Southeastern Orthopaedic Specialist Physical Therapy - Church St

Southeastern Orthopaedic Specialist Physical Therapy - Church St Our patients receive individual attention and progress is closely monitored throughout all phases of rehabilitation.

๐Ÿ“š๐ŸŽ’ Back-to-School Tips from Southeastern Orthopaedic Specialists Physical Therapy Center ๐ŸŽ’๐Ÿ“šAs students gear up for the n...
08/18/2025

๐Ÿ“š๐ŸŽ’ Back-to-School Tips from Southeastern Orthopaedic Specialists Physical Therapy Center ๐ŸŽ’๐Ÿ“š

As students gear up for the new school year, itโ€™s important to keep health and wellness in mindโ€”both in the classroom and on the field! Here are a few quick tips from our team to help your student stay safe and strong this school year:

โœ… Backpack Safety โ€“ Choose a backpack with wide, padded straps and wear it on both shoulders. Keep the load less than 10โ€“15% of body weight.
โœ… Stay Active โ€“ Balance classroom time with regular movement breaks to improve posture and focus.
โœ… Student-Athlete Care โ€“ Warm up and stretch before practices and games, and listen to your body to avoid overuse injuries.
โœ… Healthy Habits โ€“ Stay hydrated, fuel up with nutritious snacks, and aim for consistent sleep.

Wishing all of our patients, families, and community students a safe and successful school year! ๐ŸŽ โœ๏ธ

๐Ÿ‘‰ If aches or pains pop up during the school year, our team is here to help. Call us today at (336) 375-2301 or visit churchstreet.physicaltherapysos.com to schedule an appointment.

๐Ÿ‡บ๐Ÿ‡ธโœจ Happy Independence Day! โœจ๐Ÿ‡บ๐Ÿ‡ธOur Southeastern Orthopaedic Specialists Physical Therapy Center family wishes you and yo...
07/02/2025

๐Ÿ‡บ๐Ÿ‡ธโœจ Happy Independence Day! โœจ๐Ÿ‡บ๐Ÿ‡ธ

Our Southeastern Orthopaedic Specialists Physical Therapy Center family wishes you and your loved ones a safe and joyful 4th of July!

๐ŸŽ† Please Note: Our clinic will be closed on Friday, July 4th to allow our team to celebrate the holiday. We will reopen with normal business hours on Monday, July 7th.

A few quick tips to stay safe this holiday:
โœ… Use fireworks responsibly โ€” always follow local laws and have water nearby.
โœ… Stay hydrated and protect your skin with sunscreen if youโ€™re spending the day outside.
โœ… Keep an eye out for slips, trips, and falls around pools, decks, and yards.

Enjoy your celebrations safely and we look forward to seeing you next week!

๐Ÿ“ž Questions or need to reschedule? Give us a call at (336) 375-2301.
๐ŸŒ Visit us: https://churchstreet.physicaltherapysos.com/index.html

๐Ÿ”น Meet the Staff Monday: Karen Stevenson, PTA, NMT ๐Ÿ”นSay hello to Karen Stevenson, a highly experienced Physical Therapis...
06/30/2025

๐Ÿ”น Meet the Staff Monday: Karen Stevenson, PTA, NMT ๐Ÿ”น

Say hello to Karen Stevenson, a highly experienced Physical Therapist Assistant and Certified Neuromuscular Therapist here at Southeastern Orthopaedic Specialists!

๐ŸŽ“ Education & Experience:
Karen earned her AAS in Physical Therapist Assistant Studies from Central Piedmont Community College (1978) and has dedicated decades of compassionate care to our patients. She has been a valued part of our team since 1995, serving from 1995โ€“2008 and returning in 2011 to continue her outstanding work.

