VicNikolspeaks: Counseling and Wellness

VicNikolspeaks: Counseling and Wellness My mission is to inspire, motivate, uplift, and empower individuals � Here’s to healing! LCMHC| Proverbs 31:25-26

Not everyone is free.Today isn’t fireworks and parades for everyone—it’s a painful reminder of a system built on injusti...
07/04/2025

Not everyone is free.

Today isn’t fireworks and parades for everyone—it’s a painful reminder of a system built on injustice and fueled by greed. As a mental health professional, I see the impact every single day.

Let’s stop celebrating a freedom that doesn’t exist for all. Only for Billionaires.

Let’s start fighting for it. 💔🇺🇸

You don’t have to be a product of your past.
Some grapes stay grapes.
Some become raisins — dried out but still hanging ...
06/04/2025

You don’t have to be a product of your past.
Some grapes stay grapes.
Some become raisins — dried out but still hanging on.
Some turn into wine — crushed, fermented, transformed. 🍇➡️🍷
Often we get so caught up in ‘I was raised that way’ or ‘that’s just how I am.’ But at what point do we stop making excuses for behaviors shaped by old environments and start choosing who we want to become? Growth requires accountability. Healing requires honesty. And transformation? That requires being willing to unlearn and evolve. You are allowed to change. You are allowed to become.

We have the Bible for history, but sometimes we need a present-day reminder—His-tory and Her-story.Because what God brou...
04/21/2025

We have the Bible for history, but sometimes we need a present-day reminder—His-tory and Her-story.
Because what God brought you through personally is just as powerful as what He did back then.
Don’t forget your own testimony—it’s proof….He’s still moving.

He is risen—and with Him, hope rises too.This Easter, we’re reminded that healing, restoration, and new beginnings are a...
04/20/2025

He is risen—and with Him, hope rises too.

This Easter, we’re reminded that healing, restoration, and new beginnings are always possible. No matter what season you’re in, there is hope for your heart, peace for your mind, and grace for your journey.

Wishing you and your loved ones a beautiful and peaceful Easter Sunday!

Eve wasn’t even hungry. The serpent just placed a thought she became curious. How often do we allow things to be planted...
03/22/2025

Eve wasn’t even hungry. The serpent just placed a thought she became curious. How often do we allow things to be planted into our mind and we feed that thought out of curiosity, boredom, or comfort?
Eve wasn’t hungry—she was curious, and the serpent played on that curiosity, planting doubt and temptation. Sometimes we aren’t lacking anything, but outside voices make us question if we’re missing out. How often do we open the door to our own chaos?
How often do we take a bite of something we don’t need, just because someone made us question if we’re missing out?

Discernment > Curiosity.
Stay grounded. Not everything whispered in your ear is for your good. Not everything you see on social media is for your good. Not every relationship you’re forcing yourself into is for you good. What thoughts were planted? What behaviors are you watering that’s growing?

✨ Mantras for your self-love era. ✨Swipe through and speak these over yourself today.Because the most important relation...
03/22/2025

✨ Mantras for your self-love era. ✨
Swipe through and speak these over yourself today.
Because the most important relationship you’ll ever have… is the one with YOURSELF.
Ready to dive deeper into embracing wholeness, setting boundaries, and cultivating the love you deserve?

My brand new 143-page Self-Love Journey eBook is now available on my website!
Inside, you’ll find:
• Practical tools to transform how you see and treat yourself
• A 30-day guided self-love challenge
• PLUS, exclusive access to deep dive videos
It’s time to stop waiting for permission to love yourself fully. You deserve you too! 💕
You are worthy. You are whole. You are enough.
Grab your copy today — link in bio!

