Qigong Energy Journey

Qigong Energy Journey Energy journey using qigong to relieve fibromyalgia pain daily. My name is Angel, I have been suffering with fibromyalgia for almost ten years now.

I have been doing all kinds of different diets, exercises, and diet supplements for even longer. I have many different interest and hobbies that I enjoy doing when I have my good days. I want to start to live a more fuller and active life so I have decided this is the time to start my journey and make it public so that I can help others that suffer in silence as I have. I could go on and on about the different things I like to do and learn about but for now I will just leave you with this, It is never too late to start to live a happier and health life and there is others out there that are going through the same things. I am hoping to create a community here that is safe to express yourself and learn from one another.

I totally stole this from another post but LOVE IT so much!! 💛Do you Know someone building a business on Facebook? 🤔 Don...
12/21/2023

I totally stole this from another post but LOVE IT so much!! 💛

Do you Know someone building a business on Facebook? 🤔 Don't be annoyed by their posts!! Please😡

Instead....

-Hit Love ❤️ or Wow 😯 (gets a larger audience)
-Ask a question 🤔
-Maybe even share it! 📲

Even if you aren't interested, someone you know may be. 👍You don't have to spend 💰 to SUPPORT YOUR FRIEND!!❤️❤️❤️

They're working hard for a number of reasons:

✅ after taking a big financial hit
✅️ Paying off debt 💳
✅ To give to their children 👦👧👶
✅ Extra activities like swimming 🏊‍♀️, gymnastics 🤸‍♂️ dance 💃college or university 🏤 fees
✅ Bills📆
✅ Saving for something BIG 🚗🏠🏖
✅ Because they need money to live!
✅Having the means to give back🤗
✅Retirement

They appreciate the interaction!
It helps them build and grow!😍😍

I ALWAYS ALWAYS APPRECIATE EVERYONE WHO SUPPORTS ME!! IT DOES NOT GO UNNOTICED!!
Thank you!!💯🥰💕💕💕💕💕💕

✨Greater Life Satisfaction✨Hey there! Did you know that embracing and cherishing yourself has this amazing connection to...
12/20/2023

✨Greater Life Satisfaction✨

Hey there! Did you know that embracing and cherishing yourself has this amazing connection to skyrocketing happiness and overall life satisfaction?

It's true! When you fully accept and love yourself, you're not only opening up the doors to enjoying every single moment of your life, but you're also unlocking the ability to find pure joy in the tiniest, most wonderful things life has to offer!

Isn't that just awesome?

🌟Physical Health Benefits🌟Hey there, lovely individuals who embrace the amazing concept of self-love! It's truly remarka...
12/19/2023

🌟Physical Health Benefits🌟

Hey there, lovely individuals who embrace the amazing concept of self-love! It's truly remarkable how those who prioritize caring for themselves tend to make some seriously awesome choices that benefit their physical well-being.

We're talking about things like getting out there and having fun with regular exercise, fabulously balanced meals that nourish their bodies, and indulging in some much-needed rest to recharge those batteries.

Keep on spreading that self-love, folks, and watch your overall health flourish!

Wishing you the best holiday seasonI was sitting here thinking about how very grateful I am for you today.This is one of...
12/19/2023

Wishing you the best holiday season

I was sitting here thinking about how very grateful I am for you today.

This is one of my favorite times of the year because I’m constantly reminded of how much I have to be grateful for: people I love, my home, my health, my business, and obviously - you. :)

Life is always so, so busy, but this time of year gives us a wonderful opportunity to sit a bit more quietly, reflect, and realize how wonderful it all actually is.

No matter what’s going on in your world, I know there are so many things we can find to be grateful for.

And the more you express and recognize your gratitude for them, the more wonderful things you invite into your life!

My content and coaching business may be a small part of your day or week, but it’s my life 24/7.

You may not even currently be a client of mine. But I want you to know I spend most days and

nights thinking about how I can serve you, get you better results, and create a more powerful experience for you.

You chose me to work with or engage with on some level, and for that, I cannot express my gratitude enough. So it’s my duty to make sure I am serving you at levels higher than what you
ever expected.

You are the lifeblood of Life's Journey by Angel, and because of that, it is important for me to stop and tell you how much you are appreciated, cared for, and valued. As a current, past, or
future client and as an incredible human being.

In a world of constant change and facing the unknown, I like to make sure I remind myself daily what I’m most grateful for. Sometimes they’re small things and sometimes they’re huge.
Getting into a habit of daily gratitude practice is so incredibly powerful, and it can be as easy as writing down 3 things you’re grateful for and spending one minute on each, eyes closed, feeling it and living it.

