Balance Day Spa-Greensboro

11/22/2025

Step inside, slow down, and let the heat do the healing✨

Our dry sauna is the perfect reset when life feels loud and your body needs a moment of calm.

5 Benefits of a Dry Sauna:
• Relieves deep muscle tension
• Boosts healthy circulation
• Supports natural detox
• Reduces stress + promotes relaxation
• Enhances skin glow and clarity

Whether you’re prepping for a massage or just need a quiet escape, this is your invitation to pause and pour back into yourself.

Book your sauna session at Balanced Day Spa your reset starts here.

11/19/2025

You, me, and the girls… melting stress away one treatment at a time. ✨

There’s something magical about slowing down together laughter, deep breaths, and that glow you only get when you finally put yourself first.

Because self-care hits different when you do it together.

Call or Book Online. Your spa day is waiting for you at Balance Day Spa.

11/18/2025

✨ November Gift Card Sale ✨
Now through December 1st, treat yourself and someone you love.

For every $100 you spend on gift cards, we’ll add an extra $50 on us , no limits, no minimums, just pure relaxation waiting for you.

Purchase your gift cards however it’s easiest for you:
• In-spa for a physical card
• Online for an instant e-gift card
• Over the phone — choose an e-gift card or pick up your physical card later

Give the gift of calm this season… or keep it for yourself. We won’t tell. 💚✨

11/17/2025

Where relaxation meets intention. ✨

Since 1996, Balanced Day Spa has been the Triad’s go-to destination for premium massage, skin, and body care with two convenient locations in Greensboro and Kernersville.

Step into soothing waiting rooms, private treatment spaces, and a peaceful environment created to help you reset, recharge, and feel your absolute best. Every service is performed by licensed, highly trained professionals who tailor your experience to your needs; because your wellness, comfort, and care always come first.

We’re open 7 days a week, offer online booking, instant gift cards, and corporate discounts to make taking care of yourself easier than ever.

Ready to elevate your well-being?
✨ Book your next moment of peace with us today. ✨

11/15/2025

This… plus nobody texting you for a whole hour? Now that’s real peace. Slip into stillness at Balanced Day Spa and let us melt the stress right off your shoulders. 🌿✨ Book your escape today.

11/11/2025

Anyone else in dire need of a sauna , steam room, massage, facial, & pedicure 🙋🙋🏽‍♀️🙋🏽‍♂️

We got you covered!! Schedule your spa day today!

11/07/2025

Where confidence meets calm.

At Balanced Day Spa, we care for your skin, body, and spirit because true beauty begins within. Our treatments are designed to restore balance, radiance, and ease — leaving you renewed from the inside out.

Book your escape today and experience balance in its truest form. ✨

11/01/2025

It’s the first of the month and if you’ve been waiting for a sign to treat yourself… this is it!

You deserve a day at the spa. Recharge, reset, and let us take care of you.

Book your appointment today while our seasonal specials are still available! Call or check our link in bio for more information.

06/15/2025

We at Balance Day Spa are wishing a Happy Father’s Day to all the Fathers and Father Figures who show up everyday! Still need something to get the hard-working man in your life? Treat him to a day of relaxation and renewal at Balance Day Spa.

Please feel free to comment, DM, or give us a call, because we would love to speak with you concerning any inquiries you may have about what we can do for you. Or, you can visit our website today! 😊

(336) 574-2556

06/12/2025

He works hard all year round! This Fathers Day, give Dad the ultimate reward: a relaxing escape at Balance Day Spa. Our exclusive packages are guaranteed to help him unwind and recharge.

Available for purchase online at www.balancedayspa.com

06/10/2025

We have massage availability for Father's Day Weekend at the Kernesville location.

Call us at 336-574-2556 to set up an appointment today to secure your spot!

To book online, visit our website at www.balancedayspa.com

Address: 960 S. Main St Kernersville,NC 27284

Balance Day Spa voted the best day spa, visit us and find out why! We offer massages, facials, nail care waxing, and gift certificates. Locations in Kernersville and Greensboro.

06/10/2025

Give Dad the ultimate gift of balance and relaxation this Fathers Day! Our specially curated packages at Balance Day Spa are designed to melt away the stress and leave him feeling refreshed and rejuvenated. Because he deserves a break too!

You can purchase online. Give us a call to book! 336-574-2556