๐Ÿ’ช Specialty Areas:
โœ” General Orthopedics

๐Ÿ… Licensure & Certifications:
โœ” Licensed Physical Therapist Assistant โ€“ NC Board of Physical Therapy Examiners
โœ” Certified Neuromuscular Therapist โ€“ St. John Institute

Karenโ€™s depth of experience, caring nature, and specialized skills in neuromuscular therapy make her an incredible asset to our team and a trusted guide for our patients on their path to healing.

๐ŸŒŸ Be sure to say hello to Karen when youโ€™re in the clinic โ€” she loves helping her patients feel their best!

๐Ÿ“ Southeastern Orthopaedic Specialists
1130 N. Church St. Ste. 100, Greensboro, NC

๐Ÿ“ž Call us: (336) 375-2301
๐Ÿ’ป Visit us: https://churchstreet.physicaltherapysos.com/index.html

๐Ÿง  Understanding Sciatica: What You Need to KnowDo you experience shooting pain down your leg, numbness, or tingling that...
06/18/2025

๐Ÿง  Understanding Sciatica: What You Need to Know
Do you experience shooting pain down your leg, numbness, or tingling that starts in your lower back? You could be dealing with sciatica โ€” a common condition that affects the sciatic nerve, the longest nerve in your body.

๐Ÿ‘ฃ Common Symptoms:
โœ… Pain radiating from the lower back down one leg
โœ… Burning or tingling sensations
โœ… Muscle weakness or numbness
โœ… Pain that worsens with prolonged sitting or standing

๐Ÿ’ช How Physical Therapy Can Help:
At SOS, our expert team develops customized treatment plans that may include:
๐Ÿ”น Targeted therapeutic exercises
๐Ÿ”น Neuromuscular re-education
๐Ÿ”น Manual therapy techniques
๐Ÿ”น Postural and body mechanics training
๐Ÿ”น Education for prevention and daily activity modification

๐Ÿ’ฌ If you're ready to stop living with pain and start moving better, weโ€™re here to help.

๐Ÿ“ž Call us today at (336) 375-2301
๐ŸŒ Visit us online: https://churchstreet.physicaltherapysos.com/index.html

๐Ÿ”น Meet the Staff Monday: Matthew Wronsky, DPT, PT, OCS, ATC ๐Ÿ”นSay hello to Matthew Wronsky, one of our outstanding therap...
06/16/2025

๐Ÿ”น Meet the Staff Monday: Matthew Wronsky, DPT, PT, OCS, ATC ๐Ÿ”น

Say hello to Matthew Wronsky, one of our outstanding therapists at Southeastern Orthopaedic Specialists! As a Doctor of Physical Therapy, Orthopedic Clinical Specialist, and Certified Athletic Trainer, Matthew brings extensive experience and a patient-centered approach to care.

๐ŸŽ“ Education:
โœ” Doctorate of Physical Therapy โ€“ Emory University (2019)
โœ” BS in Athletic Training โ€“ Western Carolina University (2016)

๐Ÿฉบ Clinical Experience:
โœ” Southeastern Orthopaedic Specialists โ€“ Staff Physical Therapist (2024โ€“Present)
โœ” ECU Health Medical Center โ€“ Outpatient & Inpatient Rehab, Ortho, Vestibular (2021โ€“2024)
โœ” Harris Regional Hospital / PT Solutions โ€“ Clinic Director (2019โ€“2021)

๐Ÿ’ช Specialty Areas:
โœ” General Orthopedics
โœ” Return to Running/Swimming
โœ” Dry Needling
โœ” Vestibular Rehab

๐Ÿ… Licensure & Certifications:
โœ” Licensed Physical Therapist โ€“ NC Board of Physical Therapy Examiners
โœ” Certified Athletic Trainer โ€“ BOC
โœ” Orthopedic Clinical Specialist (OCS) โ€“ American Board of Physical Therapy Specialties
โœ” Certified Vestibular Specialist โ€“ Emory University Dizziness and Balance Center
โœ” Cert. DN โ€“ Certified in Dry Needling

Matthew is known for delivering personalized, evidence-based care with a strong emphasis on functional recovery and performance. Whether you're recovering from surgery, struggling with dizziness, or aiming to return to sport, heโ€™s here to help!

