Integrative Therapies

Integrative Therapies Our PT and wellness goals match your goals. We support an active, healthy, and vibrant community. We also have a men’s and women’s health specialist available.

Welcome to Integrative Therapies with locations in Greensboro, Chapel Hill, and North Raleigh. Patients visit Integrative Therapies to benefit from a plan of care that emphasizes physical therapy, with the ability to combine additional services such as nutrition counseling, mental health counseling, or clinical massage. We value our “hands-on” treatment approach, which emphasizes myofascial release, deep tissue release, dry needling, craniosacral therapy, and lymphatic massage, as well as other manual therapy treatments. Postural training is also highlighted and other conventional physical therapy services such as ultrasound, electrical stimulation, and various forms of rehabilitative exercises and stretches are often utilized to achieve better, longer-lasting outcomes. They specialize in pelvic floor rehab. Progressive forms of movement therapy such as the Feldenkrais method® are another option.

Your body is a lifelong relationship. How are you nurturing it lately? ❤️We often "Spring Clean" our homes, but we forge...
04/08/2026

Your body is a lifelong relationship. How are you nurturing it lately? ❤️

We often "Spring Clean" our homes, but we forget to refresh our own systems. If you’ve been ignoring that nagging ache or feeling a bit burnt out, take this as your sign to hit the reset button.

The "iT" Refresh Checklist:
✅ Reset the nervous system (Dry Needling)
✅ Refocus the mind (Counseling with Andrea)
✅ Rebuild the foundation (Personal Training)

You don't have to do it alone. We’re here for the 1-on-1 support you need to thrive. 🧤✨

Happy Easter! “He is not here, for he has risen, as he said. Come, see the place where he lay.” Matthew 28:6
04/05/2026

Happy Easter!

“He is not here, for he has risen, as he said. Come, see the place where he lay.” Matthew 28:6

Just a reminder that Integrative Therapies will be closed tomorrow, Good Friday, as our team takes time to honor the sac...
04/02/2026

Just a reminder that Integrative Therapies will be closed tomorrow, Good Friday, as our team takes time to honor the sacrifice and grace of this holy day.

We are grateful for the opportunity to pause and reflect on the hope that this weekend represents. We look forward to seeing you back in the clinic on Monday!

03/30/2026

We are so excited she's back!

Call to get your spot!

As we continue our Refresh Your Routine theme this March, we have the ultimate update: Joanna is BACK! 🎊Joanna is ready ...
03/25/2026

As we continue our Refresh Your Routine theme this March, we have the ultimate update: Joanna is BACK! 🎊

Joanna is ready to help you:
✅ Resolve those stubborn winter aches.
✅ Refresh your Home Exercise Program.
✅ Build a stronger, more resilient foundation for spring.

Call the front desk today to secure your time. 📞

Is your wellness routine still stuck in winter mode? ❄️ ➔ 🌷Spring is just around the corner, and it’s the perfect time t...
03/03/2026

Is your wellness routine still stuck in winter mode? ❄️ ➔ 🌷

Spring is just around the corner, and it’s the perfect time to give your habits a "Spring Cleaning." If you’ve been doing the same exercises with the same stubborn aches, it’s time to Refresh Your Routine. At iT, we’re all about evolving. Here are 3 ways to level up this month:

📍 The Physical Reset: Use Dry Needling to hit the "reboot" button on chronic knots and tension.
🧠 The Mental Reset: Physical healing starts in the mind. Connect with Andrea for a mental health session to clear the fog and find your focus.
🏋️ The Movement Reset: Take your PT progress further with Personal Training to bridge the gap between "feeling better" and "getting stronger."

Don't just go through the motions—refresh them.

02/27/2026

Sometimes, all your body needs is a little nudge to let go of tension. Dry needling is one of our favorite tools at "iT" to help you get back to the activities you love without that "stuck" feeling.

The result? Less restriction, more power, and a body that finally feels fluid again.

📍 Available at both our Greensboro and Chapel Hill clinics!!

Call today to get on the schedule!

Hey, Guilford County Moms! 👋 We know your schedule is packed with school runs, sports, and everything in between. You’re...
02/24/2026

Hey, Guilford County Moms! 👋 We know your schedule is packed with school runs, sports, and everything in between. You’re the MVP of your family, and we’re here to make sure you stay in the game! 🏃‍♀️💨
We enjoyed being with you at the 2026 Guilford County Education Expo this weekend!

Don't let aches and pains sideline you. Let’s get you back to 100%.

💡 The iT Way: One-on-One care designed for your busy life.

02/18/2026

Movement is the best way to show your body some love. ❤️

Think about it—your body allows you to hike your favorite trails, lift your kids, and navigate your busiest days. But when pain or stiffness enters the picture, that relationship can get a little rocky.

At Integrative Therapies, we’re celebrating a different kind of romance this month: The one you have with your body. 🦾✨

Our goal is to help you Love The Way You Move again. Whether that means hitting a new personal best in the gym or simply walking to the mailbox without hesitation, we are here to provide the "maintenance" your body needs to thrive.

Love the way you move = Taking care of the parts that move you. 🦾✨Which is your body craving this week? 1️⃣ Dry Needling...
02/10/2026

Love the way you move = Taking care of the parts that move you. 🦾✨

Which is your body craving this week?
1️⃣ Dry Needling (For the reset)
2️⃣ Massage (For the recovery)
3️⃣ Personal Training (For the strength)
4️⃣ Physical Therapy (For the foundation)

We have it all under one roof. Let’s make this your strongest February yet.

02/04/2026

Love the way you move. ❤️
Movement is more than just "exercise." It’s the ability to walk the dog, play with your kids, and enjoy life with friends without thinking about your pain. This February, we’re celebrating the joy of movement.

How can we help you get back to what you love?

Address

4112 Spring Garden Street, Suite A
Greensboro, NC
27407

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+13362940910

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