As I close this message, I want to wish you a Happy Holidays, and let you know that I am unbelievably grateful for YOU.

One little favor to ask...can you reply to this comment below and share with me 3 things that you’re grateful for? It will make my day even brighter! :)
Angel

12/18/2023

✨ Emotional Stability✨

Hey there! Just wanted to chit-chat about the importance of self-love.

So, when we embrace that self-love vibe, it actually helps us build a solid emotional foundation.

And you know what that means? We become less likely to constantly seek validation or rely solely on others for emotional support.

Pretty cool, right? This inner stability we cultivate is like a secret weapon for tackling all the rollercoaster moments that life throws our way.

It's all about loving ourselves first, my friend!

🌟Personal Growth and Fulfillment🌟Hey there, awesome human! Let me tell you all about the magic of self-love! It's like t...
12/17/2023

🌟Personal Growth and Fulfillment🌟

Hey there, awesome human! Let me tell you all about the magic of self-love!

It's like this super energizing force that propels you towards becoming the absolute best version of yourself.

How, you ask? Well, self-love totally ignites this burning desire within you to go after all the cool things that make your heart sing!

Your unique interests, your killer passions, and those amazing goals you've been dreaming of - all within your reach when you embrace self-love!

This powerful mindset leads to a life that's bursting with fulfillment and purpose.

So, my friend, let's get ready to embrace self-love and embark on this incredible journey of personal growth together! You got this!

🌟 REFLECTING ON 2023: A YEAR OF GROWTH, RESILIENCE, AND NEW HORIZONS 🌟Hey there, everybody! Can you believe it? We're he...
12/17/2023

🌟 REFLECTING ON 2023: A YEAR OF GROWTH, RESILIENCE, AND NEW HORIZONS 🌟

Hey there, everybody! Can you believe it? We're here, taking a little breather as we look back at this absolutely mind-blowing year!

I can't even begin to express HOW GRATEFUL I am for every twist and turn in this crazy adventure I've been on. Seriously, 2023 has been a whirlwind of amazing experiences, tough challenges, and incredible victories that have totally transformed me into a person I never thought I could be!

FAMILY CAREGIVING: I wholeheartedly embraced the wonderful responsibility of taking care of my beloved disabled grandfather, an incredibly rewarding experience that allowed me to truly understand and appreciate the profound significance of compassion and patience.

FARM MANAGEMENT: Wow, I've had such an incredible time taking care of all sorts of amazing animals down on our farm! It has truly been a wonderful experience that has deepened our connection with nature and made us feel even more responsible.

SUPERVISOR ROLE: Last January, I had the amazing opportunity to step into a supervisor role at the post office. It has been such a rewarding experience as I have been able to embrace my passion for leadership and mentorship. By doing so, I have been able to foster a more efficient and cohesive team.

VENTURING BEYOND COMFORT: I've been venturing into new territories, pushing myself out of my comfort zone to experience personal growth and broaden my horizons.

RESILIENCE AMID CHALLENGES: I have faced and conquered several challenges with resilience, always finding a way to turn obstacles into fantastic opportunities for my personal growth.

NURTURING RELATIONSHIPS: We've really built some amazing bonds and created such wonderful memories with our family. It's been such a heartwarming experience, bringing us closer together and filling our lives with happiness.

CONTINUOUS SELF-IMPROVEMENT: I am committed to constantly growing and learning, both in my personal life and in my professional endeavors. I believe in the power of self-improvement and always strive to expand my knowledge and skills.

ADVENTUROUS SPIRIT: I absolutely loved embracing adventure and eagerly embraced every opportunity to try new things that not only broadened my perspective, but also completely enriched my life.

SELF-CARE AND REFLECTION: I made sure to prioritize self-care and create special moments for reflection and rejuvenation to keep myself balanced and in good spirits.

LEARNING FROM TOUGH TIMES: Discovering valuable lessons amidst challenging situations, uncovering the bright side and wisdom that emerges from adversity.

PROFESSIONAL GROWTH: I'm really excited about continuing my professional development by gaining new skills and knowledge to enhance my career journey.

ADAPTABILITY: I have shown great adaptability in a wide range of situations, which has really helped me to bounce back and adjust whenever faced with change. I am always ready to embrace new challenges and handle them with ease.

ACHIEVING WORK-LIFE BALANCE: Managed to effectively juggle work responsibilities, personal commitments, and self-care, making sure to maintain a well-rounded and fulfilling lifestyle!

STRENGTHENING MENTAL HEALTH: I made it a priority to take care of my mental well-being by cultivating a positive mindset and building emotional resilience.

EMPATHY AND COMPASSION: I worked on developing a stronger capacity for empathy and compassion towards others, which in turn helped to create a more understanding and supportive atmosphere.