๐Ÿ“ Southeastern Orthopaedic Specialists
1130 N. Church St. Ste. 100, Greensboro, NC

๐Ÿ“ž Call us: (336) 375-2301
๐Ÿ’ป Visit us: https://churchstreet.physicaltherapysos.com/index.html

๐Ÿ’™ Cheers to Strong Dads! ๐Ÿ’™This Fatherโ€™s Day, we salute the dads who lead with strength, support with heart, and never mi...
06/11/2025

๐Ÿ’™ Cheers to Strong Dads! ๐Ÿ’™
This Fatherโ€™s Day, we salute the dads who lead with strength, support with heart, and never miss a moment to coach, carry, or cheer. ๐Ÿ†๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

At Southeastern Orthopaedic Specialists Physical Therapy Center, we know that being a dad often means being on the moveโ€”and weโ€™re here to keep you going strong!

Here are some quick PT tips for busy dads:

โœ… Protect your joints โ€“ Warm up before yardwork, sports, or weekend projects.
โœ… Engage your core โ€“ A strong core supports everything from lifting kids to swinging a bat.
โœ… Mind your posture โ€“ Whether driving, grilling, or working on a laptop, stay tall and aligned.
โœ… Take breaks โ€“ Rest and recovery are just as important as strength.
โœ… Address aches early โ€“ Donโ€™t tough it outโ€”let us help keep you in the game.

From all of us at SOSโ€”Happy Fatherโ€™s Day! Here's to your strength, love, and leadership. ๐Ÿ’ช

๐Ÿ”น Meet the Staff Monday: Austin Moore, DPT, PT ๐Ÿ”นSay hello to Austin Moore, a dedicated and knowledgeable Physical Therap...
06/09/2025

๐Ÿ”น Meet the Staff Monday: Austin Moore, DPT, PT ๐Ÿ”น

Say hello to Austin Moore, a dedicated and knowledgeable Physical Therapist here at Southeastern Orthopaedic Specialists!

๐ŸŽ“ Education & Background:
Austin earned his Doctorate of Physical Therapy from Elon University (2022) and his Bachelorโ€™s in Kinesiology/Sports Medicine from UNC Greensboro (2017).

๐Ÿฉบ Clinical Experience Includes:
โœ” Southeastern Orthopaedic Specialists โ€“ Staff Physical Therapist (2023โ€“Present)
โœ” Cone Health Sports and Physical Rehabilitation โ€“ Student PT
โœ” Moore Regional Inpatient Neuro Rehab โ€“ Student PT
โœ” Oโ€™Halloran Rehabilitation โ€“ Student PT

๐Ÿ’ช Specialty Areas:
โœ” General Orthopedics
โœ” Dry Needling
โœ” Vestibular Rehab

๐Ÿ… Licensure & Certifications:
โœ” Licensed Physical Therapist โ€“ NC Board of Physical Therapy Examiners
โœ” Cert. DN โ€“ Certified in Dry Needling through Structure & Function Education

Austin brings a passion for patient recovery and evidence-based care. His well-rounded background and professional demeanor help his patients feel empowered on their journey to recovery.

๐Ÿ‘‹ Be sure to welcome Austin to the clinic at your next visit!

๐Ÿ“ Southeastern Orthopaedic Specialists
1130 N. Church St. Ste. 100, Greensboro, NC

๐Ÿ“ž Call us: (336) 375-2301
๐Ÿ’ป Visit us: https://churchstreet.physicaltherapysos.com/index.html

Ready to hit the field or trails this summer?Donโ€™t let injuries steal your sunshine! ๐ŸŒžHere are 5 Summer Sports Safety Ti...
06/04/2025

Ready to hit the field or trails this summer?
Donโ€™t let injuries steal your sunshine! ๐ŸŒž

Here are 5 Summer Sports Safety Tips to keep you moving strong all season long:

1๏ธโƒฃ Warm Up & Cool Down โ€“ Always stretch before and after activity to keep muscles flexible and injury-free.
2๏ธโƒฃ Stay Hydrated โ€“ North Carolina heat is no joke! Drink water before, during, and after exercise.
3๏ธโƒฃ Wear Proper Gear โ€“ Whether itโ€™s a helmet, cleats, or sunscreenโ€”make safety your first accessory.
4๏ธโƒฃ Ease Into It โ€“ Gradually increase intensity if youโ€™ve been less active. Too much too soon leads to injuries.
5๏ธโƒฃ Listen to Your Body โ€“ Pain is a signal, not a challenge. Donโ€™t ignore itโ€”address it early.

From the diamond to the bike path, weโ€™re here to keep your summer safe and active. ๐Ÿ’ช

Need help recovering or staying injury-free?
๐Ÿ“ง Call us at: (336) 375-2301

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day Clinic Closure & Tribute ๐Ÿ‡บ๐Ÿ‡ธIn honor of Memorial Day, Southeastern Orthopaedic Specialists Physical Thera...
05/21/2025

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day Clinic Closure & Tribute ๐Ÿ‡บ๐Ÿ‡ธ

In honor of Memorial Day, Southeastern Orthopaedic Specialists Physical Therapy Center will be closed on Monday, May 26.

As we pause our work, we take this time to remember and honor the brave men and women who made the ultimate sacrifice in service to our country. Their courage, dedication, and selflessness will never be forgotten. ๐Ÿ‡บ๐Ÿ‡ธ

We extend our deepest gratitude to the families of our fallen heroes and to all veterans who have served with honor. ๐Ÿ‡บ๐Ÿ‡ธ

We will reopen with normal business hours on Tuesday, May 27.

Wishing everyone a safe and reflective Memorial Day.

๐Ÿ”น Meet the Staff Monday: Tommy Gisin, DPT, PT, ATC, CSCS ๐Ÿ”นMeet Tommy Gisin, a highly skilled Physical Therapist, Certifi...
05/19/2025

๐Ÿ”น Meet the Staff Monday: Tommy Gisin, DPT, PT, ATC, CSCS ๐Ÿ”น

Meet Tommy Gisin, a highly skilled Physical Therapist, Certified Athletic Trainer, and Certified Strength & Conditioning Specialist who joined the Southeastern Orthopaedic Specialists team in 2023!

๐ŸŽ“ Education & Clinical Background:
Tommy earned both his Doctorate of Physical Therapy (2023) and Bachelor's in Athletic Training (2015) from High Point University, where he was also honored with the Athletic Training Scholarship Award (2018โ€“2019).

๐Ÿฉบ Experience Includes:
โœ” Southeastern Orthopaedic Specialists โ€“ Staff Physical Therapist (2023โ€“Present)
โœ” ONS Orthopaedic and Neurosurgery Specialists, Greenwich, CT โ€“ Athletic Trainer
โœ” Professional Physical Therapy, Bronx, NY โ€“ Athletic Trainer

๐Ÿ’ช Specialty Areas:
โœ” General Orthopedics
โœ” Return to Throwing
โœ” Return to Sports Testing
โœ” Dry Needling

๐Ÿ… Licensure & Certifications:
โœ” Licensed Physical Therapist โ€“ NC Board of Physical Therapy Examiners
โœ” Certified Athletic Trainer โ€“ BOC
โœ” Licensed Athletic Trainer โ€“ NC Board of Athletic Trainer Examiners
โœ” Certified Strength & Conditioning Specialist (CSCS) โ€“ NSCA
โœ” USA Weightlifting Certified
โœ” Certified Corrective Exercise Specialist (CES) โ€“ NASM
โœ” Certified Performance Enhancement Specialist (PES) โ€“ NASM
โœ” Certified in Dry Needling (Cert. DN)

Tommy combines advanced education and hands-on athletic training experience to help patients of all levels recover, rebuild, and return to peak performance.

๐Ÿ“ Southeastern Orthopaedic Specialists
1130 N. Church St. Ste. 100, Greensboro, NC

๐Ÿ“ž Call us: (336) 375-2301
๐Ÿ’ป Visit us: https://churchstreet.physicaltherapysos.com/index.html

๐ŸŒฟ Gardening Without the Aches! ๐ŸŒฟAt Southeastern Orthopaedic Specialists Physical Therapy Center, we know that gardening ...
05/14/2025

๐ŸŒฟ Gardening Without the Aches! ๐ŸŒฟ
At Southeastern Orthopaedic Specialists Physical Therapy Center, we know that gardening can be both rewarding and physically demanding. Whether you're planting, weeding, or mulching, it's important to protect your back and knees. Here are some simple ergonomic tips to help keep you healthy and pain-free this yardwork season:

๐ŸŒฑ Lift with Your Legs, Not Your Back โ€“ When moving heavy bags of soil or mulch, bend at the knees and hipsโ€”not your waistโ€”and keep the load close to your body.

๐Ÿชด Use Raised Beds or Garden Kneelers โ€“ These reduce the need for bending and protect your knees from prolonged pressure.

๐ŸŒฟ Take Frequent Breaks โ€“ Change positions every 15โ€“20 minutes to avoid overuse injuries.

๐Ÿงค Use Long-Handled Tools โ€“ These help minimize bending and reaching, saving your spine and shoulders.

๐Ÿ’ง Stay Hydrated and Stretch โ€“ Warm up before you start, and cool down with gentle stretches for your back, hips, and legs.

If gardening is causing you painโ€”or you're recovering from injuryโ€”our team is here to help you move better and feel stronger. Give us a call or message us today!

๐Ÿ“ž (336) 375-2301
๐Ÿ’ป churchstreet.physicaltherapysos.com

๐Ÿ”น Meet the Staff Monday: Anna Bridges, PTA ๐Ÿ”นSay hello to Anna Bridges, a compassionate and skilled Physical Therapist As...
05/12/2025

๐Ÿ”น Meet the Staff Monday: Anna Bridges, PTA ๐Ÿ”น

Say hello to Anna Bridges, a compassionate and skilled Physical Therapist Assistant here at Southeastern Orthopaedic Specialists!

๐ŸŽ“ Education & Background:
Anna earned her AAS in Physical Therapist Assistant Studies from Guilford Technical Community College (2020) and holds a Bachelor of Science in Psychology from Appalachian State University (2006).

๐Ÿฉบ Clinical Experience:
Anna joined our team in June 2021 and previously worked with patients at Oโ€™Halloran Physical Therapy. She brings a patient-centered approach to care with a strong focus on general orthopedics and whole-body wellness.

๐Ÿง˜โ€โ™€๏ธ Specialty Areas:
โœ” General Orthopedics

๐Ÿ… Licensure & Certifications:
โœ” Licensed Physical Therapist Assistant โ€“ NC Board of Physical Therapy Examiners
โœ” E-RYT 200 Certified Experienced Registered Yoga Instructor โ€“ Yoga Alliance

With her background in psychology, physical therapy, and yoga instruction, Anna offers a well-rounded and mindful approach to rehabilitation and recoveryโ€”helping her patients heal both physically and mentally.

๐ŸŒŸ Weโ€™re lucky to have Anna on our team!

๐Ÿ“ Southeastern Orthopaedic Specialists
1130 N. Church St. Ste. 100, Greensboro, NC

๐Ÿ“ž Call us: (336) 375-2301
๐Ÿ’ป Visit us: https://churchstreet.physicaltherapysos.com/

Address

1130 N Church Street
Greensboro, NC
27401

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 1pm

Telephone

+13363752301

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