝑒𝑠.

What are fine motor skills vs. gross moto skills? Learn the difference and how to improve motor function with occupation...
04/15/2024

What are fine motor skills vs. gross moto skills? Learn the difference and how to improve motor function with occupational therapy.

What are fine motor skills vs. gross motor skills? Learn the difference and how to improve motor function with occupational therapy.

Today, we recognize World Parkinson's Day and extend our support to those affected by Parkinson's disease. 🌷Physical the...
04/11/2024

Today, we recognize World Parkinson's Day and extend our support to those affected by Parkinson's disease. 🌷

Physical therapy can play a role in improving functional mobility for individuals with Parkinson's. LSVT BIG (Lee Silverman Voice Treatment) is a research-based exercise program that incorporates BIG amplitude movements to slow the progression of Parkinson's and other neurological disorders while improving patient function.

𝐓𝐡𝐞 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐋𝐒𝐕𝐓 𝐁𝐈𝐆 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 include improvements in walking speed, decreased risk of falls, and an overall enhancement in quality of life.

To learn more about LSVT-BIG, contact a clinic near you. https://bit.ly/3UeXZm7

Our dedicated occupational therapists use practical, real-life interventions to help patients with pain, illness, or dis...
04/10/2024

Our dedicated occupational therapists use practical, real-life interventions to help patients with pain, illness, or disability adapt and change their movements in ways that allow them to complete daily tasks safely and effectively.

Check out our blog to discover the wide range of conditions that can benefit from occupational therapy.

From temporary, acute conditions and those diagnosed with chronic disease, Let's look at common conditions treated with occupational therapy.

We are excited to announce the opening of our newest clinic in Mount Airy, NC. The clinic is located at 1025 Rockford St...
08/22/2023

We are excited to announce the opening of our newest clinic in Mount Airy, NC. The clinic is located at 1025 Rockford St Ste 300 and can be contacted by phone at 743-223-4441.

Clinic director Tyler Horn earned a bachelor’s degree in physiology and kinesiology from the University of Florida and a doctor of physical therapy degree from the University of Pittsburgh.

Tyler’s clinical interests include orthopedics, sports injuries, injury prevention, and post-operative rehabilitation.

For more information and to request an appointment, please visit us online: https://bit.ly/3q3GCYT

Be sure to like our clinic’s page for news and updates: https://bit.ly/45kE0oU

Our clinic in Mount Airy, NC will be opening soon! The clinic is located at  1025 Rockford St Ste 300 and can be reached...
07/21/2023

Our clinic in Mount Airy, NC will be opening soon! The clinic is located at 1025 Rockford St Ste 300 and can be reached by phone at 743-223-4441.

For more information and to request an appointment, please visit us online: https://bit.ly/3q3GCYT

We are excited to announce the opening of our newest clinic in Wilmington - University Commons, NC. The clinic is locate...
06/08/2023

We are excited to announce the opening of our newest clinic in Wilmington - University Commons, NC. The clinic is located at 351 S College Rd Ste 27 and can be contacted by phone at 910-479-4588.

Clinic director Adam Jeffries previously held that position at BenchMark’s Myrtle Grove location. He earned an undergraduate degree in athletic training and exercise science and a doctor of physical therapy degree from Wheeling University.

Adam is certified in dry needling and trained in manual therapy. He specializes in sports-related injuries, orthopedic conditions, and post-operative rehabilitation.

For more information and to request an appointment, please visit us online: https://bit.ly/42q1Puk

Be sure to like our clinic’s page for news and updates: https://bit.ly/3qp3DW4

Our clinic in Sanford, NC will be opening soon! The clinic is located at 3212 NC 87 S and can be reached by phone at 919...
05/12/2023

Our clinic in Sanford, NC will be opening soon! The clinic is located at 3212 NC 87 S and can be reached by phone at 919-234-7198.

For more information and to request an appointment, please visit us online: https://bit.ly/3Mm1WkF

Despite common myths, physical activity can improve the health of older adults. It can help them maintain strength and b...
05/12/2023

Despite common myths, physical activity can improve the health of older adults. It can help them maintain strength and balance, control weight, reduce the risk of chronic diseases, and even improve mental health.

Exercise benefits people of all ages. And that's the truth.

This Military Appreciation Month, we salute our   that has served or is serving in all branches of the military and nati...
05/10/2023

This Military Appreciation Month, we salute our that has served or is serving in all branches of the military and national guard. We sincerely thank those brave and dedicated individuals who have sacrificed tremendously to protect our country’s freedom and independence.

𝐀𝐩𝐫𝐢𝐥 𝐀𝐥𝐥𝐞𝐧
𝐔.𝐒. 𝐀𝐫𝐦𝐲 (𝟏𝟗𝟗𝟓-𝟏𝟗𝟗𝟗)

Thank you!

For many people, the summer season marks the time to get back outside and resume an exercise routine. But if it’s been a...
05/08/2023

For many people, the summer season marks the time to get back outside and resume an exercise routine. But if it’s been a few months, you want to start out slowly and strategically.

Read on to learn our top 5 steps for a safe return to regular exercise this summer.

Warm weather is the time to get outside for fitness. Here are our top 5 steps for a safe return to regular exercise this summer.

Join us at Finch Field this Tuesday (6/14) at 6:00 pm!
06/13/2022

Join us at Finch Field this Tuesday (6/14) at 6:00 pm!

Join us tomorrow (6/10) at Finch Field for the first firework show of the year! Cheer on the High Point-Thomasville HiTo...
06/09/2022

Join us tomorrow (6/10) at Finch Field for the first firework show of the year! Cheer on the High Point-Thomasville HiToms as they take on the Forest City Owls at 6:30 pm.

Our BenchMark Carolinas team had the great honor of supporting Dream On 3 to raise money for this amazing organization a...
02/03/2022

Our BenchMark Carolinas team had the great honor of supporting Dream On 3 to raise money for this amazing organization and the Dream Kids! We were so happy to be a part of exceeding their goal of raising one million dollars!

Thank you helping us support this charity that supports kids living with life-altering conditions, mental health, and intellectual disabilities challenges.

Address

2001 N Church Street, Ste 230
Greensboro, NC
27408

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 3pm

Telephone

+13362751711

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