CELEBRATING SMALL VICTORIES: Recognized and cheered on the little wins, valuing each step of progress towards our bigger aspirations.

ELEVATING LEADERSHIP SKILLS: I am skilled in enhancing leadership abilities and have a natural knack for creating a truly supportive and empowering environment for those around me.

EFFECTIVE TIME MANAGEMENT: I have become quite skilled in managing my time effectively, allowing me to accomplish tasks efficiently while still making sure to prioritize what truly matters.

OPENNESS TO GROWTH: I always kept an open mind towards growth and eagerly embraced any chance for continuous learning and development.

SETTING BOUNDARIES: I have successfully set up healthy boundaries to maintain a good balance between my personal and professional life.

BEING A SOURCE OF SUPPORT: I have always made it a point to offer my support to those in need, creating a warm and caring community around me.

EMBRACING PERSONAL STRENGTH: I have been able to recognize and leverage my personal strengths to overcome any obstacles that come my way and successfully achieve my goals.

GRATITUDE AND REFLECTION: Embraced the practice of gratitude and reflection, recognizing the inherent beauty and valuable lessons in every experience, no matter how small.

Can you believe we're about to enter a whole new year? It's truly incredible how much I've learned, experienced, and grown in 2023. Every single thing that happened, whether it was a big success or a bit of a challenge, has added such depth to the wild adventure that is my life.

So, let's take a moment to raise our glasses and bask in the AWESOMENESS of all the lessons we've learned.

Let's stay open to the exciting new experiences that await us in 2024 and make the ABSOLUTE MOST of every precious moment.

And speaking of MOMENTS, I just have to give a huge SHOUTOUT of THANKS to each and every person who has been a part of my incredible journey. Seriously, you all are ABSOLUTELY AMAZING and I genuinely don't know what I would do without you.

Let's continue to shine our lights BRIGHTLY and keep our spirits SOARING as we continue on this fantastic journey together!

Sending you all the LOVE and GRATITUDE that fills my heart,
Angel

✨ Healthier Relationships✨😀Hey there, my wonderful friend! Let me tell you something that will make your heart sing with...
12/16/2023

✨ Healthier Relationships✨

😀Hey there, my wonderful friend! Let me tell you something that will make your heart sing with joy! Loving yourself is the key to setting high standards for how you deserve to be treated by others.

Can you believe it? When you truly embrace self-love, it unleashes your inner power to engage in relationships from a place of pure abundance and contentment.

Rather than coming from a place of neediness, you radiate with confidence, and that my friend, results in the most incredible and fulfilling connections with others.

How amazing is that?

⚡️Enhanced Self-Esteem:✨❤️Hey there! I just wanted to share an incredibly awesome insight with you – self-love is like t...
12/15/2023

⚡️Enhanced Self-Esteem:✨

❤️Hey there! I just wanted to share an incredibly awesome insight with you – self-love is like the magic ingredient that boosts your self-esteem.

When you truly start loving yourself, you'll begin to see your worth and value in a whole new light!

Believe it or not, this newfound love for yourself can lead to an incredible surge in confidence, not only in your personal relationships but also in your professional pursuits.

⛓️It's like a chain reaction of positive vibes that spreads to every area of your life!

So go ahead and embrace that self-love, my friend! You'll be amazed at the incredible impact it can have!

12/14/2023

🌟Better Decision-Making: 🌟

Hey there! Let's chat about something super important - making better decisions!

When you really appreciate and value yourself, magic happens. You'll find yourself consistently making choices that have a positive impact on your life.

This means setting those awesome healthy boundaries and steering clear of any situations or relationships that could potentially harm you.

Trust me, when you cherish yourself, you'll notice a world of difference! Keep rockin' those awesome decisions! 🎉

I want to spread the joy this holiday with this offer. Lets get you on your new path before the new year.
12/13/2023

I want to spread the joy this holiday with this offer.

Lets get you on your new path before the new year.

✨ Improved Mental Health: ✨💞Hey there! Did you know that embracing self-love can do wonders for your mental well-being? ...
12/13/2023

✨ Improved Mental Health: ✨

💞Hey there! Did you know that embracing self-love can do wonders for your mental well-being?

It's true! When we truly love and appreciate ourselves, we invite positive thoughts into our minds and reduce the chances of experiencing anxiety or depression.

Not only that, but practicing self-love also helps us build up our resilience, so we're better equipped to handle tough situations and stressful times.

So go ahead and nurture that beautiful self-love of yours – your mental health will thank you for it!

