SocaMotion NC

SocaMotion NC SOCAMOTION NC™ is a fun series of fitness classes that feature Caribbean music and moves and change every season.

SOCAMOTION NC™ offers exciting classes with Caribbean music and Carnival flair! Turn your workout into a carnival with SOCAMOTION! "Together We Aspire...Together We Achieve"

This fitness series uses the energetic music and moves of the Caribbean coupled with the diversity and heritage of the region to create classes that make exercise fun and change with the seasons to keep you moving. Socamotion

NC is a fitness and wellness company founded in 2010 that features:
~ SocaMotionNC™ - a fun, innovative, dance-fitness workout series that is powered by Soca music and changes with the season and held in a variety of settings
~ the SocaSLIMDOWN Weight Loss Challenge™ that features Caribbean recipes and great prizes,. Moves and routines created the instructor.
~ The Varsity Squad™ that encourages active living and healthy eating on campus
~ Classes lead by high quality instructors with more being trained
~ Certification program soon available to become a SocaMotion™ instructor

Variety is the spice of life so the classes change every season to include SocaRobix aerobics, SocaFlags upper body and SocaStretch flexibility and relaxation. The movement started in New York in June 2010 and now has spread to North Carolina! Classes will be soon be available in Durham and Raleigh, NC!

🇹🇹 Happy 60th Independence Trinidad and Tobago 🇹🇹 8/31/62🌸🌴🫓🍹🏖💃🏾🎶🪘🎭🛢
08/31/2022

🇹🇹 Happy 60th Independence Trinidad and Tobago 🇹🇹 8/31/62
🌸🌴🫓🍹🏖💃🏾🎶🪘🎭🛢

No excuses....
06/09/2022

No excuses....

Calling all teens: Join us in Summer 2022! Planet Fitness is offering a free summer membership for high school students. Get the High School Summer Pass.

04/27/2022

May is around the corner.. how much difference is your body making 🤸🏾‍♀️

It's time to work that waistline 🤸🏾‍♀️
04/25/2022

It's time to work that waistline 🤸🏾‍♀️

Fun Fit Fact: The human body has 650 muscles. The heart is the strongest muscle in the body. For every pound of muscle g...
04/21/2022

Fun Fit Fact: The human body has 650 muscles. The heart is the strongest muscle in the body. For every pound of muscle gained, the body burns 50 extra calories every day.

03/14/2022
03/03/2022

Results speak louder than insults.. keep moving 💪🏾

02/09/2022

Fun Fit Fact: Squats are considered to the best exercise for lower body workouts and help target your quads, thighs, glutes, calves, core and hamstrings...🗣️💃🏾

02/06/2022

Don't be upset by the results you get from the work you did not do...🗣️

Address

1815 Water St
Greensboro, NC
27403

Opening Hours

7am - 8am

Telephone

+13366812956

Website

http://www.YouTube.com/SocaMotion, http://www.Vimeo.com/SocaMotion

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