UPDATE! ✨let’s grow! 🩷 Now accepting Quest Behavioral Health, Aetna, Cigna, UHC, BCBS Massachusetts, Anthem EAP, Oxford,...
03/22/2025

UPDATE! ✨let’s grow! 🩷 Now accepting Quest Behavioral Health, Aetna, Cigna, UHC, BCBS Massachusetts, Anthem EAP, Oxford, Oscar and Carelon Behavioral Health insurances! Pending BCBS of NC Self pay rates available at $125!
That ‘low-key anxious, low-key depressed, high-key functioning’ version of you deserves relief.
Always there for others, but no one notices when you’re not okay? Therapy is where YOU become the priority.
You’ve mastered holding it together. Now let’s master healing. 💕

Happy International Women’s Day! ✨💖Today, I just want to take a moment to celebrate US—women who keep showing up, even w...
03/08/2025

Happy International Women’s Day! ✨💖

Today, I just want to take a moment to celebrate US—women who keep showing up, even when it’s hard. Women who are healing, setting boundaries, learning their worth, and refusing to shrink themselves for the comfort of others.

As a therapist, I see so many women doing the work to unlearn, grow, and love themselves deeper. It’s not easy, but sis, you’re doing it—and that’s powerful!

So here’s to every woman choosing herself, prioritizing her mental health, and walking boldly in her purpose. Keep rising, keep shining, and keep being YOU! 💕

For too long, I poured into spaces and people that didn’t pour back into me, accepted energy that drained me, and entert...
03/08/2025

For too long, I poured into spaces and people that didn’t pour back into me, accepted energy that drained me, and entertained connections that lacked depth, effort, and intention. But not anymore. I’ve learned that protecting my peace, honoring my worth, and demanding more isn’t selfish—it’s self-love.

I refuse to shrink myself to fit into places I’ve outgrown. I refuse to settle for bare minimum love, effort, or respect. I am choosing me in every way possible—fully, intentionally, and unapologetically.

If you’re ready to do the same, my Self-Love Ebook is here to guide you. This journey is about stepping into your power, embracing your worth, and no longer settling for anything less than what you deserve.

✨ Start your self-love journey today—grab your copy for just $20 (link in bio)! ✨

I’m ’m no longer in the business of enabling negative behaviors, accepting self-sabotaging reactions, or feeding a man’s...
03/07/2025

I’m ’m no longer in the business of enabling negative behaviors, accepting self-sabotaging reactions, or feeding a man’s ego while he plays the victim in situations he created.
I’m no longer settling.
I’m no longer accepting the bare minimum.
I’m no longer accepting men who don’t value or respect themselves—or who don’t come with intentionality, purpose, or plans.
I’m not in the business of going with the flow because I know my flow.
Today, I choose to honor my journey by stepping away from negativity and embracing only what uplifts my soul. I’m no longer settling for the bare minimum—I welcome relationships built on self-respect, intentionality, purpose, and clear plans. This is my season of healing and empowerment, and I invite you to join me on the path of true self-love. 💕

Ready to elevate your own journey? Download my Self Love Ebook (link in bio) for $20 and start embracing the authentic, empowered you.

We weren’t promised a life without struggles, but we were promised that we wouldn’t have to face them alone. God allows ...
02/27/2025

We weren’t promised a life without struggles, but we were promised that we wouldn’t have to face them alone. God allows us to walk through deep waters, raging rivers, and fiery trials—but He never lets them consume us.

Like a potter with clay, He uses the heat to strengthen, refine, and prepare us for the purpose He designed us for. That pain? That struggle? It’s not for nothing. It’s shaping you into exactly who you were created to be.

Hold on. Trust the process. You are being prepared for something greater. ✨

Read more in my latest blog post—link in bio!

✨ I choose… ME. ✨For too long, we’ve been conditioned to pour into others before ourselves. To seek love, validation, an...
02/27/2025

✨ I choose… ME. ✨

For too long, we’ve been conditioned to pour into others before ourselves. To seek love, validation, and acceptance outside of us. But what happens when we finally turn inward? When we decide that we are enough, just as we are?

💖 The Self-Love Journey eBook is here to guide you through that transformation—helping you embrace your worth, set boundaries, and cultivate a love that starts within.

📖 143 pages of healing & growth
📝 30-day guided self-love challenge
🎥 Exclusive deep-dive videos coming soon

Because the best decision you’ll ever make? Choosing YOU.

✨ Available now for just $20—link in bio!
💬 Drop a “💖” if you’re choosing yourself today!
📩 Tag someone who needs this reminder!

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Greensboro, NC

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