Start your journey to self-love today! Take a moment to appreciate one thing you love about yourself and share it in the comments below. Let's spread positivity and inspire each other to embrace self-love! 💖

This week I want to continue with the theme of self love….Loving yourself is a cornerstone of personal well-being and ha...
12/12/2023

This week I want to continue with the theme of self love….

Loving yourself is a cornerstone of personal well-being and has numerous benefits.

I will post a single benefit every day for the next 8 days. So stay tuned….

🌸 **"Hello, Beautiful Souls! Let's have a nice chat about self-love!"** 🌟Hello there, wonderful ladies! 💖Would you like ...
12/11/2023

🌸 **"Hello, Beautiful Souls! Let's have a nice chat about self-love!"** 🌟

Hello there, wonderful ladies! 💖

Would you like to have a heartfelt conversation today? Because guess what? We've all been there. Feeling inadequate, comparing ourselves to others, and sometimes, just not feeling like we measure up.

But hey, it's okay! Seriously. You are not alone in feeling this way. But here's the secret that no one tells you: **self-love** is not about being flawless or having everything figured out. Oh no, it's about embracing yourself, quirks and all, and being kinder to the person staring back at you in the mirror. 🌿

So, let me share a few things I've discovered on this incredible journey:

🌼 **Go Easy on Yourself:** Those mistakes you tend to dwell on? They're all part of the learning process. Cut yourself some slack; you're doing the best you can.

🌼 **Your Journey is Your Own:** Comparison steals away your joy. Remember that your journey is unique, and it belongs to you. Embrace your path, as it is leading you towards marvelous places.

🌼 **Celebrate the Small Victories:** Have you ever had a day where simply getting out of bed felt like a major achievement? Well, let's celebrate those moments, because they hold more significance than you might realize.

🌼 **You're a Beautiful Work-in-Progress:** And that, my dear, is perfectly fine! We are all constantly evolving and growing. Embrace the messy, imperfect, yet beautiful journey you are on.

So, my gorgeous friend, take a deep breath, wrap those arms around yourself (yes, you absolutely deserve it), and always remember that you are worthy just as you are. 🌸

If you're currently on this self-love journey too, please drop a 💖 or share your own tip below. Let's support and uplift each other! Together, we become stronger. 💪

11/30/2023

Do you feel like you have someone to talk to that doesn’t judge you?

💥Breaking Free: Embracing Empowerment💥Today, I woke up engulfed in fear, drowning in the overwhelming worry of being alo...
11/27/2023

💥Breaking Free: Embracing Empowerment💥

Today, I woke up engulfed in fear, drowning in the overwhelming worry of being alone or stuck in yet another toxic relationship. It felt as though I had lost myself in the shadows of these haunting thoughts, trapped in a cycle I desperately wanted to break free from.

The weight of uncertainty and self-doubt pressed heavily upon me. But something within whispered, 'You deserve better.' That whisper, though faint, ignited a spark of determination within me.

I took a deep breath, allowing the air to fill my lungs as I exhaled slowly, grounding myself in that moment. Holding my hand over my heart to feel connected to the moment. I realized that I had the power to shape my own narrative, to refuse to let fear dictate my story any longer.

With each breath, I let go of the toxic patterns that had held me captive for far too long. I whispered affirmations of self-worth and resilience, reminding myself that I am in control of my destiny.

It wasn't easy. There were moments when the fear seemed insurmountable, threatening to pull me back into its suffocating embrace. But I persisted. I practiced mindfulness, focusing on the rhythm of my breath whenever doubts crept in.

Gradually, the fear loosened its grip. I discovered a newfound strength—a sense of self that had been buried beneath the weight of uncertainty. I embraced the truth that my story didn’t have to be defined by fear or toxic relationships. Even when I thought I was pass this story, I realized they still come up for a reason.

To anyone feeling this overwhelming weight, know that you are not alone. Through conscious breathing and affirmations, you can rewrite your narrative. Take control of your thoughts, and refuse to let fear dictate your story. Your journey towards empowerment begins with reclaiming your own narrative, one breath at a time.

Ready to break free and reclaim control of your story? Let’s explore your journey together. Schedule a consultation with me to discover how personalized techniques and support can empower you to heal, grow, and thrive beyond these challenges. Your path to a more empowered and fulfilling life awaits. Reach out and take the first step toward healing. Comment Help so that we can connect.

I feel so amazing today…..It’s such a beautiful day!!!
11/25/2023

I feel so amazing today…..
It’s such a beautiful day!!!

11/25/2023

Who is struggling with low self-esteem or lack of self love?
Drop me love in the comments if I can help you….

Address

Greensboro, MD
21639

Website

Alerts

Be the first to know and let us send you an email when Qigong Energy Journey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Qigong Energy Journey:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram