Esteem, A Total Transformation

04/16/2026

If you’ve been wanting to eat healthier but don’t know where to start… this is for you.

We’re keeping it simple, practical, and real in this class. No complicated recipes—just good, plant-based meals you can actually make at home and enjoy.

We’ll be cooking together, learning together, and just having a good time in the process. That’s what I love most—bringing people together around food and wellness.

If you’ve been thinking about making a change, even a small one, come join us. This is a great place to start.

Spots are limited, so make sure you register. I’d love to see you there.

— Coach DonnaKaye

04/14/2026

What an amazing day.

The book signing was truly a success, and I’m so grateful for everyone who showed up, supported, and shared in this moment with me. The book cover was hand drawn by my Future Maurio Burrell.

This book, “You Can’t Heal in a Crowded Life,” was written from a real place — a place of growth, reflection, and the desire to help others clear the mental, emotional, and physical clutter that holds them back.

To see it in your hands, to hear your stories, and to connect in person… it meant more than I can put into words.

Thank you for the love. Thank you for the support. Thank you for being part of this journey.

If you weren’t able to attend, you can still purchase your copy on Amazon and begin your journey to detox, declutter, and accomplish.

— Coach DonnaKaye

04/10/2026

Who's excited to crush their workout today?

Join me and let's get those biceps and legs into top shape!

04/08/2026

Ladies… it’s time to prioritize your health.

Too often we put everyone else first—family, work, responsibilities—and our own wellness ends up at the bottom of the list. But the truth is, when you take care of your health, you show up stronger for every area of your life.

I’m honored to join this powerful event and share how you can begin transforming your health physically, mentally, and emotionally.

Wellness isn’t about perfection.
It’s about commitment, consistency, and making the decision that your health matters.

If you’ve been waiting for the right moment to start your journey… this is it.

📍 May 2, 2026
⏰ 9:00 AM – 11:00 AM
📍 Bethany Fellowship Church
4707 W. Gate City Blvd., Greensboro, NC

Come join us for a morning of empowerment, movement, education, and transformation.

No excuses.
Just wellness.

— Coach DonnaKaye
Esteem: A Total Transformation

04/05/2026

Happy Easter from Esteem, A Total Transformation

Today is a reminder that renewal is always possible.

Just like spring brings new life, Easter reminds us that we can begin again — in our health, in our habits, and in our mindset.

For nearly 20 years, Esteem has been committed to helping individuals and families move toward healthier lives through education, movement, and the ten dimensions of wellness. Every step forward matters.

Today we celebrate hope, restoration, and the power of transformation.

Wishing you and your family a peaceful and joyful Easter.

—
Esteem, A Total Transformation

03/29/2026

03/25/2026

I’m excited to invite you to my Book Signing Party for my first book, “You Can’t Live in a Crowded Life.”

This book is about detoxing what no longer serves you — mentally, physically, and spiritually — so you can move forward with clarity, purpose, and accomplishment.

Sometimes growth requires us to pause, reflect, and make room for what truly matters.

This book is designed to help you sit with yourself, declutter your life, and come out stronger on the other side.

📖 Get your copy today on Amazon.

Then join us for an afternoon of encouragement, reflection, and community.

📍 Book Signing Party
April 12, 2026 | 4 PM
Esteem, A Total Transformation
304 Pomona Dr, Suite C
Greensboro, NC 27407

📩 RSVP: esteemtrainer@gmail.com
(by April 8, 2026)

I look forward to seeing you there.

03/25/2026

Sometimes the reason we feel stuck isn’t lack of ability — it’s the clutter we’re carrying.

Cluttered thoughts.
Cluttered habits.
Cluttered environments.

My first book, “You Can’t Live in a Crowded Life”, was written to help you detox what’s holding you back so you can move forward with clarity and intention.

If you’re ready to declutter your life and accomplish what you were created to do, this book will guide you through that journey.

Join me for my Book Signing Party and let’s start creating space for growth together.

📚 Get your copy today on Amazon.

03/24/2026

My first book is on Amazon “You Can’t Live in a Crowded Life”. Detox, declutter and accomplish!!! This is a book that allows you to sit with yourself and come out better the other side!!! Get your copy today

03/24/2026

Let's have a conversation... My new book on Amazon "You Can't Heal In a Crowded Life" paperback and Kindle. Easy read and mind provoking...

03/08/2026

Today we celebrate the strength, resilience, and purpose of women everywhere.

Women carry so much — nurturing families, building communities, leading with compassion, and continuing to rise even through challenges.

On this International Women’s Day, I encourage every woman to remember that caring for your health, your mind, and your spirit is not a luxury — it is a necessity.

When women are well, communities are stronger.

Continue to walk in your purpose. Continue to uplift one another. And continue choosing wellness in every season.

Happy International Women’s Day.

— Coach DonnaKaye